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VANCOUVER, Sept. 18 (Xinhua) -- At the fourth International Qigong Tournament and Exchange currently going on in Vancouver, many of the competitors spoke Sunday of how the practice had improved their lives after being able to overcome the complications of illness and injury.While many of the more than 300 competitors in the eight-day tournament were out to demonstrate they were among the best practitioners in the world, others were clearly happy to be competing after previously living with various ailments that had affected their mobility and overall way of life."I've been very ill," said competitor Felicia Kazmer of the New Jersey-based U.S. Health Qigong Association. "I have Lyme disease and infections. I was out on medical for six months last year and through the practice of Qigong, and especially the intense practice because I knew we were coming to the tournament, I am feeling better than I have in years and years. I know that this has opened the meridians and allowed the qi to flow and it's worked better than any drug."While Qigong has been practiced in China for centuries, it is relatively new to the outside world. It is for this reason that after holding the biennial International Qigong Tournament and Exchange in China on the first three occasions, the event was moved abroad for the first time to help increase its awareness and growing popularity.Altogether, 44 Health Qigong teams are in Canada from 25 nations and regions for the tournament.Philip Moot, a 26-year-old from The Hague, was attending the tournament for a second time after taking in the last competition in Shanghai in 2009. Now studying Chinese acupuncture, the Dutchman said he took up Qigong after suffering from Pfieffer, a glandular fever that is a fatigue illness."I was always tired and when I woke up in the morning I felt already tired. Then I started with Qigong and exercises and it improved my health enormously. I'm doing it now, I think four years, and it made me stronger. The tiredness is gone."Moot said the more you put into Qigong, a series of movements and postures that focuses on regulated breathing techniques, focused meditation and self-massage, the more a person will get out of it.He compared the practice to charging up a battery and added he had now turned his parents on to Qigong, as well as a friend's father who is battling cancer. "It's helping him also to relieve the pain a little and not to think constantly of this disease."According to various clinical studies, the regular practice of Qigong has shown to be beneficial in reducing stress, better balance, lowering blood pressure, enhancing the immune system, improving sleep patterns, as well as improved cardiovascular, respiratory, circulatory and digestive functions, among many others.Depending on who you talk to, the benefits of Health Qigong means different things to different people, according to practitioner Susan Gallin. The New Jersey nurse took up the practice 18 months ago after undergoing knee surgery."But after the surgery my knee was never back to normal. So someone suggested to take Qigong," she said. "And I started taking it and it was amazing. I guess maybe after a couple of months my knee started to feel better and I'm not 100 per cent right now, but I do really well. I can squat down, things I couldn't do before the surgery."Working in the medical industry, Gallin said she was at odds with the western mentality of taking pills for everything. She felt hospitals should offer more wellness programs than they do."Some of the hospitals in the United States offer such things that include this type of alternative medicine, but I don't think it's enough. Some of the bigger pharmaceutical companies offer wellness programs before the hospitals and you would think we are in a healthcare system that they would offer a wellness (program), try to keep you well so you don't get sick. I know for myself I always try to do whatever I can before I take a pill."Reg Carter knows what it is like to endure a steady diet of pills after having to take anti-inflammatories and painkillers for problems with his joints. For the past two years the native Derby, England, has been practicing Qigong and was in Vancouver as part of the British team taking part."I had shoulder injuries, a broken collarbone, arthritis of several joints, elbows, my hands, fingers and the mobility has improved considerably since I've been doing the Qigong. The mobility has improved and also with the strengthening through the lower body and legs. The back injuries has improved. I don't get so much pain and I find I can move about a lot more fluidly," he said."I just feel like I've had a lot more life balance. I feel a lot more calmer. My sleep pattern's improved. I don't get angry so often, and if I do I find that I can get to grips with it and keep a lot calmer."Toronto resident Karen Widmer has never endured the pain suffered by Carter, but credits the energy of Qigong in aiding the recovery of a broken wrist she suffered four years ago while studying a level one Qigong course.Through regular practice, Qigong practitioners are said to be able to direct the energy in the body, the qi, towards the limbs."I completed it (the course) with a broken wrist and I could feel the energy repair much faster and the recovery time was better than they had actually thought," said the yoga instructor.Now totally hooked on Health Qigong and with 5,000 hours of practice to her credit, the 50-something Widmer explains it takes 10,000 hours of practice to achieve the title of "master.""While it looks like a physical process, it's actually very much more a spiritual process. Since we are electro-magnetic beings, it makes sense that we could send that current around in a positive way. But it does lead a person to longevity. It's a wellness that is authentic and I hope to be 100 years old and still doing it," she said."I have always enjoyed movement knowing that movement is health. And I would say that even people who aren't athletic can do this. It helps balance. Balance prevents falls, which prevents breakage. It is very beneficial to do this."
