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MIRAMAR, Calif. (KGTV) - The day after Christmas, a Miramar cidery owner woke up to learn a "grinch" broke in, stole items, and broke his handmade furniture.Owner of Serpentine Cider Sean Harris got the text while he was visiting his parents, out of town, for the holidays.He looked back at his security camera footage and around 10:45 p.m. Christmas night, a man in a backward baseball cap, black mask, and leather jacket moved furniture to get to a heat lamp and rolled it away.RELATED: SDPD investigating multiple brewery break-ins"Finally we're ready to close the doors on 2020 and hope for 2021 that is at least slightly better and then before the chapter closes we're able to throw this terrible, mutated, disgusting cherry on top," he said.The attack on his business cutting deeper during a year it's been hard to just survive, beaten down by constantly changing restrictions that have closed down his business multiple times.Now he has to replace stolen heat lamps and a canopy, "they cut our locks that chain everything together, they broke some of the furniture which is homemade by my father and I. They just stomped the furniture and broke it."That furniture holding deep meaning and a bond Harris and his father built during months of sweat and laughter, poured into the hand made pieces."The problem is is that he's in his 70s now and he's not going to be able to come down during COVID and build more of the stuff with me," he said. Harris said friends will help him replace the furniture if they have to make more.He is still creating a list of damages, so he can bring the police to the cidery Sunday and file a complete report.He hopes they can catch the person before he ruins someone else's dreams.Harris urges San Diegans to come out and support small businesses during this hard time.If you have any information on this crime please contact SDPD at 619-531-2000 or Crime Stoppers at 888-580-8477. 1926

Months into working from home, it’s time to check in with yourself. How is your work-life balance? Have you figured out when and how you work best? And when did you last shower?As work and home life meld, it’s difficult to maintain boundaries, stay productive and take care of your mental health amid the pandemic.Since work from home orders are likely to stick around for those lucky enough to do their jobs away from their workplace, now is a good opportunity to professionalize your work habits and find a sustainable setup for the coming months.Know yourself and work accordinglyYou may instinctively know when you’re at your peak performance and what conditions you need to achieve it. Some people are at their best right after they’ve had their morning coffee and settled in at a desk. Others might sleep in and then start work while still in bed.Clearly defining when and how you work best helps you set clear expectations for yourself and your colleagues.To understand when you’re most productive, career coach and entrepreneur Felecia Hatcher recommends conducting a time audit. Track your workday in 15-minute increments for one week. “A time audit is going to radically change your life personally, and then you get to showcase to your boss when your most productive times of day are,” Hatcher says.Keep track of your audit in a spreadsheet or a notebook, detailing meetings, lunch breaks, blocks of time dedicated to heads-down work, and stretches when you don’t get much done. This will reveal when you’re productive and when you might be better served taking a break, going for a walk or taking a power nap.Next, think about conditions that help you focus.Some need to sit in a specific spot to accomplish anything. Others might just need an internet connection, wherever that may be. Bari Tessler, a financial therapist who has worked from home for two decades, says that only you know how you work best.“Every day is different and you have to go with the flow,” says Tessler. “You just have to know who you are.” Ignore prescriptive guidance about not working from bed or getting dressed like you’re going into the office. Create the conditions you feel most comfortable with.Structure — and communicate — your balanceUse your insights about how and when you work best to flesh out your idea of work-life balance or something close to it. Then bring that plan to your colleagues for a candid conversation.“I always look at the equation of time, money, energy, family and health, and I make all my decisions from that,” Tessler says.Finding your personal balance might mean being more deliberate about what you’ve already been doing, or making changes.For example, if you found you’re not particularly productive during regular working hours, think of ways to mix it up. You might want to block out time midday to run errands or meditate. Or maybe you can work alternative hours, outside of the typical 9-to-5. This might be a necessity for parents as some school districts plan to start the school year with virtual learning.If you haven’t already, establish an ongoing dialogue with your manager and colleagues. Hatcher advises using what you learned during your evaluation to guide the conversation.“Structuring your time is about setting healthy boundaries personally and setting work boundaries,” Hatcher says. “And using what you learned from your time audit can help you have a data-driven conversation with your boss rather than anecdotal conversation.”You might have to make compromises, depending on job requirements, but you’ll be working from a good starting point.Give yourself a breakYou may have seen social media posts saying, “You’re not just working from home, you’re working from home in the middle of a global pandemic.” While that might come across as a little melodramatic, it’s true.Between managing personal and financial fears around the coronavirus pandemic and grappling with the national conversation around racial inequity, having to face your job as if everything is normal can be exhausting.Hatcher says: “Things are so weighty right now. … We’re so quick to say, ‘My life is falling apart but I gotta show up tomorrow,’ but no, don’t do that. Take a break.”If you’re feeling burned out by work or overwhelmed by the news, look into taking time off if your work situation allows. An internet-free staycation can help you unplug, center yourself and return to work refreshed.This article was written by NerdWallet and was originally published by The Associated Press.More From NerdWalletCan You Really Trust Your Payment App?Why You Might Not Want to Zero Out Every Credit CardWhat to Do When Your 0 Weekly Unemployment Check ExpiresSean Pyles is a writer at NerdWallet. Email: spyles@nerdwallet.com. Twitter: @SeanPyles. 4777

