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Many Americans have been working from home for months now and students have also been attending class from home.Your make-shift office or classroom may not be that comfortable.Some common complaints may include pain in the neck, shoulders, wrist, forearm, lower back, hips and legs.Physical therapists say if the family is sharing one workspace, it's important it can be adjusted.“You’d like to have a chair that matches the size of the person,” said Michelle Despres, a physical therapy expert. “It should have some adjustability. It should have some variability in what the chair can do. It should provide support for the lower back. It should have support for your legs. You should be able to put your feet flat on the floor and your thighs should be parallel to the floor.”If you're not looking to buy a desk or chair, you can still adjust by using books as a footrest.It's also important your computer setup is comfortable. If you can, try to use a monitor, or an external keyboard and mouse pad.If you are going to buy one thing for your workspace, Despres says a chair is a great investment.“Maybe, if you make one purchase, then probably the chair is the best purchase,” said Despres. “That's something that you can raise and lower. That's something that can adjust the back. You can go to the stores and sit in the chairs, try them out, adjust the arms.”You should be stretching as often as you can. If you're constantly sitting, make sure to stand often. Try to walk around. stretch your wrists or heel raises to get your blood moving.While you're sitting, make sure your shoulders are relaxed and not shrugging. 1630
Michael Avenatti's week is off to a bad start, at least in court.On Monday, a California judge hit Avenatti with a .85 million judgment for failure to pay the debt owed to his former Newport Beach law partner, a court representative told CNN.The order stems from an agreement that allowed Avenatti's law firm, Eagan Avenatti, out of bankruptcy in 2017. As part of the agreement, Eagan Avenatti LLP agreed to a settlement with his former non-equity partner Jason Frank's law firm and the IRS.The firm agreed it would pay .85 million in two installments. If a payment was missed, that amount would balloon to million.Eagan Avenatti LLP failed to make the first payment and found itself in default, which put Avenatti himself in a financial pickle.Avenatti, who has become a household name as porn star Stormy Daniels' hard-hitting attorney in her case against President Donald Trump, had personally guaranteed the payment of .85 million -- meaning he was on the hook if his firm didn't pay. When Jason Frank Law PLC was not paid, he sued in federal and state court, and Los Angeles Superior Court Judge Dennis Landin ruled in favor of him on Monday.Frank's attorney Eric George told CNN that Avenatti had attempted to delay the case by trying to get it moved to federal court, but failed in his effort."He thought he could gum up the works and file something last minute and the state court would throw up his hands. The trial judge saw through it and ruled on the merits of our motion," George said.Earlier this year, Frank had won a judgment against the Eagan Avenatti firm for the million that had been agreed to in the same settlement. Now Frank has won his second case for the money personally guaranteed by Avenatti."I am very pleased with today's judgment. I am hopeful that Michael Avenatti will finally decide to honor his debts to me and his and his firms' debts to the numerous other creditors," Frank said.Avenatti settled with the IRS this year as another condition to get out of bankruptcy. He ultimately agreed to pay the IRS 0,000.Avenatti responded to the judgment and comments by Frank and his attorney, saying in a statement to CNN, "Any judgment issued against me will be deducted from the over million that Jason Frank owes me and my law firm Avenatti & Associates as a result of his fraud. We look forward to receiving his check for over Million."CNN was unable to find any case of fraud or judgment brought by Avenatti and Associates."More disingenuous nonsense," George said when asked about Avenatti's allegation. "Mr. Avenatti himself doesn't believe it. Nor should anyone else. Mr. Avenatti never brought any such claims against Jason Frank. Nor could he, since the bankruptcy court settlement agreement released all such claims."The .85 million judgment against Avenatti came on the same day of another judgment against Eagan Avenatti, for failure to pay rent.The trial was set for Monday but no one from Eagan Avenatti showed up in court, according to court documents. Supervising Judge Robert E. Moss ruled in favor of the landlord.According to the lawsuit, Eagan Avenatti has failed to pay four months of rent totaling totaling 3,492.59. The total amount owed to the plaintiff -- 520 Newport Center Drive LLC, a Delaware limited liability company -- is 3,429 after subtracting the security deposit the law firm had to forfeit.In a statement to CNN, Avenatti said he no longer owned the firm."As for EA rent issues, you would have to ask the person responsible for that as I am no longer the owner and haven't been for months," he said.In the court filing, Avenatti's name is the only one signed on behalf of the law firm on the rental agreement, which was entered into court documents.Avenatti is openly exploring a presidential run in 2020, and has said multiple times that if he runs, he will release his tax returns."A lot of misinformation being thrown about re my tax returns. Be clear - on Aug. 12 (This Week interview on ABC), I stated I would release my tax returns if I ran. On Sept. 28 (Texas Tribune interview), I stated the same thing. Both on video. My position remains the same," Avenatti tweeted on Sunday. 4199

Middletown, Connecticut (WFSB) -- A car slammed into Middlesex Hospital in Middletown, Connecticut and caught fire on Thursday morning.According to Middletown Mayor Dan Drew, the act was intentional and that there were gas cans in the car.Drew said in a noon news conference that a man in his 20s crashed into the emergency room entrance and then set himself on fire. He was reportedly at Bridgeport Hospital in critical condition.One person was hurt, according to dispatchers.“I heard a noise," said Gary Mills, an eyewitness. "I was in my room. I put my shoes on and looked out the window and I saw all the smoke coming out. I said 'something is happening over there.' My sister got up. We went outside and we saw all the flames and then over this side I see this guy screaming, he was screaming! I said, that guy's on fire."The Connecticut State Police Bomb Squad has responded, WFSB reported.It happened at the emergency room entrance on Crescent Street around 10 a.m.Mayor Dan Drew posted to social media."At this time, we don't believe there is any threat to the community and we believe this to be an isolated incident," Drew said.The hospital is in "emergency operations mode," hospital officials said.The Life Star emergency helicopter was dispatched to the scene.However, it's unclear how serious the person's injuries are.WFSB saw the emergency room door pushed in with the car inside as well as shattered glass.Several fire departments were called for mutual aid. 1494
