淮安市时尚秀美甲加盟电话多少钱(静安区觅町美甲加盟电话多少钱) (今日更新中)

In May, most chain restaurants will have to post calories on their menus. Some restaurants already do adhere to the new federal requirement. But just how accurate are these calorie counts? People like Jodi Rogers, a realtor who tries to eat healthy and exercise a few times a week, says she doesn't count every calorie but she finds calorie listings helpful when ordering. She admits sometimes she feels bombarded by all the numbers. "I see them pretty much everywhere I go, I feel like," she said. "I think it gives you a little bit of guidance as to what you're looking at and what you might actually be consuming."The test included calorie counts on three items from three national chains. The test included two club sandwiches with fries from Denny's. The menu said there would be 1100 calories in each order. McDonald's promised 540 calories for its signature Big Mac. The test included two sandwiches and no sides. The test also included two Steak and White Cheddar Paninis from Panera. Each should have 940 calories.The food was taken by The Now to a lab for testing. The technician ground up and scientifically analyzed the food to find out how many calories were in each. The results showed that the menus can sometimes be inaccurate.At McDonald's, the 540-calorie sandwiches came out just slightly higher at 581 calories and 552 calories. That's not much of difference, said dietitian Jessica Crandall. "If the recipe calls for a teaspoon of mayo put on a sandwich, maybe when the person in the line who is making the sandwich uses a tablespoon instead," said Crandall.At Panera, the food didn't come in over; it was exactly the opposite. The sandwiches were expected to have 940 calories but measured in with 149 fewer calories and 205 fewer calories.At Denny's the sandwich and fries should have been 1100 but both were over, one by 180 calories and the other by 110.Crandall said, "It's an extra two or three hundred calories. If someone is trying to lose weight that can actually hold their weight loss."Think of it this way: Jodi would have to work out for an extra 18 minutes just to burn those extra 180 calories.No one regulates whether menus are accurate. The FDA says restaurants must explain how they came up with the calorie results only if the FDA asks. The FDA says the requirement to list calorie counts on menus "applies to restaurants and similar retail food establishments if they are part of a chain of 20 or more locations, doing business under the same name, offering for sale substantially the same menu items and offering for sale restaurant-type foods."Jodi says she doesn't expect every restaurant to be perfect and she still plans to use calories listed on the menu for some general guidance and will keep exercising. "I think you have to give yourself a little bit of wiggle room and realize that whoever's preparing the food probably isn't getting exactly the same serving size and it might not be exact same food as what was provided in their test kitchen," she said. 3129

INDIANAPOLIS -- An Indianapolis woman wants to know who tortured and killed her dog with a screwdriver. "She was like my daughter. I've had the dog for 10 years," said Lorrie Snowden, dog's owner.Snowden came home from the store on Wednesday afternoon to find Petta lying outside her door, bleeding from multiple stab wounds. "While I was gone, somebody broke into my house and attacked my dog, and then took my dog and attacked her somewhere else," said Snowden.The cockapoo was stabbed as many as 15 times. Somehow Petta found her way home."She had to crawl back and let her owner know something was wrong," said Snowden.She took Petta to an emergency vet clinic, but there was nothing they could do."They had to put her down. They couldn't save her," said Snowden. 810

INDIANAPOLIS, Ind. – A U.S. senator from Indiana wants to make violence or attempted violence against police officers a federal crime.Sen. Mike Braun, R-Indiana, signed on to the Protect and Serve Act, which would make violence or attempted violence to local, state, and federal law enforcement officers a federal crime.The bill was introduced Thursday by Sen. Thom Tillis, R-NC.The act would make violators of serious bodily injury or attempted serious bodily injury subject to prison for up to 10 years. If the offense involves murder, attempted murder, kidnapping, or attempted kidnapping, the offender could receive a life sentence.“Criminals who target police officers should pay the highest penalty possible,” Braun said. “Our brave men and women in law enforcement put their lives on the line every day so we can live in safety, and the cowards who seek to harm them need to be sent a clear message: Target police, and you will pay.”The bill comes after two Los Angeles police officers were ambushed and shot over the weekend.The act has been endorsed by the Fraternal Order of Police, Federal Law Enforcement Officers Association, and the National Association of Police Organizations.A similar bill passed the House in 2018.This story was first reported by Matt McKinney at WRTV in Indianapolis, Indiana. 1320

