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CUPERTINO, Calif. – Apple announced Tuesday that its first fitness experience built around Apple Watch is launching Monday, Dec. 14.The company says Apple Fitness+ will bring studio-style workouts to your iPhone, iPad and Apple TV, incorporating workout metrics from your Apple Watch.The Apple Watch integration will include onscreen animations during key moments during workouts to help users stay motivated.For example, when a trainer says to check your heart rate, those metrics are spotlighted. During tough intervals, a countdown timer starts to help users get through to the last second. And when they close their activity rings, a celebration happens right on the workout screen.The platform will launch with 10 popular workout types: high intensity interval training (HIIT), strength training, yoga, dance, core workouts, cycling, treadmill workouts, rowing, and mild cool downs.Apple says the workouts are led by welcoming trainers and users can enjoy inspiring music from top artists, designed to keep you motivated.Users can choose from nine different styles of music, including latest hits, chill vibes, upbeat anthems, pure dance, throwback hits, everything rock, Latin grooves, hip hop/R&B, and top country. They can also filter by music to find the right workout to fit their current mood.An Apple Music subscription is not required to enjoy the music in Fitness+, but for those who have one, favorite songs or an entire playlist from Fitness+ workouts can be downloaded to their Apple Music library to listen anytime.Fitness+ will be available as a subscription service for .99 or .99 per year. It can be shared among up to six family members for the same price. Three months are included for customers who purchase Apple Watch Series 3 or later, and one month is included for existing Apple Watch users.Apple Fitness+ requires iOS 14.3, watchOS 7.2, iPadOS 14.3, and tvOS 14.3. For Apple Watch users, it will automatically appear as a new tab in the Fitness app on iPhone. The Fitness app for iPad will be available to download from the App Store. And on Apple TV, the Fitness app will automatically appear once users upgrade to tvOS 14.3.Watch Apple’s introductory video for Apple Fitness+ below: 2231

Conor McGregor and Khabib Nurmagomedov's suspensions have been extended indefinitely following the brawl that broke out after their UFC fight earlier this month.The Nevada State Athletic Commission unanimously ruled on Wednesday to uphold the fighters' suspensions until the end of its investigation into the ugly scenes that broke out following McGregor's defeat by Nurmagomdov in Las Vegas.The Commission also voted to withhold half of Nurmagomedov's million purse until a hearing in December.READ: Conor McGregor comeback ends in defeat amid chaotic scenes"I have felt half was a good enough amount of money, to release a million dollars," the NSAC chairman, Anthony Marnell, said during the meeting. "That should cover all expenses, give the fighter some money."At the same time, it's still a very substantial amount of money to be withheld until we can get to the case in December and get all of the testimony or potentially we get a settlement agreement."Who knows how that will go over the next 60 days, but it's enough money to keep this contestant's interest in this hearing."READ: UFC 'never going to change' after trash talk fuels ugly brawlIt comes after Nurmagomedov, who maintained his unbeaten 27-0 record with a comfortable victory over McGregor, scaled the octagon to launch an attack on the Irishman's team after the fight on October 6.Members of the Russian's team also launched their own assault on the beaten McGregor. Three men were reportedly arrested but later released after McGregor refused to press charges.While Nurmagomedov apologized for his actions, he said he had been aggravated by McGregor's pre-fight trash talk, with the Irishman, who had not fought since his boxing match against Floyd Mayweather in August last year, making remarks concerning the Russian fighter's family, religion, and nationality."This is a respectful sport, not a trash-talking sport," Nurmagomedov said during a post-bout media conference.READ: Khabib Nurmagomedov threatens to quit UFC after brawlThe pair were previously handed temporary suspensions on October 15 following the ugly scenes at UFC 229.The-CNN-Wire 2135

