南昌市酒瘾的好医院(南昌第十二医院大夫靠不靠谱) (今日更新中)

KANSAS CITY, Mo. — As people follow COVID-19 guidance from experts and avoid large gatherings, the holidays will look a lot different this year.The Centers for Disease Control and Prevention has recommended people not travel this holiday season and to celebrate with the people in their household. It's not unusual to feel down or have a case of the "blues" this time of year, and the pandemic restrictions could add to anxiety or stress. However, experts say there are things people can do to make their days if not merry, at least a little brighter.Vladimir Sainte is a licensed clinical social worker with Truman Medical Center Behavioral Health. He says the best thing people can do is be honest with themselves and acknowledge they miss the holiday traditions."There is power in awareness and this can help us pivot, to shift our thoughts so we are not lingering in self-defeating thoughts," Sainte said.When people were asked what traditions they would miss most, some of the answers included going to church, going to the Nutcracker Ballet, and attending the plaza lighting ceremony among other things.However, the most consistent response was spending time with family and loved ones.Sainte says these are sentiments he's hearing from the patients he serves."Obviously the holidays are always a hard time for people because of loss and not being with specific loved ones. So, I feel as if it’s been magnetized because of the safety parameters," he adds.According to Sainte, acknowledging your feelings is just the first step. He suggests coming up with new traditions or putting a twist on your old favorites."Whether that is setting up a Zoom Christmas party or maybe sending out some holiday letters or emails there are things that we can do," Sainte said. "Change is hard, right? But, it’s not always bad. There are still ways to celebrate the season with your loved ones, even if you cannot engage in those favorite traditions."Finally, he says if you or someone you know is struggling day-to-day with the holiday blues, reach out for help. "I advocate to all of my clients, reach out to the back of your insurance card and call that number and ask if you have providers who fall within your network," he said. Some employers also offer an Employee Assistance Program that makes mental health professionals, and other services, available to employees at little or no cost. If you or someone you know is struggling with thoughts of self-harm or suicide, call the National Suicide Prevention Lifeline at 800-273-8255.Sainte says these are some signs you can look at for if you feel like you're going through depression:Any major change in behaviorIf you're sleeping moreFeeling anxiousIrritabilityExperiencing night terrorsNot enjoying activities you normally wouldThis story originally reported by Caitlin Knute on KSHB.com. 2845

Joe Clyde Daniels' father admitted to killing the 5-year-old, but search crews have not been able to find his body. It may seem like an open and shut case, but officials say a confession may not be enough.Joseph and Krystal Daniels were charged in the case of their autistic, 5-year-old son who went missing. Joseph confessed to beating his son to death. He was charged with homicide and Krystal was later arrested and charged with aggravated child neglect or endangerment.Crews in Dickson County, Tennessee vowed they wouldn't stop searching until the young boy was brought home and laid to rest.A legal battle is looming especially since Joe Clyde Daniel's body still has not been found. It is a simple question sure to be asked by the public defender: without a body can prosecutors even prove that Joe Clyde Daniels is dead?Yes, it's true his father Joseph Daniels is said to have confessed to beating the child to death, but without actually having a body it's not a done deal."Certainly it's a more difficult case if they have nothing to back up the confession," said attorney Jim Todd, who's closely followed the case.He said there certainly could be other evidence, perhaps blood from the scene, cadaver dogs hitting on a scent or even witness testimony potentially from the child's mother."There's a good chance, and this is a guess, the wife is charged as a leverage point on her to get her to roll," said Todd.But then there's this: Daniel's father says he believes prosecutors coerced the confession out of his son.  What happens if he recants his statement and insists he is innocent?"The jury will hear the statement and determine on their own if he was coerced or gave this confession or not," said Todd.That situation would only occur if the case goes to trial, and a trial is a long way off. Next up, a preliminary hearing for both parents on June 1.That's when prosecutors will lay out much of their case. Much can change between now and then. The question is: will investigators have found the child's remains in time for the next hearing?Their case could hinge on that development. Both parents remain held in the Dickson County Jail on million bond each.  2232