BEIJING, Sept. 11 (Xinhua) -- Despite a series of disasters, Chinese people tend to believe that the moon is still round and bright in the Mid-autumn Festival.Falling on Monday, the 15th day of the eighth month in the Chinese calendar, it is an important Chinese holiday, next only to the Spring Festival, and a chance for family reunion under the full moon, a symbol for happiness and prosperity.A staff worker shows newly-cooked moon cakes during a Mid-autumn festival celebration activity held in Tianjin, north China, Sept. 11, 2011. Some 100 children from Tianjin and southeast China's Taiwan attended the activity on Sunday.FAMILY REUNIONIn the railway station of Nanjing, capital city of east China's Jiangsu Province, passengers lined in long queues while waiting for their trains on Saturday.Although the three-day holiday seemed too short for a long trip, Xiao Liang carried several bags with him. "I bought wine for my dad, boiled salted duck for my mom, and health products for my grand parents," the young man beamed.In the southwestern Guangxi Zhuang Autonomous Region, Li Yukun didn't believe that she could reunite with her son for holiday. In fact, she never thought she could see the three-year-old boy again.Two years ago, Xiao Wei (pseudonym) from the Dalun village of the Beiliu city was kidnapped. His parents were desperate. "On special occasions like the Mid-autumn Festival, we shed tears while missing him," Li said.Police finally managed to get clues that a similar boy was adopted in the neighboring Guangdong Province.Li prepared for a feast with policemen to celebrate reunion with Xiao Wei.Since a campaign was launched to rescue trafficked children in Guangxi in 2009, 339 children were saved, half of whom had been sent back and could reunite with their parents in this festival.In Sichuan, 10 prisoners with good records in jail were given an opportunity to go back home for the holiday."In the past I could only receive greetings from my relatives behind the bars," a woman surnamed Chen said. "This year, my dream for home finally came true."Meanwhile, 171 prisoners had their jail terms shortened so that they could be released before the Mid-autumn Festival.

XI'AN, Sept. 18 (Xinhua) -- At least 12 people were killed and 22 others missing over the weekend in rain-triggered landslides in northwestern Shaanxi Province, local officials said.As of 5:30 p.m. Sunday, rescuers had retrieved 10 bodies from beneath the rocks and mud in Baqiao District of the provincial capital of Xi'an, while another five were injured, said Zhu Zhisheng, vice mayor of Xi'an, who was at the site.Another 22 people remained missing, Zhu said, adding the injured were hospitalized and in stable condition.The landslide around 2 p.m. Saturday unleashed about 100,000 cubic meters of rock and mud down the mountain, engulfing a brick factory and destroying part of a nearby ceramics factory in the suburban district of Xi'an.Rescuers found four bodies on Saturday night and six others were retrieved on Sunday.More than 700 police, firefighters and local residents joined the rescue which went on Sunday night.However, the rescue was hampered by three ensuing slides between 10 a.m. and 11 a.m. Sunday as heavy rains continued slashing the city.About 10,000 cubic meters of newly-triggered rock and mud roared down to the site, forcing rescuers to suspend searching temporarily.Heavy downpours in the province also caused havoc in other areas.A heavy rainfall on Saturday night triggered a landslide that buried a residential house in the suburban district of Jintai in Baoji City, some 175 km to the west of Xi'an.Two people were dug out but later died after they were rushed to a nearby hospital, the municipal government of Baoji said in a statement Sunday.The downpours also brought a landslide in the same district early Sunday morning. Three people were saved and sent to a local hospital, according to the statement.The three wounded were in stable condition, doctors at the hospital said.
CANBERRA, Sept. 1 (Xinhua) -- Bushranger Ned Kelly's headless body has finally been identified in Australia, more than 130 years after his execution in the Old Melbourne Gaol, Victoria's Attorney- General Robert Clark announced on Thursday.Clark said the bushranger's remains have been identified by doctors and scientists at the Victorian Institute of Forensic Medicine (VIFM).Kelly was an Irish Australian bushranger, considered by some merely a cold-blooded killer, while by others a folk hero and symbol of Irish Australian resistance against oppression by the British ruling class for his defiance of the colonial authorities. He was hanged for murder in 1880 at Old Melbourne Gaol. His daring and notoriety made him an iconic figure in Australian history, folklore, literature, art and film.The project involved collaboration with the ancient DNA laboratory EAAF in Argentina, which has worked with the VIFM on other forensic projects.Clark said "This is an extraordinary achievement by our forensic team here in Victoria," he told reporters in Melbourne on Thursday."To think a group of scientists could identify the body of a man who was executed more than 130 years ago, moved and buried in a haphazard fashion among 33 other prisoners, most of whom are not identified, is amazing." The investigation started when a skull believed to belong to Kelly was handed to the VIFM on Nov. 11, 2009.The skull handed in in 2009 was found not to be that of Ned Kelly, and Glenrowan historian Gary Deans said the next step is to find Kelly's skull."The Government should put a request in the public arena for the return of Ned Kelly's skull," he told ABC News."We know thanks to Jack Cranston, who held the skull around 1929, that it was sitting on a detective's desk. This was around the same time that remains were dug up in the Old Melbourne Gaol."I imagine that that detective or somebody else took it home."
BEIJING, Sept. 4 (Xinhua) -- Officials and delegations from China and African countries have gathered at a seminar being held in Beijing to discuss rural development and economic growth.The seven-day seminar kicked off on Sunday, attracting representatives from China and 11 African countries to exchange views and experiences related to the seminar's theme of "agriculture and rural development."Justin Lin Yifu, chief economist and senior vice president of the World Bank, said at the seminar's opening ceremony that African countries should take cues from China's experience in creating a series of policies to bolster agricultural and rural development, as these policies have also facilitated the country's economic growth.Hu Jinglin, assistant to China's Minister of Finance, said improved agricultural cooperation between China and Africa will help enhance global grain security.China has worked on 142 cooperative agricultural projects with 14 African countries to date. In addition, it has sent 104 agricultural experts to 33 African countries to train more than 4,200 local agricultural technicians.
来源:资阳报