吉林市美遇美甲加盟电话多少钱(襄阳市七喵美甲加盟电话多少钱) (今日更新中)

Stevie Wonder has joined Twitter and his first tweet did not disappoint.The Grammy-winning superstar paid tribute to Dr. Martin Luther King on Wednesday in his inaugural tweet posted shortly after 8 p.m. ET. The timing of the tweet appears to coincide with the moment the civil rights leader was pronounced dead fifty years ago.The tweet came with a star-studded video in which the Obamas and celebrities such as Common, Bette Midler, and Billy Crystal talked about their own dreams -- a nod to King's famous "I Have A Dream" speech. King delivered the speech five years before he was assassinated in Memphis."On April 4th, 1968 at 7:05 p.m. central time, Dr. King's life was cut tragically short. 50 years later a need for his dream to be fulfilled is far greater than ever," Wonder tweeted on Wednesday. "Share your dream & post your own #DreamStillLives video. Spread love...spread hope."Wonder called in a host of famous friends from politics, sports, business, music and entertainment to help him with the video tribute. Kamala Harris, Dave Chappelle, Warren Buffett, Bon Jovi, Katy Perry, Serena Williams and Smokey Robinson also made appearances in the five-minute video. 1190

Sticking to a normal daily rhythm -- being active during the day and sleeping at night -- can have more benefits than you might expect.A new study found that it is linked to improvements in mood and cognitive functioning as well as a decreased likelihood of developing major depression and bipolar disorder.The study, published Tuesday in the journal The Lancet Psychiatry, looked at disruptions in the circadian rhythms -- or daily sleep-wake cycles -- of over 91,000 adults in the United Kingdom. It measured these disruptions using a device called an accelerometer that is worn on the wrist and measures one's daily activity levels. The participants were taken from the UK Biobank, a large cohort of over half a million UK adults ages 37 to 73.The researchers found that individuals with more circadian rhythm disruptions -- defined as increased activity at night, decreased activity during the day or both -- were significantly more likely to have symptoms consistent with bipolar disorder or major depression. They were also more likely to have decreased feelings of well-being and to have reduced cognitive functioning, based on a computer-generated reaction time test.For all participants, activity levels were measured over a seven-day period in either 2013 or 2014, and mental health proxies such as mood and cognitive functioning were measured using an online mental health questionnaire that participants filled out in 2016 or 2017."It's widely known that a good night's sleep is a good thing for well-being and health. That's not a big surprise," said?Dr. Daniel Smith, professor of psychiatry at the University of Glasgow and a leading author on the study. "But I think what's less well-known and what comes out of this work is that not only is a good night's sleep important, but having a regular rhythm of being active in daylight and inactive in darkness over time is important for mental well-being."The findings were found to be consistent even when controlling for a number of influential factors including age, sex, lifestyle, education and body mass index, according to Smith."I think one of the striking things that we found was just the consistency in the direction of our association across everything we looked at in terms of mental health," Smith said.Daily circadian rhythm is controlled by a collection of neurons in an area of the brain called the hypothalamus. The hypothalamus helps regulate a number of important behavioral and physiological functions such as body temperature, eating and drinking habits, emotional well-being and sleep, according to the?National Institute of General Medical Sciences.The findings are consistent with research indicating a link between sleep disruptions and mood disorders. A 2009 study, for example, showed that men who worked night shifts for four years or more were more likely to have anxiety and depression than those who work during the day.However, the new study is the first to use objective measurements of daily activity and is among the largest of its kind, according to?Aiden Doherty, senior research fellow at the University of Oxford, who was not involved in the research."This study is the first large-scale investigation of the association of objectively measured circadian rhythmicity with various mental health, well-being, personality and cognitive outcomes, with an unprecedented sample size of more than 90 000 participants," Doherty wrote in an email."Previous studies have been very small (in just a few hundred people), or relied on self-report measures (asking people what they think they do). ... However, this study used objective device-based measures in over 90,000 participants; and then linked this information to standard measures of mood disorders, subjective well-being, and cognitive function," he added.The findings have significant public health consequences, particularly for those who live in urban areas, where circadian rhythms are often disrupted due to artificial light, according to Smith."By 2030, two-thirds of the world's population will be living in cities, and we know that living in an urban environment can be pretty toxic to your circadian system because of all the artificial light that you're exposed to," Smith said."So we need to think about ways to help people tune in to their natural rhythms of activity and sleeping more effectively. Hopefully, that will protect a lot of people from mood disorders."For those who struggle to maintain a consistent circadian rhythm, certain strategies -- such as avoiding technology at night -- have proven to be an important part of good sleep hygiene."Not using your phone late at night and having a regular pattern of sleeping is really important," Smith said. "But equally important is a pattern of exposing yourself to sunshine and daylight in the morning and doing activity in the morning or midday so you can actually sleep properly."Based on the observational nature of the study, the researchers were unable to show causality, meaning it is unclear whether the sleep disturbances caused the mental health problems or vice versa."It's a cross-sectional study, so we can't say anything about cause and effect or what came first, the mood disorder or the circadian disruption," said Kristen Knutson, associate professor of neurology at Northwestern's Feinberg School of Medicine, who was not involved in the study."And it's likely they affect each other in a circular fashion," she added.The researchers also looked exclusively at adults between age 37 and 73, meaning the results may not apply to younger individuals, whose circadian rhythms are known to be different than those of older adults, according to Smith."The circadian system changes throughout life. If you've got kids, you know that very young kids tend to be nocturnal," Smith said. "My suspicion is that we might observe even more pronounced effects in younger samples, but that hasn't been done yet, to my knowledge."But the study adds more credence to the idea that sleep hygiene -- including maintaining a consistent pattern of sleep and wake cycles -- may be an important component of good mental health, according to Smith."It's an exciting time for this kind of research because it's beginning to have some real-world applications," Smith said. "And from my point of view as a psychiatrist, I think it's probably under-recognized in psychiatry how important healthy circadian function is, but it's an area that we're trying to develop." 6496

