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DENVER — Stepping into the unknown takes a profound sense of courage. During the novel coronavirus pandemic, there are a lot of unknowns, particularly when it comes to a vaccine.Across the country and around the world, there are dozens of vaccine trials underway as researchers race to find an end to the pandemic.In the U.S., two of those vaccine trials are showing early promising results. The Pfizer and Moderna vaccine trials are showing an above 90% efficacy rate.In Colorado, roughly 270 volunteers signed up for the Moderna vaccine trial through UC Health, including Michael Rouse.“There was a call out for minorities, especially African-Americans, and I felt it was time that we stepped up so I volunteered,” Rouse said. “It wasn’t a tough decision at all. I have faith in science. I have faith in medicine.”Rouse is a 66-year-old retiree who says he understands the hesitancy people of color have, but he believes it’s important for them to be involved in this vaccine trial to prove it’s safe.“Without people stepping up, we’re never going to find a solution,” Rouse said. “Our participation is what’s going to help save millions of lives.”Rouse said he received his first COVID-19 vaccine on Aug. 17 and his second shot a month later. He didn’t feel any initial pain or soreness from the injection.However, several hours afterward he did feel aches, nausea, a headache and a sour stomach that lasted for roughly 12 hours the first time and 24 hours the second time. Because of these side effects, Rouse is convinced he received the real vaccine and not a placebo.Now, he checks in about once a week using a mobile app on his phone to answer questions about his experience.“We have to do something to stop this because it’s getting out of control and like any vaccine, there is going to be some symptoms or some side effects, but we need this vaccine because this pandemic is just getting worse. The virus itself is not going to just disappear,” Rouse said. “I definitely think it’s going to be a defining moment in the world and those of us who can help find a solution should be proud of the fact that we helped find a solution to this defining moment.”Despite this, Rouse said he is still being cautious, wearing a mask in public, social distancing and staying home whenever possible.“I’m living as if I didn’t get the shot but I’m not afraid to go out and do things,” Rouse said.In an effort to educate the public about his experience and reassure them that the vaccine is safe, Rouse recently wrote a guest commentary talking about his experience with the vaccine.He hopes that once a vaccine does come out, his experience and that of the hundreds of other volunteers will encourage people to get it."I think it’s so important that we get positive news out about the vaccine. Right now, many Americans are a little reluctant to take it until more of us who are involved in the phase 3 testing can speak up and say, 'Hey this is not horrible, it’s not gonna kill you and when it’s available, you need to take it,'" Rouse said.This story originally reported by Meghan Lopez on TheDenverChannel.com 3119

DEL MAR, Calif. (KGTV) - MLB Hall of Famer, Trevor Hoffman, joined joint developers, Zephyr Partners and The Robert Green Company Monday in supporting an initiative that would give San Diegans access to a bluff-top site that has been closed to the public for a century.The plan is to transform a nearly 17-acre site at 3350 Camino Del Mar into a luxury resort with public access to the beach down below."To be able to actually come here and enjoy it, have a glass of wine at one of the restaurants or walking on one of the trails, I'm really looking forward to it," said Del Mar resident of 50 years, KC Vafiadis. The two developers want to create a luxury resort called "Marisol" which would include a hotel with 65 rooms, 31 villas, dining options, gardens, cocktail lounge, spa and access to the beach down below. The plan is a smaller version of the original proposal, which was met with backlash by residents of Solana Beach and Del Mar. They worried it would obstruct ocean views and increase traffic in the area, so the developers downsized the project by 40-percent.The new plan is an alternative to a proposal that was already approved, which would create private, gated estates.The developers now hope to gather enough signatures for a citizen's initiative to put the plan on the ballot next March. They say they're taking into consideration bluff safety and stabilization and have plans for traffic relief as well.The initiative will be filed with the Del Mar Clerk Monday. 1492

Despite Thanksgiving being days away, avoiding the tunes of Christmas can already be a chore. From retailers playing traditional holiday music to a number of radio stations switching their format for the holidays, the music of the season is already starting to take over. And while many gleefully play Christmas music while there are still leaves on the trees, the music of the Christmas season might not be beneficial to your health. In an interview with Sky News, clinical psychologist Linda Blair said, "Music goes right to our emotions immediately and it bypasses rationality."Much of this, Blair told Sky News, is due to the stresses that come with the holiday season. "It might make us feel that we're trapped - it's a reminder that we have to buy presents, cater for people, organize celebrations," Blair said in the interview. "Some people will react to that by making impulse purchases, which the retailer likes. Others might just walk out of the shop. It's a risk."Dr. Rhonda Freeman has a more balanced approach toward Christmas music. She said in an interview with NBC News that for some, the music is a reminder of the joy of the holiday season."When the brain makes these associations with something very positive and pleasurable, the rewards system is being activated [which triggers] a number of chemicals including dopamine," she told NBC News. But for others, Freeman said, "The reward system can also be associated with pain. For that population, Christmas songs can be very painful to hear.”This can especially be true for those who work in retail, who are forced to hear the music almost every day for hours. So what is your opinion? Is it time to dust off the Christmas CDs and enjoy the sounds of the season, or would you prefer to wait? 1803

DENVER — Firefighters were battling a large fire that destroyed two buildings and damaged a third in Denver early Thursday.The fire was reported shortly before 2 a.m. and quickly went to three alarms.  224

DEL MAR (KGTV) -- You may have heard of power yoga, hot yoga or goat yoga, but now there’s a first-of-its kind yoga studio in Del Mar offering a high-tech take on the ancient exercise regimen.VibeFlow Yoga at One Paseo is billed as the world’s first yoga studio to utilize vertical vibration plates built into the floor. The vibrations are designed to create a more efficient workout by recruiting more muscle fibers.“When the plates come on, it creates G-forces,” said founder Billy Borja. “What that does is create an unstable environment to the body. Now the body is going all-hands-on-deck and now it starts to recruit a lot more muscles that often lie dormant when we exercise.”Borja, a veteran fitness entrepreneur, opened San Diego’s first Orangetheory Fitness.RELATED: Traumatic brain injury survivors healing through yogaHe said the plates, which vibrate 20 to 60 times a second, can help alleviate joint and muscle pain.The technology was first developed by the Soviets during the space race in 1960s to preserve bone-mineral density and muscle mass in cosmonauts.“Major League Baseball, the NFL, the NHL, the UFC and the US military train athletes on these plates because it increases performance, increases their vertical leap and power training, and increases or improves recovery,” he said.One study found whole-body vibration improved vertical jumping by nearly 4 percent and power output in a vertical leg press by 7 percent. Studies in rats have suggested it can enhance muscle strength and counteract muscle loss, although some experts have warned that excessive exposure to vibration plates can upset the digestive tract.RELATED: Yoga poses bring new purpose for veteranBorja said new members begin with a low vibration setting of 20 hertz and take several classes before moving to higher settings.In the typically zen environment of a yoga studio, the plates are somewhat loud. VibeFlow participants wear noise-canceling headphones that broadcast music and the instructor’s voice.“I was skeptical in the very beginning,” said Yelena Resnick, who has been taking classes for a few months. “Having the headsets on, it’s a different experience.”“You have your headphones on. You have your music. The lights are kind of dim. You concentrate more on yourself,” she added. 2295