Colleges across the country are finalizing plans to welcome students back. Some are bringing students fully back on campus, while others are going completely digital. Regardless of what colleges decide, many students are still planning to live on or near campus."We've come up, we think, with a plan that provides a lot of flexibility in options and recognizes the difficulties and strengths that our students, faculty and staff are faced with in light of COVID-19," said Lisa Lynch, the Provost at Brandeis University just outside of Boston.Brandeis, like Harvard, Princeton, Georgetown and all California State universities, will be offering online classes to students in the fall to help prevent the spread of COVID-19. There will still be in-person classes at a majority of universities offering online courses.Harvard is allowing minimal in-person classes, while Princeton is only allowing first- and third-year students on campus for the first semester and second- and fourth-year students for the second semester.Brandeis is offering some hybrid classes that are half online and half in person with small groups, but class sizes will be dramatically reduced."A mix of taking some lectures that perhaps have been pre-recorded or even listening in through Zoom on a live lecture, but then having opportunities to have small, in-person meetings with other students and professors and teaching assistants," said Lynch.All in-person classes will have a maximum of 28 students. Despite the online offerings and class restrictions, university officials say most students are still making the decision to live at school, not take classes online while living at home. This begs the question – will the online classes even make a difference amid the current COVID-19 pandemic?"I think the real hard thing is where you share a dorm room. Two people in the same room is hard to social distance in any real respect, in that case. But if a lot of people are online and you only have one person per room, then you have an ability to have a little more social distancing," said Dr. Kenny Banh, an emergency physician and Assistant Dean of Undergraduate Medical Education at UCSF-Fresno.Brandeis is only allowing one person per dorm room and even reserving extra housing for students who may test positive for COVID-19 and need to quarantine while at school. It's one of numerous brand-new health and safety procedures being implemented at the school, which also include twice weekly free coronavirus tests for all students and staff."The testing - asymptomatic testing - is mandatory. We'll also have everyone when they come to campus do a daily health gestation test. It's a very quick online tool that goes through and asks about fever, how they're feeling, if they're a student. And if they answer a question and it raises a flag, they’ll be immediately directed to our health center," said Lynch.With all the precautions universities are taking, it'll still be tough to prevent the social interactions that students want and need."There's no control with off-campus living, obviously, and students unfortunately tend to congregate together because it's a cheaper cost of living, right? I was a poor college student, so you often share a space because that’s what you could afford and you're trying to tend for the lowest cost possible. Unfortunately, we’ve showed our ability to socially distance and self-isolate in the younger generation is not as good," said Banh.While colleges won't be able to prevent off-campus social gatherings, many acknowledge that most healthy students aren't at the highest risk for COVID-19 complications and that any forced isolation at this critical age of their emotional and social development could do more harm than good."Recognizing in surveys, we saw with our students, in particular with our students in the spring, the process of being at home and trying to continue with studies contributed to a significant increase in stress, depression and sense of isolation," said Lynch."I think universities are doing the best they can do to be responsible. I think having an online option and having a significant part of people online will actually mitigate the risk for those there in person. So, if you take half the people and half of them are not there, then social distancing and all that stuff becomes much safer, especially for those people that are physically there," said Banh.Brandeis is also using advanced contact tracing technology so that if and when a student or staff member tests positive for COVID-19, they're able to immediately determine all classmates, residential halls and more, that are affected. They’re hoping to quickly mitigate any spread of virus in an academic environment that thrives on social interaction. 4773

CORONADO, CALIF. (KGTV) - The Mayor of Coronado is turning heads for an op-ed he recently penned.Mayor Richard Bailey wrote a several hundred word submission for the Voice of San Diego this week titled, ‘It's Time to Put Roads Over Transit.’Citing SANDAG’s figures, Bailey says more than 50 percent of local transportation dollars are spent to move just 3.5 percent of commuters while roughly 13.5 percent of funs are spent on roads and highways.He also points to relatively stagnant public transportation ridership rates while traffic congestion balloons in San Diego County.“I can't foresee us moving people around on fixed routes on large empty buses and also really expensive trolley lines,” said Bailey, “I think people are going to be looking for more nimble solutions such as a autonomous vehicles and ride share options.”Transit advocates say shifting funds from public transportation as Bailey suggests would have a negative impact on those who already use it.“About 64,000 households in the San Diego County area don't have a car and it’s just absurd to think that we're going to take away their primary means of transportation,” said Colin Parent, executive director of Circulate San Diego.Parent agrees with Bailey that the ridership figure is small but says the answer is growing that figure, not stifling it by shrinking its budget.SANDAG will vote later this on its multi-decade regional transit plan. 1429

COVID-19 Update: The San Diego County Public Health Department has confirmed that a graduate student living off campus tested positive for COVID-19. Based on circumstances, the SDCPHD informed @uofsandiego no individuals on campus have been exposed by this student to COVID-19.— USD (@uofsandiego) March 14, 2020 327