The Attorney General has accepted an invitation to appear before the House Judiciary Committee for a general oversight hearing on July 28th.— Kerri Kupec DOJ (@KerriKupecDOJ) June 24, 2020 196

TALLAHASSEE, Fla. — New unredacted court documents reveal Aaron Glee Jr., who is accused in the murder of Oluwatoyin "Toyin" Salau and Vicki Sims, confessed to killing the young activist and community volunteer.The documents also detail how Sims and Glee knew each other and how all three of them briefly met on June 6.Probable cause documents state that when officers responded to Glee's home in the 2100 block of Monday Road on June 13, they found Vicki Sims' car stuck in the mud outside of the home. They say a sheet was placed over the back of the Toyota and the license plate was bent up, hiding the license plate number.When they went inside, they found 75-year-old Vicki Sims' body. Investigators say her arms and feet were tied up behind her.As they continued searching Glee's home, they found 19-year-old Oluwatoyin "Toyin" Salau's body. Documents say her body appeared to be "purposely" covered with leaves and other vegetation.According to documents, when officers spoke to Sims' family prior to the discovery of her body, they said that Sims "often prepared meals for 'Aaron'" and delivered them to his home."It was reported that 'Aaron,' who did not own his own vehicle, often obtained transportation from Sims," probable cause documents read.As police continued investigating, they learned that, about two hours before the bodies were discovered, Glee had bought a bus ticket to West Palm Beach. On June 14, Glee was detained by the Orlando Police Department at a Greyhound station.After complaining about having trouble breathing, Glee was taken to the hospital. That's where documents say he voluntarily confessed to the murders; once to officers who were guarding him and again to his mother in a phone call.When TPD officers interviewed him, Glee confessed to kidnapping and murdering Salau and Sims on different dates.Glee said that on June 6, he was at a bus stop on Apalachee Parkway when he met Salau. He said they talked for about an hour.During that time, he said Salau told him that she had been recently sexually assaulted and didn't have a permanent place to stay. After that, Glee agreed to go with Salau to his home so she could bathe and rest."Glee stated that he then placed a telephone call to Sims, and that she came and picked he and Salau up in her Toyota," documents read. According to investigators, Glee's story was corroborated by surveillance video.After Sims dropped them off, Glee said she left and Salau went inside the home to take a shower. After Salau got out of the shower, Glee said he "attempted to engage her in sexual activity."He told officers that Salau physically resisted him, biting him on the arm."Glee said he physically overpowered Salau... He was asked if he would characterize his actions as rape," investigators wrote in the documents. "Glee responded in the affirmative."Glee said that he then kept Salau inside the home for approximately three to five days. He told officers that he was heavily under the influence of alcohol during that time, so he was unsure exactly how much time had passed."Glee stated that he was aware he would be arrested and likely sentenced to prison if he allowed Salau to leave the residence," documents read. "Glee indicated he determined that his only course of action was to end her life."So, Glee said he tied her up in a way that made it difficult for her to breathe.Based on the evidence and Glee's confession, officers found probable cause to charge him with two counts of kidnapping and two counts of murder (second degree murder and premeditated murder), and one count of sexual assault.During a court appearance on Saturday, a judge ruled that Glee will be held in jail without bond.This story was originally published by staff at WTXL. 3747

TEMPE, Ariz. (AP) -- Jordan Schakel scored 25 points, Nathan Mensah had 17 points and 15 rebounds, and No. 24 San Diego State dominated inside to beat No. 23 Arizona State 80-68.The Aztecs outscored Arizona State 36-9 in the paint and scored 17 second-chance points on 11 offensive rebounds.San Diego State pulled away with an 18-2 run in the second half to stretch the nation's longest road winning streak to 13 straight games.Arizona State shot 34% and missed 11 straight shots during a key stretch in the second half.Alonzo Verge led the Sun Devils with 25 points. 575

来源：资阳报