MENLO PARK, Calif. – Facebook is offering to pay some of its users to deactivate their accounts in the weeks leading up to the 2020 election.It’s part of a new research partnership Facebook is launching to better understand the impact its website and Instagram have on key political attitudes and behaviors during U.S. elections.“We need to better understand whether social media makes us more polarized as a society, or if it largely reflects the divisions that already exist; if it helps people to become better informed about politics, or less; or if it affects people’s attitudes towards government and democracy, including whether and how they vote,” said Facebook when it announced the study Thursday.Facebook expects between 200,000 and 400,000 adults will choose to participate in the study. In a press release, the company said participating “could include taking part in surveys or agreeing to see a different product experience.”The company also said, “other participants may be asked to stop using Facebook or Instagram for a period of time. A subset of participants may be asked to install an app on their devices – with their permission – that will log other digital media that they consume.”The press release did not mention compensating participants, but screenshots tweeted out by Washington Post reporter Elizabeth Dwoskin show Instagram users being asked how much they’d need to be paid in exchange for deactivating their account in late September, for either one week or six weeks.Facebook spokesperson Liz Bourgeois responded to Dwoskin’s tweet, saying that anyone who chooses to opt in, whether it’s completing surveys or deactivating Facebook or Instagram for a period of time, will be compensated.“This is fairly standard for this type of academic research,” Bourgeois wrote.Anyone who chooses to opt in – whether it’s completing surveys or deactivating FB or IG for a period of time – will be compensated. This is fairly standard for this type of academic research. More here: https://t.co/uw4B8XhsYY— Liz Bourgeois (@Liz_Shepherd) September 3, 2020 While participants and Facebook employees will be compensated, the company says it will not be paying its external research partners, a team of independent academics, two of which serve as chairs of Social Science One committees. They’re said to be experts in the fields of elections, democracy and social media.Facebook says researchers will select and invite representative, scientific samples of people in the U.S. to participate in the study.“Some potential participants will see a notice in Facebook or Instagram inviting them to take part in the study,” wrote Facebook. “Study samples will be designed to ensure that participants mirror the diversity of the US adult population, as well as users of Facebook and Instagram.”Facebook said last week that the study will start soon and end in December, but it doesn’t expect to publish any findings until mid-2021 at the earliest and it doesn't expect the research to affect the outcome of the election. 3038
Mail delivery is something just about everyone depends on, but for millions of Americans, mail services are a vital lifeline for health.“Levothyroxine which is a thyroid medication, I've taken this probably 40 years,” 87-year-old Barbara Raizen said. She takes multiple medications. “I right now live in a senior residence, I live in independent living.”She relies on the Postal Service for a lot of reasons, one being her medications.“It’s cheaper, it’s cheaper than the drug store, it’s cheaper than King Soopers,” she said. “And you know, every dollar counts.”That and it’s difficult for her to leave, due to COVID-19 restrictions. “If we go out we have to come back and be quarantined for two weeks,” Raizen said.Millions share similar concerns as the U.S. Postal Service deals with increased demand, lower processing capacity, and potential cost cutting.“It’s really a problem,” Raizen said. “If the prescription runs out, I have to call the doctor and he calls it back in but it comes by mail and it takes 7 to 10 days or more to get it.”“It’s both the increase in volume and the decrease in the processing capacity,” said Jeannette Song, an operations management expert and Duke University professor. “Many more people ordered online, so that increased the volume for the postal services.”The National Association of Letter Carriers said the Postal Service handles 1.2 billion prescription drug shipments a year, nearly 4 million every day. Data from the Kaiser Family Foundation estimates 14 million people relied on mail order pharmacies for at least one prescription in 2018.“At each step, the process has its capacity,” Song said. “It’s multistage processing, so this is a journey of that. Certainly each step takes some time.”While USPS is experiencing strains right now, she said this happens other times, too.“Holidays,” she said. “Usually get delays, it’s just the same thing”With all the debates going on over cost cutting and the current pressures on the Postal Service, millions are worried. Some taking to Twitter to share their story under the #USPSMeds hashtag.“The post office is important,” Sandy Reavey said. She also relies on the Postal Service for her medications. “It’s just easier. You don't have to go and stand in line at the pharmacy, and it can be cheaper because you can get a three month supply versus doing it every month and having to go back every month to the pharmacy.” She added that especially right now, not everyone necessarily wants to stand in a line with a bunch of people.She receives multiple medications through the mail. “If I don’t take the medication, it causes my heart to go out of whack and could cause me to have a heart attack or a stroke.”As debates continue over Postal Service overtime and other cost cutting measures, Postmaster General Louis DeJoy has promised to suspend for now. Sandy and Barbara continue hoping their medications make it on time.“Growing up I’ve already trusted their mail service to deliver and not tamper with my mail,” Reavey said.“What are you supposed to do? Can’t do everything online,” Raizen said. 3096
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