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This year has been incredibly rough for most Americans. This week, former First Lady Michelle Obama said she’s suffering from a “low-grade depression” because of stress from the pandemic, race relations and social justice in the US and the political strife surrounding it all, she says."I'm waking up in the middle of the night because I'm worrying about something or there's a heaviness," Obama said in her "The Michelle Obama Podcast" on Wednesday. "I try to make sure I get a workout in, although there have been periods throughout this quarantine, where I just have felt too low."Obama’s podcast launched at the end of July, her episode on Wednesday was about “Protests and the Pandemic.” She told her guest she has not always felt like getting on the treadmill or waking up at a regular time each morning.“You know, it's a direct result of just being out of, out of body, out of mind. And spiritually, these are not, they are not fulfilling times, spiritually. You know, so I, I know that I am dealing with some form of low-grade depression. Not just because of the quarantine, but because of the racial strife, and just seeing this administration, watching the hypocrisy of it, day in and day out, is dispiriting,” Obama said on her podcast.She then talked about how her family has tried to keep a schedule, to stop what they are doing at 5 p.m. each day and come together to “do an activity” before getting dinner and ready and sitting down as a family.Covid-19 fatigue and a feeling of being overwhelmed is really common right now. Doctors encourage people to try little regular activities, i.e. go for a walk, sit down and have a meal, etc., to feel more in control. 1683

There’s a new trend online, and it’s making people money. But shoppers don’t even know what they’re purchasing.They’re called “Mystery Boxes” and the products are popular on sites like Etsy and eBay."We order stuff on Amazon all the time, but we know what we're getting, says Aurelia Seward, a seller on Etsy.“How much funner would it be to get a box and not know what’s inside of it?”  Seward sells all-natural holistic items and has been curating mystery boxes for about a month."My mystery boxes can be any array of items to handcrafted jewelry to real gem stones for healing,” she explains. “Lava stone bracelets for diffuser oils, essential oils, stuff like that."  Buyers can choose from all sorts of themed boxes, including electronics, toys, beauty products, etc.Seward’s boxes sell for .   "I haven't been doing too much marketing for them, but the orders are rolling in, so that's kind of fun.Some boxes can go for 0, but Seward cautions buyers to watch out for the more expensive ones."I've seen some that are really big duds,” she says. “Like, they have gotten dirty clothes.”Buyers should also check the seller’s reviews before purchasing a mystery box. 1200

Today we’re introducing new leadership roles and cross-training opportunities, giving our associates more ways to grow their careers. As a result, more than 165,000 associates will receive a raise! Read more: https://t.co/v2SFcjrUak pic.twitter.com/SLVC21DU7l— Walmart Inc. (@WalmartInc) September 17, 2020 314

This week, experts are sending warnings to those considering seeing people outside their household without quarantining first. One aerosol expert weighs in on just how dangerous the holiday could be."My simplest advice is it is not a good idea to meet with people outside of your household for a holiday meal. That’s the most important message that can be underscored, and the reason for that is there are multiple ways this virus can be transferred,” said Alex Huffman, an aerosol expert and associate professor at the University of Denver. “The closer you are increases the chances of that, but aerosols can come out of your mouth and mix into the room. The longer you're in that room, the more chance you have of getting sick.”Huffman says time, ventilation and proximity have a big impact on whether coronavirus droplets can spread and infect others."When you breathe and talk, the louder you talk, droplets and aerosols come out of your mouth. So, traditionally, droplets are on the bigger side, aerosols are on the smaller side," said Huffman.With no mask on, these droplets can land on the faces of people around you or on their plates."And so, the biggest danger with the Thanksgiving meal or holiday meal or any meal specifically, restaurants included, are that you have to take off your mask to eat and that is why eating together indoors is so dangerous," said Huffman.Huffman demonstrated how fast droplets can spread in the air by showing how quickly food coloring can spread in water. He also analyzed the risks of eating a Thanksgiving meal in person, taking commonly-used models and applying varying factors that come into play when eating with people outside of your household."And then, I used the same model to say, ‘What happens if we meet for holiday meals?’ Let's say we have 10 people. We all eat for two hours. We all don't have masks on, and then, we ran different scenarios. If it was a small room, a large room, a medium-sized room and then estimate the amount of risk that would be from aerosol," said Huffman.Matching with community transmission rates, Huffman estimated that the probability of each person at the table having COVID-19 was about 5 percent."If it's a small room, everybody has something like a 15 percent chance of getting infected, even if we had no idea if anybody was infected or not. If it's a big room, it's a little bit less than that," explained Huffman.Ventilation also comes into play, which is why experts are advising that if you really are planning to meet with family this holiday, do it outside. Opening windows and doors also helps. Huffman also has some tools people can use, such as a carbon dioxide monitor or you can create your own box fan air filter."On the back, this is a furnace filter that’s also 20 inches and so you tape them together so they're well-sealed. You turn it on high and you blow the air through this filter and that removes the particles in the room that could potentially contain virus in it," said Huffman.Still, Huffman and other medical experts agree this won't completely eliminate the risk of spreading COVID-19. The safest thing to do is stay home and avoid celebrating Thanksgiving with people who are not part of your household. 3230

There have now been more than 2 million confirmed cases of the novel coronavirus in the United States, according to a database kept by Johns Hopkins University.The U.S. surpassed the milestone early Thursday morning. More than 112,000 people have died in connection with the virus in the United States — all of them coming since February.Across the country, many regions are seeing a gradual increase in cases as states ease lockdown restrictions. Earlier this week, 14 states reported 7-day highs associated in newly-reported cases. Some of those see increases have occurred in rural areas of the country.More than 7.25 million people worldwide have contracted the disease since it was first detected in China late last year. The U.S. continues to lead all countries in confirmed cases, followed by Brazil (about 740,000 cases), Russia (about 493,000 cases) and the United Kingdom (about 290,000 cases).The U.S.also leads all countries in deaths linked to the virus, followed by the U.K. (about 41,000), Brazil (about 38,000) and Italy (about 34,000).Health experts suspect that the true number of people who have been infected with the coronavirus is likely much higher. Many people often experience mild symptoms and never seek out a test. Some countries, like the U.S., were also limited by a lack of testing resources at the beginning of the outbreak.Though there is currently no cure or vaccine for the coronavirus, Dr. Anthony Fauci of the National Institute for Allergies and Infectious Diseases says he hopes the NIH will have a "couple hundred million" doses of a viable vaccine available by the end of the year. 1630

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