Multiple people were busy Monday morning in Fort Pierce rescuing baby sea turtles that were stuck in seaweed from the high surf and strong winds of Hurricane Irma.The rescue was occurring at 10 a.m. at Jetty Park. A man named Eric said he spoke with the Florida Fish and Wildlife Conservation Commission, who told him to put wet sand in a bucket and collect the stranded turtles.    FWC originally said to put the turtles back into the water but later changed their mind.“Originally FWC told me to put them back into the water, but we noticed that they were just coming right back onto the shore because the waves are just too strong for these little creatures,” said Eric.He said when other people in the area saw what he was doing, they jumped in to help with the rescue.The group of people were frantically digging through a massive mound of seaweed with their bare hands to save as many turtles as possible.By 10 a.m., the group had rescued about 50 to 60 baby sea turtles and nine eggs that were not broken. Unfortunatly they found about 20 small turtles that did not survive Irma.FWC said they come by later to collect the turtles.  1181

NASHVILLE, Tennessee — Tennessee Department of Correction officials plan to check in on registered sex offenders in the mid-state on Halloween.Officers will visit the homes of offenders, who are under the department's supervision, on Halloween night to make sure they are following specific rules.Each offender must follow the guidelines listed below in order to keep innocent trick or treaters off of their door step. 431

Natural disasters can cause a storm of emotions. After Hurricane Laura pounded parts of Gulf coast, people lost power and hope.“People are getting aggressive,” said a local man. “They’re getting angry, you know.”In Alexandria, Louisiana, people are pushed to their limits. They are tired and hungry, but unable to feed their bodies or get good rest. Forget looking for a way to recover and rebuild, right now these people are just trying to get through the day.“Oh, yeah. they’re panicking, man,” said one local man. “Road rage. running stop signs.”Often when power goes down, opportunities pop up. Lee Evans drove a trailer of generators down from Birmingham, Alabama.“They start at 0 and then they go up to ,850 for the 10,000’s,” he told potential customers.Many people are paying top dollar, even if they can barely afford to.“You got to survive someway,” said Gerald Cooper of Pineville, after purchasing one.Even local police are looking to make a purchase and avoid the long lines at the Lowe’s across the street.Across town at the local gas station, the pumps are off and people are running on empty.“Losing a home was bad enough and then come up here they treat you like this,” said one woman whose house was destroyed in Lake Charles. “It’s wrong.”“I don’t know if I can take one more thing,” she said.As people struggle to survive on ground zero, they look to a higher power.“If ya’ll got some strong prayer teams,” said one local, “pray for us because we need it here in Louisiana.” 1507

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