It only took a little over 15 minutes for Ed Bledsoe to lose three lives that meant the world to him -- his wife and their two great-grandchildren.He had left his home in Shasta County, California, on Thursday to go to the doctor, he told CNN on Sunday. The Carr Fire had been burning for four days at that point and Bledsoe said he didn't realize the fire was coming into his neighborhood.He also said his family was never told to evacuate.While he was out, his 70-year-old wife, Melody Bledsoe, called and told him she could see the fire and that he needed to come get her and their great-grandchildren, 4-year-old Emily Roberts and 5-year-old James Roberts, who Ed Bledsoe called "Junior.""I said 'I'm on my way.' So I just throwed down everything and took off," he said.Ed Bledsoe said he wasn't able to use his usual route to get home because of traffic congestion in the fire area, so he left his car and tried to make it home on foot but that, too, was not possible."I took off running down there (toward his house) and I helped some guy that got burnt ... I got him and helped him out of there and when I got back down there the fire was" -- Bledsoe paused, seeming to search for a word to accurately convey the chaos -- "the fire was ... just intense."But I still tried to get down in there and they come and stopped me and wouldn't let me get down in there."Bledsoe said he got back in his car and sped through an alternate route, passing "everybody in the dirt" but still could not get to his house.At the same time, his sons also tried to get to the house, he said, and heat and flames were so intense as one son tried "it burned his hair off. It took his breath," adding that his son's house was also on fire. In those final minutes, unable to get to his wife and their great-grandchildren, Bledsoe was able to get through on the phone.Bledsoe broke into sobs as he described the words that passed between them."He just kept saying 'Grandpa, come and get me," Bledsoe said, referring to 5-year-old James. "'The fire's coming in the back door. C'mon Grandpa.' I said 'I'm right down the road.'"His granddaughter and wife were also on the phone, he said."Emily says, 'I love you, Grandpa.' Grandma said 'I love you, Grandpa ...' Junior said, 'I love you ... come and get us ... come and get us ...' I said 'I'm on my way ... ' He talked until he died." 2371

Isolation and loneliness are symptoms of the pandemic that could only worsen by the winter months.Experts are worried about the winter and "SILOS," which stands for single individuals left out of social circles.“Actually, what I saw was that family circles tightened very quickly. And they didn't. The normal friendships with people who weren't in those family pods were being excluded,” said Leni de Mik, a retired psychologist.“I was telling her about, you know, I worry about my clients being isolated anyway as cancer patients, and the COVID was really impacting them,” said Brenda Hartman, a psychologist.The women are both single and are encouraging others to form their own pandemic bubbles, just like they did.They've written six articles on isolation, how to form a bubble and how you can have human connections.The women worry issues like anxiety, depression and PTSD could intensify with people spending time indoors.“We're really trying to head off profound mental illness or very strong clinical depression, where people need to be hospitalized,” said Hartman.The women say to meet with your COVID bubble regularly, even if its virtual, find people with shared interests, and make sure you talk about goals and safety expectations.“I have another book club that don't, they're not reading the same book. They're all talking about the book that they're reading, which is different. And so, people are being very creative about what they are doing,” said Hartman.“What we do here. And now for each other or what we refuse to do or are too afraid to do, that becomes part of our legacy, it becomes who we are as human beings,” said de Mik.Even foreign governments have encouraged people to form support bubbles.Both women agree community support and helping each other are keys to surviving the mental impact of the pandemic. 1843

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