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CHICAGO — Millions of frontline healthcare workers are rolling up their sleeves for the first of a two-dose COVID-19 vaccine. First out is Pfizer’s vaccine, and now, an FDA panel has recommended Moderna’s vaccine for emergency use authorization. The available Pfizer shot requires a complex and precise procedure for it to work.Before the needle even breaks the skin, a strict protocol must be followed precisely.“We're going to put it take it from the negative 80 ultra-low storage and we're gonna defrost it to refrigerator temperatures,” explained Erin Shaughnessy, director of pharmacy at Rush University Medical Center in Chicago. “That's gonna give us five days of stability for the vaccine.”It’s like something out of Mission Impossible.“We installed additional security cameras and we have additional security protocols,” said Shaughnessy.She’s charged with ensuring the vaccine is securely handled and properly prepped before it’s injected.“We don't want to risk wasting any of the drugs,” she said. “The stuff is liquid gold right now.”That liquid gold must be stored at 80 below zero, in a secure location that only a few pharmacists have access to.“We have to take it out of the ultra-low freezer and move it to a refrigerator just to thaw for three hours.”Once thawed, it cannot be re-stored.“You can't put the medication back into the freezer,” said Shaughnessy. “Once inside, you have to use it or you're going to lose it. It's gonna have a five-day refrigerated expiration.”Pfizer’s vaccine protocol also requires the vaccine to be protected from UV light and the dilution must be gently inverted exactly 10 times. Shaken too hard, says Shaughnessy, and it could go bad.“It's very, very specific," she explained.That’s when the clock starts ticking.“Once they're thawed and reconstituted, basically diluted down to make the actual doses, then that's when we have six hours on the clock going from that dilution point into someone's arm,” said Luke Hvass, a clinical pharmacist at Rush.Each dose is recorded and logged. It’s a symphony of procedures that must come together like clockwork.“It's a lift for a lot of hospitals, a lot of organizations, but I think it's a challenge everybody is ready to rise to because everyone is so excited about getting this vaccine process started,” said Shaughnessy.The Department of Health and Human Services has expanded the scope of who can act as vaccinators. In addition to pharmacists, interns, pharmacy students and pharmacy technicians who complete 20 hours of training will be added to the vaccination workforce to help handle the massive undertaking. 2619

Cheddar’s Scratch Kitchen issued an alert today, stating anyone who used their credit card at a Cheddar's restaurant between November and January may have had their information stolen.Since 2017, at least 16 different companies were hacked. Every 60 seconds, nearly 2,000 people become a victim to cyber crime. Whether it's getting phished or getting hit with malware, more than million is stolen on average in that minute, according to new information released by cyber security firm RiskIQ.There are precautions you can take to protect yourself.For example, on social media, you could be giving away personal information without even knowing it.Geotags, your birthday information and childhood photos could give away answers to private security questions you’re asked when you forget a password.Also, don’t ignore your app updates. Updating apps and software could actually make your device more secure, because updates could potentially fix security flaws.Lastly, if you receive a call from a telemarketer, be sure to not give any personal information, no matter how small, unless you are 100 percent sure who you’re speaking with. 1150

CARLSBAD, Calif., (KGTV) -- Nearly 200 active duty mothers and mothers who support active duty staff at Camp Pendleton, got a full day of pampering at the 12th Annual Military Mother's Day Brunch. 10News spoke to the Torres family. "Right now, Daddy's deployed," mother, Sonia Torres said. While her husband defends the country as Sgt. Major of Batallion 1-4, she defends the homefront as she cares for her two children, Jasmine and Al."My mom means the world to me. She does everything for me. Cook, kisses me good night, everything," 11-year-old Al said.With no family nearby, military mothers like Torres are in a unique parenting situation. They play the roles of both mom and dad. "Since Daddy left, we needed something to fill that void, and we found Tae Kwon Do. We [Al] went from white belt to yellow belt to orange belt, Friday night." Torres said proudly.They often witness milestones alone. Jasmine celebrated her 13th birthday yesterday. "My mom is well, there's no words to describe it. She's always there for me. I couldn't really ask more than that," Jasmine said. So they don't. The Torres children will spend the rest of their lives being Mama's Girl and Mama's Boy."When I'm in university or college, I would be really close to her because she's my number one fan," Al said. The event also helps connect mothers with resources and other people who understand the difficulties that come with being a military parent. 1442

Cheerleaders and mascots will not be allowed on the field during the 2020 season, according to updated NFL-NFLPA protocols sent to clubs.Yet another way the NFL will look different in the COVID-19 world.— Tom Pelissero (@TomPelissero) August 19, 2020 258

CAMPO, Calif. (KGTV) - Food insecurity is a problem in San Diego year-round, and that problem has become worse with the pandemic.Campo, in San Diego's East County, is an area that struggles with access to food year-round because of its far distance. Many people choose to live in the area because of the rural setting, but also because of the lower cost of living.“We’re really below the poverty level out here. We’re lower in income out here and so grocery stores aren’t readily available right around the corner,” said Julie Atherton, a site coordinator for a food distribution that happens twice a month.Atherton said the closest major store is at least a half hour drive, so the pop-up food banks with food supplied by Feeding San Diego are crucial throughout the year, but the need has grown during the pandemic.“We serve a lot of seniors, a lot of families that have been affected by the COVID,” said Atherton.She said the older people who live in Campo are the ones who need to be more careful during the pandemic, so many of them are trying to avoid stores. This caution, combined with an already existing difficulty with getting to the store, has created a heightened problem surrounding food insecurity. This means their food distributions are more important now than ever.“When you’re on fixed income and you have problems, your money only goes so far and when you get to my age,” said Jerry Read, a local who picked up meals.ABC 10News is committed to helping the community and during the Month of a Million Meals, donations will be collected to benefit Feeding San Diego. Contributions will help children, seniors, college students and military families or veterans. You can donate here. 1708