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Screen time has become a common concern during the pandemic, as many school districts turn to online learning. That has doctors telling parents to pay close attention to their children's eyes. "Everybody, adults and kids, can develop computer eye strain. That's mostly because there's a decrease in the blink rate, incomplete eye closure with the blink rate," said Dr. Cate Jordan, a pediatric ophthalmologist with the American Association for Pediatric Ophthalmology and Strabismus. Dr. Jordan says eye drops or a warm compress can help children with eye irritation because of increased technology use. But most of all, make sure your eyes get some relief from a screen."In between classes, take a break. Look out a distance and take a couple hard blinks. I really recommend really taking a few hard blinks because it pumps the oil glands and really helps lubricate the eyes," said Dr. Jordan.Stephen Reid is the co-founder of Hue Eyewear. Reid and his wife founded their blue light glasses company when they noticed their children suffered side effects from too much screen time. "With the amount of time we're spending on our screens right now, especially during the pandemic, we need to make sure that we protect ourselves," said Reid.Reid says the glasses protect children and adults from blue light that's emitted from computer, tablet, phone and even television screens. "My children use the glasses. Ever since we started the company they've been using them and they tell me their eyes are less strained and I can feel it, too," said Reid.Dr. Jordan says more studies need to be done on the effectiveness of blue light glasses. Our eyes naturally protect against harmful rays that could affect our eyesight, she adds. "If you've already bought them and a child feels better and wants to use them, then absolutely there's no harm in wearing them. But there's no need to have every child wearing blue light glasses," said Dr. Jordan.Dr. Jordan says too much blue light at the end of the day can disrupt your circadian rhythm, or sleep cycle, so she recommends children make an effort to avoid screens at least two hours before bed time. 2150

SAND IEGO (KGTV) -- A Scripps Ranch woman turned 100 and did not let a pandemic spoil her day. Nora Marsh lives with her daughter Donna. They had planned an extravagant party that was canceled due to coronavirus.Neighbors did a drive-by celebration and family and friends by the dozens wished her a Happy 100th in a recorded zoom message.Marsh was the daughter of Russian immigrants and grew up in Brooklyn. In 1936 she became one of the first women in the city to get a license. “People would point and say is that a girl driving!? It was so unusual,” said Marsh. Marsh made the circuits as a comedian and married her husband Leonard who was a WWII veteran. They raised 3 children and operated San Diego’s largest concession supply distribution company.Marsh says her secret is eating lots of candy and being happy every day. 834

SEATTLE, Wash, -- Gwen Anderson says life for her and her daughter, Katja, was pretty tough even before COVID-19 hit.“I became disabled, I had a lot of medical issues. Once I became disabled, my doctor took me off of work, I lost my income,” said Anderson.She and Katja lived about 20 minutes south of Seattle and Katja was finishing up 8th grade.Then came the pandemic, an abrupt shutdown at school, and if that weren’t enough, financially, things went from bad to worse.“That was the hardest decision to make was to give up my apartment and to realize I couldn’t afford it any longer and to become homeless,” Anderson said.For Katja, it meant learning from home without a home. There was no consistency, and she says that was the hardest part.“Not being in contact with my teachers and having them help me, so I can ask questions,” said Katja.They moved into Mary’s Place, a homeless shelter that had to make adjustments during the pandemic as well.“COVID has created, basically, our entire service system and the work that we do and adjust every piece of it,”said James Flynn, the chief programming officer for Mary’s Place.He runs all the programs used by people that stay at the shelter. That includes assistance that helps students stay in school“Our youths services team are usually helping prepare folks for enrollment, getting ready for the school year, making sure everybody has what they need to feel prepared for the school year. Right now we’re really taking things day by day... making sure people have laptops, tablets, internet service. At the end of last school year here in our kids club areas we provided space for families who needed extra support to be able to have their kids come here and get some extra help,” said Flynn.There’s 2.5 million homeless kids in the U.S. today, many of whom, if they’re not able to stay in school, may not have access to the technology they need to stay connected.So far, Katja has been able to keep her school-issued laptop.“We still have our school laptops, we didn’t return them,” she said.Gwen worries about how being away from school and being homeless will affect her daughter beyond just academically.“She’s originally a shy person and that (school) helps her come out of her shell. So I would prefer for her to be in school and her to interact with her classmates and her teachers,” said Anderson.She says she will do what she has to get herself and Katja into a new home and keep Katja connected to her education. 2483

SCOTTSDALE, Ariz. — An Arizona legislative candidate is saddened and embarrassed after one of his political signs was vandalized with anti-Semitic markings.Seth Blattman, who is Jewish, is running as a Democrat to represent Legislative District 23 in the Arizona State Senate. On Friday, he posted a picture on Twitter showing a campaign sign of his that had been vandalized with a swastika and the word "killer.""I have a great aunt who survived the Holocaust. She was a kid. I also had family who died in the Holocaust," Blattman said. "For Jewish people, it's a little special. It means hate, but directed at you. It's the worst thing you could show or say to a Jewish person."Blattman reported the markings to Scottsdale police, who asked him to leave the sign up so police could conduct their investigation. He plans to take it down as soon as possible."It's sad to see, and it doesn't make you feel safe either," Blattman said. "It's embarrassing, you know, and it's such a terrible symbol I didn't want it out there. I wanted to cover it up.""Even after doing this for 13 years, I'm still shocked when I see something like this," said Tammy Gillies, Interim Director at the Anti-Defamation League in Arizona. "We would like to see a lot more civil discourse. We can certainly disagree on the issues. Nobody has to agree, and that's why there's so many candidates in different areas. We need to lead by example."Blattman's Republican opponent, Michelle Ugenti-Rita, did not respond to questions about whether she condemned the anti-Semitic vandalism to Blattman's sign. Ugenti-Rita is a strong supporter of President Donald Trump, and the president's failure to condemn anti-Semitic behavior has drawn widespread criticism throughout his first term.This story was originally published by Adam Waltz on KNXV in Phoenix. 1832

SAN ONOFRE (CNS) - The California Coastal Commission voted 10-0 in a special meeting Thursday to approve an inspection and maintenance program allowing Southern California Edison to store spent nuclear fuel in a storage site at the San Onofre Nuclear Generating Station.The program outlines actions SCE will take to inspect the canisters that contain spent nuclear fuel, as well as how potential issues with the canisters will be remedied.Robotic devices will be used to inspect the canisters and site conditions will be simulated on a test canister, which will be observed for potential degradation. Two spent fuel storage canisters will be inspected every five years starting in 2024, and the test canister will be inspected every two to three years.Canister flaws will be repaired by applying a nickel-based metallic spray, and the presence of flaws may result in increased canister inspection frequency and an increase in the number of canisters inspected.The inspection and maintenance program was also reviewed by the engineering consulting firm LPI, which provided recommendations that included the increase in canister inspections should flaws arise.Nearly 3.6 million pounds of spent nuclear fuel are stored at the plant, which stopped producing electricity in 2012.Concerns remain over the plant's proximity to the ocean and the potential for the site to be affected by rising sea levels, tsunami inundation, seismic hazards.By 2035, the commission may look to relocate the canisters to another site, although no such location is available, according to a commission report.The report states that though the commission "has consistently voiced its concern that there is no permanent or long-term repository for spent nuclear fuel from SONGS or the other nuclear power plants along the California coast," no such repository has been identified by the federal government, necessitating storage on-site at SONGS and many other nuclear power plants across the country.The inspection and maintenance program is designed to ensure the canisters "will remain in a physical condition sufficient to allow both on- site transfer and off-site transport," should such a site become available. 2198

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