南昌焦虑的有效医院(南昌市第十二医院治疗精神科费用高吗靠谱不) (今日更新中)

SAN DIEGO (KGTV) - A San Diego teenager has written a book about her choice to quit social media, and how it's made her happier and healthier."It's something I'm passionate about," says 16-year old Alexa Mendes, who wrote #Unsubscribed over the last summer. "My rules are don't post, don't comment and don't like anything."She's also removed all social media apps from her phone.Mendes says she started using social media as a fifth-grader and would check apps like Instagram, Snapchat and Pinterest regularly."I was always on it," she says. "You're always thinking about it if you're not on it. When you're on it, you scroll through your entire feed and then go back to the top and make sure there's nothing refreshed. You keep looking through it to see if anyone else has posted more."She says the addiction consumed her life."When you're with other people, you're thinking about how you're going to get the next photo opportunity, where you're going to stand, how you're going to pose, when you should post, how much you should post, if it's too much. And there's a whole stream of consciousness that goes through your head," says Mendes.In middle school, she started to cut back. First, a few days at a time, then weeks. Eventually, she quit.Now, she uses social media to keep track of school projects and homework, but nothing else.Her book details her journey and experience with social media. It also includes comments from her friends as they chime in about the way social media has affected their lives. It also has some tips on ways that anyone, teen or adult, can cut back."You have to notice that it's a problem. Then you work your way backward and figure out how to make it work for you in moderation," says Mendes.The book is available through her website and also on Amazon.com. 1801

SAN DIEGO (KGTV) — A third Marine has reportedly tested positive for coronavirus at MCAS Miramar.The Marine is currently quarantined at his home, MCAS Miramar officials told 10News.Navy medical staff is investigating anyone the Marine may have had contact with, as well.No further information on the base's third case was immediately released.Last week, a Marine tested positive for coronavirus after returning from leave in Washington state where he was visiting family. Then Saturday, the base confirmed a second Marine tested positive for the virus.Those two Marines are currently in isolation and quarantined in an empty barracks that was designated to treat potential cases of COVID-19.MCAS Miramar is currently a quarantine site for individuals evacuated from Wuhan last month and passengers aboard the Grand Princess cruise ship. Those quarantined passengers are being treated by Centers for Disease Control and Prevention staff.The two Marines who had contracted coronavirus last week did not have any contact with cruise passengers, according to the base. MCAS Miramar officials say the base has implemented increased hygiene practices in accordance with the CDC to treat personnel. 1199

SAN DIEGO (KGTV) — A young woman was hit by an egg while walking to her car in Carmel Valley and could lose sight in her left eye permanently due to the prank, according to what her doctor told her.Meghan Campbell, 25, was visiting friends on Sunday the 19th, at their home near Torrey Pines High School. Around 9:45 p.m. she was walking ahead of her friends to her car when a dark SUV drove by and someone inside hurled an egg at her."It was freaking terrifying," she said Wednesday, still shaken by the incident. "Soon as it hit me I kneeled down to figure out what was going on." Her thoughts were racing, "I can't see, there's something gooey on my face right now."It can sound like a funny prank, and Campbell chooses to find the humor in it now, but what doctors told her at the hospital was life-altering.She said doctors told her that her left cornea was scratched and orbital bones were fractured."I think the most scary thing for me was my vision went out... and I couldn't start seeing light or anything until the next day," Campbell said.She saw an Ophthalmologist Tuesday and she said he told her it will take six weeks to find out if her vision will come back. He said there are no options for surgery or medication because of the level of trauma to her eye. Her left pupil has remained dilated more than a week after the incident.She said she's still having trouble with light sensitivity, depth perception, and overall vision. "Someone with 20/20 vision can stand 200 feet away from something and see it clear, I have to stand 20 feet away to see the same thing," she said.She was visiting her friends from Orange County when the incident happened. Wednesday she was at the airport waiting for a flight back to Kentucky where she's studying to become an ER doctor. This injury could have a huge impact on her future.She hopes sharing her story will make others think twice about pulling the same prank on anyone else.Crime Stoppers is offering a ,000 reward for information on this crime, call San Diego Police Department at 858-523-7038 or the Crime Stoppers Anonymous Tip Line at 888-580-8477. 2121

SAN DIEGO (KGTV) — All across San Diego County the skies will be lit up with spectacular fireworks displays for the Fourth of July.From the major events, like Big Bay Boom and San Diego County Fair fireworks, to smaller displays at local schools and festivals, San Diegans are in for a show.Here's a look at where and when to catch this year's biggest July 4th fireworks displays around the county:Carlsbad — "Red, White, & BOOM!" Fireworks at Legoland (8:30 p.m.)Coronado/San Diego — "Big Bay Boom" Fireworks (9 p.m.)Coronado — July 4th celebration in Spreckels Park at 4 p.m., and then fireworks over Glorietta Bay (9 p.m.)Chula Vista — 4th Fest fireworks display and festival at Chula Vista Elite Athlete Training Center (9 p.m.)Del Mar — San Diego County Fair Fireworks Spectacular (9 p.m.)El Cajon — Annual 4th of July Picnic & Fireworks at John F. Kennedy Park (9 p.m.)Escondido — Independence Day Festival & Fireworks at California Center for the Arts (9 p.m.)Imperial Beach — Independence Day Fireworks at Portwood Pier Plaza (9 p.m.)La Mesa — Lake Murray July 4th Fireworks & Musicfest (9 p.m.)Mira Mesa — Fireworks and festival at Mira Mesa Community Park starting at 11 a.m. (fireworks at 9 p.m.)Mission Bay — Seaworld San Diego celebrates July 4 with a fireworks display (9:40 p.m.)Ocean Beach — 4th of July Fireworks at OB Pier (9 p.m.)Poway — Old-Fashioned 4th of July Celebration & Fireworks at Poway High School (9 p.m.)Rancho Bernardo — Spirit of the Fourth Fireworks at Bernardo Heights Middle School (9 p.m.)San Marcos — Fourth of July Fireworks Extravaganza at Bradley Park (9 p.m.)San Ysidro — Independence Day at the Border celebration with festival and fireworks display at Larsen Field - Cesar Chavez Park (9 p.m.)Santee — Spectacular Fireworks at Town Center Community Park East (9 p.m.)Vista — Independence Day Concert & Fireworks at Moonlight Amphitheatre (9 p.m.) 1925

SAN DIEGO (KGTV) -- An engineers union in April filed a grievance alleging that Caltrans isn’t providing the right protective equipment or training for workers cleaning up homeless encampments.In a letter, the International Union of Operating Engineers says Caltrans is not providing the appropriate personal protective equipment, necessary training, necessary vaccinations and compensation for dangerous hazmat duties.The grievance goes on to state several solutions to the reported problems:RELATED: City Heights residents plea for help to clean homeless encampments in canyons   594

来源：资阳报