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They're going to include things like non-sugary drinks, apples, bananas, string cheese, dried fruits and sealed sandwiches."NAMA, with the support of the Partnership for a Healthier America and the Alliance for a Healthier Generation, announced today that it has adopted a public health commitment to substantially increase the percentage of ‘better for you’ offerings to 33% in the nation's vending machines," a news release from the organization states.Right now, a lot of the snacks offered are high in salt, high in sugar and they're highly processed. Those foods do tend to be the most shelf stable and that's why they're on there.One nutritionist says that if people are looking for healthy options right now, their best bet are things like nuts and sometimes baked chips can also be a good option. But serving size is the easiest way to make a healthy decision. You can still snack healthy without having to depend on a vending machine, though."Fruit is a very portable option whether it be like clementines or bananas, apples, so definitely something like that," says registered dietitian Jessica Crandall Snyder. "Also, I would say the grab-and-go bags of like baby carrots or the mini bell peppers are great options to take with you as well and then, once again, nuts and seeds are very portable options that you can take with you on the go."Researchers at the University of North Florida looked into how people choose snacks when healthy options are available. When nutritious snacks made up the majority of options, people were more likely to choose a healthy snack. 1578

There are currently 139,636 registered Republicans in the 50th district compared to 94,699 registered Democrats, according to the Registrar of Voters. 150

This makes no sense to us since we do not take any retail orders, process retail consumer payments, operate customer service departments for retail consumers, operate or design retail websites, or assist any wholesale buyers develop retail sales programs.  These areas are solely maintained by the brands themselves. 326

to "avoid further disruption on set," although it's unclear how his absence will be explained. That means the seventh hour in this latest run could wind up being his character's last on the series. The program has yet to be renewed for next season, a decision Fox won't have to officially make until May.The producers initially expressed support for Smollett. After he was charged, they called the allegations "disturbing," saying in a statement that Smollett is "an important member of our 'Empire' family," adding that "we are placing our trust in the legal system as the process plays out."As always, "Empire" remains an ensemble show, with the juiciest plots generally reserved for Taraji P. Henson and Terrence Howard.Still, Jamal is a major character and has a significant storyline as these new episodes get underway. His relationship with Kai (Toby Onwumere) has placed him between the journalist and his family, in what amounts to a test of his loyalties.A broader plot focuses on the discovery in the show's fall cliffhanger that antagonist Jeff Kingsley (A.Z. Kelsey) is also Lucious' son, presenting the latest challenge to the musical Lyons family dynasty.Once a major hit, the audience for "Empire" has declined markedly from its heyday; nevertheless, it remains Fox's second-most-watched drama in key demographics. Per Nielsen data, same-day ratings averaged about 5 million viewers through the first half of the season, which ended in December.The coverage of Smollett's case has unfolded during a scheduled hiatus. Fox splits the season into two parts so that the episodes can play without interruption through the spring.As if the Smollett situation weren't distraction enough, a screener for the latest episode also contains an off-hand reference to dancing like Michael Jackson during a musical number by Bryshere Y. Gray, who plays Hakeem -- a fleeting moment that nevertheless might feel ill-timed in the wake of the HBO documentary "Leaving Neverland.""Empire" returns March 13 at 8 p.m. on Fox. 2018

Trump told reporters at Broward Health North that he spoke to victims, and he applauded the efforts of the hospital staff and first responders to save lives. 157