JetBlue says it plans to increase the number of seats it will fill on planes starting in December. That makes JetBlue the latest airline to retreat from blocking middle seats to give passengers more space because of the pandemic. A JetBlue spokesman said Thursday that the airline still plans to limit seating through the holidays but hasn't decided how many seats to leave empty. A statement on their website reads: "JetBlue is currently blocking the vast majority of middle seats on larger planes (and most aisle seats on smaller ones) for all flights through 12/1/20. We’ll continue to block seats and limit the number of travelers on JetBlue flights through the holiday season, in order to provide additional space between those not traveling together while helping families and others who are traveling together to sit together where possible."Southwest plans to end blocking middle seats on Dec. 1. Delta and Alaska Airlines say they will limit capacity on flights through Jan. 6, but will end the policy early next year. The airlines are backing away from seat blocking as the number of passengers slowly rises. 1126

Killer Mike posted two videos Sunday apologizing for a video interview he did with the National Rifle Association.The rapper, who was born Michael Render, had faced backlash after NRA TV shared the piece on the same day the March For Our Lives rallies were held across the country. Killer Mike said the interview had been shot a week before.Well known for his political and social activism, the rapper has frequently spoken out on various topics including police brutality. 481

Just weeks after the fall term began, the California State University (CSU) system announced most classes across its 23 campuses would remain virtual throughout the spring term.In a letter to the campus community, Chancellor Timothy P. White notes health as one factor."We know far more about it [the pandemic] now than we did back in May. The virus continues to spread. There is no vaccine and there likely will not be one widely available any time soon. The summer increase in infections that was forecast in the spring happened as predicted, and it was larger than expected."White says the decision will also provide faculty and staff more time to better prepare for a virtual learning environment. “I wasn’t that surprised because the virus doesn’t look like it’s going away any time soon and the conditions for spring look like the conditions for fall, so from a public health perspective it makes sense," said Robert Kelchen, an associate professor of higher education at Seton Hall University in New Jersey.Kelchen has been tracking reopening plans across the country."The advantage of deciding early is colleges have a lot of time to prepare classes the way they want to be fully online and get it the best they can be," said Kelchen. But as colleges face massive financial hits while struggling to maintain enrollment, Kelchen says it’s unlikely other colleges will solidify spring plans this soon.“CSU isn’t as concerned about losing students to other colleges because there’s lots of demand to go to CSU; it’s not like some of the colleges, say in the northeast and Midwest, that are really concerned about having enough students. They’re in a position of strength," said Kelchen. Kelchen says small private colleges will struggle to survive the pandemic.“If the fall is any indication, there will be some colleges that will try to come back in person and then fail spectacularly right before or right at the beginning of the term," said Kelchen. A CSU spokesperson says dating back to March, they estimate about 0 million in forgone or returned revenue and unexpected costs across the 23 campuses. To mitigate some of these losses, as well as a 0 million reduction in state funding, some cost-cutting measures include a system-wide hiring chill and the elimination of non-essential travel.Kelchen says professors at his university have taken pay cuts. "For most colleges that will make it through, they’ll have to make cuts. They’ve already laid off quite a few people; they're going to cut academic programs that are either really small or really expensive to run, they’re going to not invest as much in facilities, students are going to have larger classes, they'll have fewer full-time faculty teaching them or part-time adjuncts. It will be a different experience because colleges are trying to save money, and students are also going to want to spend less money," said Kelchen. The news leaves some students with little hope for a normal college experience. “I really only got one good semester when everything was normal, and it was fantastic. I loved the school, I loved the professors, I loved the people," said Kelsey Santin, a transfer student at San Diego State University.After losing access to resources like the library and health center, Santin started a petition calling for reduced fees and tuition.“The quality is severely diminished. And that’s not to say the professors aren’t doing their best, it's just, you can’t expect to take the way that education has been worked for years and completely change it and just expect it to go without a hitch," said Santin. “We understand why the education needed to change, why the style had to change. But we don’t understand if the product changed, why wouldn’t the price change as well?"After losing her job during the pandemic, Santin decided to move home to the Bay Area to do her online classes. Her petition has nearly 5,000 signatures and counting. “I was hoping just to kind of get a coalition formed and maybe start a class action lawsuit in some way, shape or form, but I definitely want to get some momentum going before that,” said Santin. The law firm Bryan Cave Leighton Paisner says over 250 refund-related lawsuits are pending by university students across the country. But Christopher Schmidt, a class action lawyer at the firm, says it will be difficult for students to win these legal battles. He says students sign financial contracts, which likely did not promise in-person instruction. A CSU system spokesperson says all campuses continue to provide instruction and are working to help students earn a degree, and that thousands of faculty and staff members participated in professional development opportunities to better prepare to help students learn in a virtual environment. The spokesperson also notes that many of the services offered on campuses are now offered virtually, like access to health services or advisors. 4931

来源：资阳报