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Across the country, YMCA locations are back in business.That means members are working out inside gyms again, doing everything from running on treadmills to lifting heavy weights.Now, in an effort to create an even safer environment for its members, the Downtown Denver YMCA is taking its group exercise classes outside.“My first priority inside before COVID and now with COVID is to keep them safe,” group exercise instructor Lamar Sims said about member safety.After reopening, Sims is leading a strength and conditioning class on the steps of the Colorado State Capitol Building.This former district attorney turned group exercise instructor isn’t sure how COVID-19 will impact his class sizes. But he’s absolutely sure that safety is a priority for the millions of YMCA members.“We’re working on making sure people are doing good spacing,” he said. “So, we are not going to have any of the partner type exercises, partner spotting, partner stretching that we used to do.”Infectious disease specialists say this kind of spacing is paramount during the pandemic.“If you’re able to have that distancing there’s less spread,” said Sheryl Zajdowicz, Ph.D., a biology professor at Metropolitan State University of Denver.Zajdowicz believes exercising is much safer outside than inside but says there are still several concerns with intense training in a group setting.“When you’re working out, you’re breathing heavier and potentially coughing and there’s still some risk that could be associated there,” she said.That risk, however, is worth it to some members.“There’s nothing like it,” Paul Garland said about group exercise classes. “This is the one thing that I miss the most about the whole shelter in place.”Garland says this kind of workout impacts his mind and his body.“The better I feel physically, the better I feel emotionally,” he said.Moving forward, the YMCA will continue to do group exercise classes outside as long as COVID-19 is still a concern. 1971

A Marjory Stoneman Douglas High School student who survived the shooting earlier this month in Parkland, Florida spoke Monday morning about her recovery.FULL COVERAGE:?Parkland school shootingMaddy Wilford, a junior at the school, sustained multiple gunshot wounds in the attack on Feb. 14.She and her family met President Donald Trump and the first lady a few days after the shooting.Wilford was discharged from Broward Health North on Thursday after she underwent several surgeries to save her life."I'm so grateful to be here and it wouldn't be possible without the officers and first responders and these amazing doctors. Especially all the love everyone has sent," Wilford said.She said she was reflecting on all the letters and gifts everyone has given and love passed around."I definitely wouldn't be here without it," Wilford said.Wilford said she just wanted to extend her appreciation and love to everyone and is glad she is making a full recovery.She was joined at the news conference with her parents, Broward Health North doctors and first responders. 1097

A woman in Texas was sentenced Wednesday to a five-year prison term for voting illegally in the 2016 presidential election while on supervised release for a tax fraud conviction.When she voted in the 2016 election, Crystal Mason had already served almost three years in prison for her fraud conviction but had not yet completed her sentence and was still serving a three-year supervised release period, according to the Fort Worth Star-Telegram.Convicted felons lose their voting rights in Texas until they complete their full sentences, including parole and probation.Mason reportedly told the court, however, that she was not aware of that prohibition and had not been informed that she was ineligible to vote until her sentence was complete."She voted in good faith," Mason's defense attorney J. Warren St. John said in an interview. "I don't think she should be going to prison for that." Her attorney has already filed an appeal. "I think Texas law is extreme in terms of sentencing people to prison for voting violations," he said.Mason signed an affidavit in order to cast a provisional ballot, which stated that it is a violation of the law to vote if you are a convicted felon, but Mason did not see that part of the ballot, St. John said."Ms. Mason was never asked if she was a convicted felon by the election judge nor did she indicate that she was a convicted felon," her attorney said. "Ms. Mason voted in good faith that she could legally vote because she was never notified by any government agency that it was against the law to vote."Prosecutors argued that Mason either intended to vote illegally or should have been aware that she was not eligible to vote, according to The Fort Worth Star-Telegram. Matt Smid, a prosecutor with the Tarrant County District Attorney's Office, did not immediately respond to a request for comment.The Star-Telegram reported at the time of her indictment that Mason believed she was being targeted for her vote -- which she said she cast for Democratic nominee Hillary Clinton.During the 2016 campaign, Donald Trump regularly said that the election was "rigged" against him, and after he won the presidential election, he claimed without evidence that massive voter fraud had cost him the popular vote. 2260

Alex Shkop, the owner of Guns and Range Training Center in West Palm Beach, says the current ammunition shortage could continue for awhile. 147

A woman who attacked a bus driver after she missed her stop was partially responsible for a dramatic crash in southwestern China which killed all 15 people on board, an investigation by Chinese authorities revealed Friday.A 10-second clip from the on-board camera released by Chongqing police showed a female passenger yelling at the male driver while he was steering, shortly after 10 a.m. on Sunday.The 48-year-old woman then attacked the driver with her cell phone, while he fought back with his right arm.When she struck him again, he abruptly turned the steering wheel left, swerving into oncoming traffic before crashing into the railings on the side of a bridge -- screaming can be heard as the video stops.The release of the clip brings an end to the mystery surrounding the cause of the deadly crash, which has come to captivate China amid extensive television coverage of a massive search-and-recovery effort. 927