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Four days every week, Bill and Brenda Bowman pack food for Meals on Wheels. It’s a national program that empowers communities to address senior isolation and hunger by delivering nutritious meals to those who are homebound and can’t make food for themselves. Bill and Brenda became volunteers in 2011. “We started honestly in what we think is obedience to the Lord. And as we did that, we were rewarded. We have met some awesome people,” said Meals on Wheels volunteer Brenda Bowman. Seniors in isolation often experience loneliness. It’s becoming one of the biggest threats to seniors. For that reason, the 621

RICHMOND, Va. -- A 5.1 magnitude earthquake rattled parts of Virginia and North Carolina Sunday morning.There have been no immediate reports of damage, nor injuries.The earthquake was recorded at 8:07 a.m. and was centered near the state line in Sparta, North Carolina, about 300 miles southwest of Richmond.Sunday's earthquake is one of the biggest to impact Virginia since the 5.8-magnitude earthquake centered in Mineral, Virginia on August 23, 2011. And the largest earthquake in North Carolina since a 5.2 earthquake in 1916."According to the U.S. Geological Survey database, the 5.1 magnitude earthquake near Sparta this morning is the second strongest earthquake to occur in North Carolina 1900," the National Weather Service Greenville-Spartanburg Office wrote on Twitter. "The strongest was a 5.2 magnitude earthquake near Skyland, North Carolina in February 1916."The 5.1 magnitude earthquake was preceded by multiple, smaller "foreshocks" on Saturday.Multiple aftershocks are expected over the next few weeks.The USGS forecasted a 4 percent chance of one or more aftershocks that are larger than magnitude 5.1.This story originally reported by Mike Stone on wtvr.com. 1203

AURORA, Colo. -- For a two-and-a-half-month-old baby, Huntleigh has gone through a lot. She was born with her organs outside her body due to a rare birth defect called Omphalocele. "Omphalocele is a developmental anomaly that is a failure of the normal enfolding of the baby during development,” said Dr. Ken Liechty, a pediatric and fetal surgeon at Children's Hospital Colorado. Basically, omphalocele means organs like the stomach, bowel, and intestines are outside the baby’s abdominal wall, but still inside a sack. Surgeons are challenged with assessing each individual case and getting those organs back into the baby’s body. Thankfully, for Huntleigh, that surgical correction was possible almost immediately after birth. "Her organs and intestine were slowly reduced back into her abdomen – similar to rolling up a tube of toothpaste where you’re slowly pushing things back down into the abdomen and then closing the muscles over it,” Dr. Liechty said. Every case is different, and some are more severe. But overall, the birth defect is quite rare. According to 1084

A family in Ohio says they're excited to add another family member."We’re anti-gender reveal normally,” said Love Gwaltney.Not this time — for this kid, they’re doing it big.The Akron family got a cake, a professional photographer and a box filled with balloons, but instead of something pink or blue popping out, their oldest child, Grey Schoolcraft, emerged."The gender reveal was kind of our way of telling family,” said Gwaltney.They revealed to the family their firstborn, who used to be their daughter, is now their son. Love says they got it wrong 17 years ago, so she and her son's stepdad Brandon Gwaltney threw a gender reveal party just for him."We’ve always been very open and very embracing with the kids and how they feel,” said Brandon.The rising senior says it wasn’t easy coming to terms with it all."It was a long, long, long, long process,” said Grey.At first, Grey says he wasn’t sure where he felt most comfortable."I originally said that I was non-binary, and then eventually it became that I was gender fluid and I jumped between a lot of different labels before I finally found something that kind of fit,” he said.After the photoshoot and social media post, Grey’s immediate and extended family have embraced him as well as thousands of strangers on the internet, but of course, there are the negative comments."If you’re going to claim that somebody dosen’t know who they are, then you need to stop assuming that somebody’s allowed to be straight then at 17 and it's just the heteronormative to assume everyone is straight until they say otherwise,” said Grey.Grey’s parents say they've gotten their fair share of concerns too."I don’t think it's as crazy and abnormal as people might think, when you actually get down to it and think about it feels mostly like stuff that we went through when we were trying to figure out who we want to be and what we want to grow up to be and identify as,” said Brandon.Each time they look back at this day and see Grey’s contagious smile, Love and Brandon say they don’t regret a thing."People always ask me, they’re like well what if Grey changes his mind?” said Love. “My response to that is I’d rather 100 percent support Grey in the label and the platform that he’s at and him change his mind then to not support him and realize down the road that this is his final destination and I have failed my child.” WEWS' Amanda VanAllen first reported this story. 2445

CHICAGO, Ill. -- Karate is well-known for teaching discipline, but its focus on core strength, balance and confidence-building could be effective for something else – helping people living with brain disorders such as Parkinson’s. Twice a week, inside a karate dojo in Chicago, students learn the fundamental movements of Kihon technique. “We did something called KoGo Kumite which is partner work, working on rhythm, working on distancing, working on timing and working on technique.” But for Fonseca Martial Arts head instructor Brian Ramrup this is a class like none other he’s taught before. “These guys all have Parkinson's,” said Ramrup. More than 1 million Americans have Parkinson’s disease. The progressive neurological disorder affects balance and movement. Tremors and stiffness are common symptoms, but the disease can also lead to depression and anxiety. For Sonia Vargas, diagnosed with Parkinson’s in 2005, it started with tingling in her legs. “It felt like I was carrying some piece of some heavy equipment on my legs,” said Vargas. A year ago, on the recommendation of her neurologist, Vargas joined the Chicago-area martial arts academy.“These guys are learning how to go to the ground safely, how to break falls,” said Ramrup. It’s a skill that can help avoid injuries for patients who begin to lose balance and fall frequently. It’s part of a program studying the potential for karate to slow the progression of the disorder. “When I went to the first class, the next day, I felt a difference. It was so remarkable,” said Vargas. Dr. Jori Fleisher is the principal investigator of the study and a neurologist at Rush University Medical Center. She says initial results are promising. “We found clinically significant changes in quality of life which is huge,” said Fleisher. “It's a great exercise covering a lot of the areas: balance, core strength, big large amplitude movements when people are kind of tiny or smaller, stiffer. They're sort of fighting back actively against that.” Camaraderie is also a key component. The group now competes together, cheering for one another on good days and bad. “The exercises help tremendously the competitions. I mean really gets you going. I mean my first competition I got I got the orange belt,” said Vargas. The year-long randomized program concludes next month, and Dr. Fleisher remains cautiously optimistic about the outcome.“I don't think karate will be the end all be all. It's not the answer, but could it be an answer? I think so.” 2521