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Thanksgiving is almost here, and along with the turkey, stuffing and pumpkin pie are thousands of calories ready to weigh us down. While packing on the pounds is as much a Thanksgiving tradition as much as watching football and shopping, there are ways for you to have a healthy Thanksgiving without passing on turkey.First off, here is the caloric breakdown of traditional Thanksgiving favorites:4 ounces of turkey breast: 120 calories7-ounce scoop of mashed potatoes: 237 calories1 cup of green bean casserole: 239 calories1 dinner roll: 87 calories1 slice of cranberry sauce: 86 calories1 cup of stuffing: 210 calories1 slice of pumpkin pie: 316 caloriesYes, 1295 calories are a lot for one meal, but there are ways to quickly burn those extra calories.Here are ways to burn calories, based on WebMD's fitness calculator for a 180-pound person:1-hour bike ride for 12 miles: 492 calories1-hour run for 6 miles: 820 calories3-hour round of golf (carrying clubs): 1353 calories1-hour walk on elliptical: 410 caloriesEven four hours of shopping can burn 754 calories. So if you plan to shop and you opt to ride your bike or walk to various shops, burning most of your Thanksgiving calories is possible.The only question is, will you have enough energy to burn off the leftovers?If you're looking for additional tips, they can be found on the 1354

The FDA said on Tuesday it has developed guidelines to take plasma from coronavirus survivors to treat patients who are critically ill from the virus. The FDA said on Tuesday that It is possible that convalescent plasma contains antibodies to the coronavirus and might be effective against the infection. The FDA said that although the announcement is promising, convalescent plasma has not been shown to be effective in every disease studied. The FDA is not approving using plasma as a treatment, instead using it as a clinical trial and for the treatment of those who are critically ill. "Given the public health emergency that the expanding COVID-19 outbreak presents, while clinical trials are being conducted, FDA is facilitating access to COVID-19 convalescent plasma for use in patients with serious or immediately life-threatening COVID-19 infections," the FDA said. The plasma will be collected from recovered individuals only if they are eligible to donate blood. The FDA said on Sunday that it was altering its guidelines on Risk Evaluation and Mitigation Strategy (REMS)-required testing, which allows healthcare providers to weigh the benefits of an experimental drug over its risks.“The FDA recognizes that during the COVID-19 public health emergency, the completion of some REMS-required laboratory testing or imaging studies may be difficult because patients suspected of having COVID-19 may be self-isolating and/or subject to quarantine,” said FDA Principal Deputy Commissioner Amy Abernethy, M.D., Ph.D. “Under these circumstances, undergoing testing or imaging studies in order to obtain a drug that is subject to a REMS can put patients and others at risk for transmission of the coronavirus. We will continue to work with sponsors to ensure that patients have appropriate access to the medications they need.” 1843

The Church of Jesus Christ of Latter-day Saints has announced a temporary suspension of all public gatherings amid the coronavirus pandemic.In an announcement released Thursday, the church stated that all public worship services, meetings, conferences and activities would be canceled, effective immediately. "We have considered the counsel of local Church leaders, government officials and medical professionals, and have sought the Lord’s guidance in these matters," the statement read.The church urged leaders to hold any essential leadership meetings via technology and to coordinate with other leaders to make the sacrament available to members at least once a month.The church had recently announced that its 727

The Federal Reserve on Wednesday lowered interest rates for the first time since the Great Recession in 2008 to help stave off the possibility of an economic downturn.Policymakers led by Fed Chairman Jerome Powell voted 8-2 in favor of a small cut in the federal funds rate, and recommitted to their promise to "act as appropriate" to sustain the country's 369

The Humane Society of the United States went undercover, investigating animal testing at one of the largest contract research organizations in the world. Officials found dozens of beagles and hounds that were force-fed fungicides to test a new pesticide product at a lab in Michigan.The undercover video is hard to watch. "In some cases, the animals are forced to ingest substances either by putting a gel capsule down their throats or with a tube,” Kathleen Conlee, vice president of Animal Research Issues at the Humane Society of the United States, can be heard saying in the undercover video. For some, it’s hard to fathom. However, Conlee says this kind of animal testing happens more often than we think. "There are about 60,000 dogs at about 350 facilities in the United States right now, and I think the public is very shocked to learn that it's at that scale,” Conlee says. And that's just dogs. Conlee explains when you factor in all animals, the number being used for testing is closer to 25 million per year. "That's warm-blooded animals that doesn't include fish, reptiles, amphibians," she explains. In this case out of Michigan, 36 beagles were being used to test pesticides for a company called Dow Chemical Company. It’s a practice that is not against the law. "The company is doing legal activities,” Conlee says. “Nothing illegal was happening." Often times, Conlee says federal agencies like the FDA and EPA request animal tests to approve products or provide funding for experiments. Most recently, the U.S.D.A. was under fire by a separate animal watchdog group for alleged "kitten cannibalism,” where they report experiments involving feeding kittens to dogs. These are practices Conlee says should stop."We're going to be calling on these agencies to change their practices,” she says. 1826