南昌检测精神心理疾病的医院(南昌治疗强迫症一般需要多少钱) (今日更新中)

The lines are long, the anxiety is high. Election 2020 looks and feels a lot different, doesn’t it?The influx of ads all over your TV, the outpouring of robotexts to your phone—the candidates, going back and forth.Deep breaths, everyone. Election 2020 is technically almost over.According to the American Psychological Association’s latest survey, nearly 70% of adults said the election is a significant source of stress.Compare that to the 2016 election, when 52% of adults said they were that stressed.And voters aren’t just stressed about their candidate winning or losing—there’s also so much confusion about filling out your ballot correctly or possible unrest after the results.Dr. Francoise Adan is a psychiatrist at University Hospitals Connor Integrative Health Network. She said election anxiety is especially tough right now because it’s coupled with pandemic stress, racial unrest, and personal losses in 2020.Mental health experts are preparing for an influx of calls in the days after the election, just as they did in 2016.“I saw a lot of people who were disappointed and sad and angry,” Adan said. “And of course, we also saw a lot of people who rejoiced and celebrated—but those are not the people who are going to ask for help.”Adan said feelings of sadness, disappointment, grief, fear and even mourning if your candidate loses are normal.But for some people, those feelings are going to be really profound and interfere with daily activities—and that’s when Adan said it’s important to seek professional help for your mental health.For others, Adan said, self-care is key—yes, you’ve heard that over and over again, but that’s because it works.“And you need to find the one that works for you. It could be exercising, meditation, breathing techniques. Gratitude is one of my favorites,” she said.The doctor also recommends a heavy dose of compassion, no matter the results.“Not only compassion for others and understanding that yes, some people are winners and some people are going to lose—but at the end of the day, we are all in this together. And not only have compassion for others but compassion for ourselves,” Adan said.Voters we spoke to said no matter the outcome they’ll take it all in stride.“What am I going to do if my candidate loses? I’m going to support whoever is there,” said voter Caroline Rogers. “I’m going to believe and hope that this person that we end up electing, whether it be somebody I voted for or not, that they’re going to do what’s best for the country as a whole.”“Accept the outcome,” a voter named Genesis said. “It’s one America, regardless of who you vote for. You accept the results and you follow that person.”Looking at historical perspective is always helpful, Adan said. Americans have been through worse — and made it out stronger.“Eventually we will look at this and say ‘Whew, we made it, and we are better for it.'"This story was first reported by Homa Bash at WEWS in Cleveland, Ohio. 2961

The news of the Detroit Tigers Opening Day being postponed was a disappointment for many, but one 3-year-old was especially upset. Harper, who watches Tigers games with her mother, Ashley Aichler, was in tears over the fact that she wouldn't get to see the team "play ball" on Thursday.Watch the full video above, taken by Harper's grandmother Dianna Canupp.  377

The Hinsdale County Museum in Lake City has this dollhouse on display. It was supposedly — though not confirmed — made by Packer while he was in prison. 161

The mother of Breonna Taylor wrote an open letter to President-elect Joe Biden calling on him to make criminal justice reforms and to open federal investigations into several high-profile police-involved deaths.“For many Americans, a vote for you was a vote for Breonna, Jacob Blake, Casey Goodson and so many others who have been failed repeatedly by the criminal justice system under the current administration,” Tamika Palmer wrote. “These victims could not vote for you – so millions of us did so on their behalf.”The letter was a full-page ad in the Washington Post Tuesday, and was reportedly paid for by the Grassroots Law Project.Palmer’s daughter was killed in March when Louisville police fired dozens of rounds into her apartment in an early morning warrant search.Shaun King, co-founder and Executive Director of Grassroots Law Project, shared an image of the open letter, saying Palmer “not only calls on Biden to prosecute the officers who murdered Breonna, but to bring about the change & justice he promised her.” 1041

The Pennsylvania Department of Health is encouraging people who were at President Donald Trump’s campaign rally at Harrisburg International Airport on Saturday to get tested if they are feeling sick.Trump announced earlier Friday that he and the first lady have tested positive for the coronavirus.The department is asking people to download the COVID Alert PA phone app if they do test positive to anonymously alert people they may have come in contact with.Thousands attended the outdoor rally, held hours after the president introduced his Supreme Court nominee, Amy Coney Barrett, from the Rose Garden at the White House. Those at the rally were required to pass through a security checkpoint and get their temperatures taken.The president had another rally in the last week, on Wednesday in Duluth, Minnesota. Three Republicans boarded Air Force One in the Twin Cities and flew with the president to the Duluth rally location. Two of them, Congressman Tom Emmer and Congressman Jim Hagedorn, told local media they are taking a COVID-19 test after possible exposure to the president or a member of his team. Other lawmakers who interacted with the president while he stopped at Twin Cities International Airport have taken steps to protect their health, according to KARE11. 1287

来源：资阳报