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There's a simple thing many of us having been missing during the pandemic that has a big impact on our health and well-being — hugs from our loved ones.A neuroscientist tells us many are dealing with what researchers call "skin hunger." It's a phenomenon where we can feel emotionally lost of something without physical contact.“And that which is missing is something that normally provides us with some contentment, some solace, some feeling that we're safe and that we're amongst others who we can rely on as a bio-behavioral resource,” said Emiliana Simon-Thomas, PhD, Science Director at the Greater Good Science Center at UC Berkeley.Simon-Thomas says hugs can help us communicate trust and support. She says even incidental moments of touch in the community, like brushing shoulders at a concert or giving someone a high-five, can help you feel reassurance.“I'm really worried about people who are absolutely alone,” she said. “I worry a lot about people who are ill and are in a situation where they're not allowed to be in company their loved ones.”For those people, she suggests focusing on a memory of the last time they hugged someone they love.It may sound odd, but some researchers also suggest hugging yourself.Touch is also associated with better heart health and higher levels of oxytocin in the brain. That's what helps us form bonds with other people. 1377

This morning, I tested positive for COVID-19. I am experiencing mild symptoms, and am following all appropriate protocols, including being in quarantine and conducting contact tracing.— Andrew H. Giuliani (@AndrewHGiuliani) November 20, 2020 249

Top Senate Republicans slammed President Donald Trump for his statement backing Saudi Arabia in the wake of the death and dismemberment of Washington Post journalist Jamal Khashoggi.The chairman of the Senate Foreign Relations Committee, Tennessee Republican Sen. Bob Corker, tweeted?Tuesday, "I never thought I'd see the day a White House would moonlight as a public relations firm for the Crown Prince of Saudi Arabia."The criticism follows an official statement?the White House released Tuesday, under the subject line "Statement from President Donald J. Trump on Standing with Saudi Arabia.""Our intelligence agencies continue to assess all information, but it could very well be that the Crown Prince had knowledge of this tragic event -- maybe he did and maybe he didn't!" Trump writes.The President continues, "we may never know all of the facts surrounding the murder of Mr. Jamal Khashoggi," and said, "In any case, our relationship is with the Kingdom of Saudi Arabia. They have been a great ally in our very important fight against Iran."Khashoggi, a Saudi journalist and Virginia resident, was killed last month at a Saudi consulate in Turkey. He was a frequent critic of the Saudi regime. The Saudis initially denied any knowledge of his death, but then later said a group of rogue operators were responsible for his killing. But US officials have speculated that such a mission -- including the 15 men sent from Riyadh, Saudi Arabia, to murder him -- could not have been carried out without the authorization of Saudi leader Crown Prince Mohammed bin Salman.Later in the day at a news conference, Trump said he was "not going to destroy the economy of our country" over Khashoggi's death by giving up arms deals to Saudi Arabia.South Carolina Republican Sen. Lindsey Graham wrote in a series of?tweets Tuesday, "One thing I learned during the Obama years is that when you look the other way regarding problems in the Middle East, it seldom works out."Graham said former President Barack Obama "chose to look the other way as Iran took increasingly provocative actions," and said, "Each time it led to even worse Iranian behavior and created even larger problems for the future.""Likewise, it is not in our national security interests to look the other way when it comes to the brutal murder of Mr. Jamal #Khashoggi," Graham continued.After Saudi Arabia admitted that Khashoggi had been killed in its Istanbul consulate, five high-ranking officials were dismissed, including bin Salman's media chief and the deputy head of the Saudi intelligence service.Kentucky Republican Sen. Rand Paul, a member of the Senate Foreign Relations Committee, voiced his disagreement with the President, and tweeted, "The President indicates that Saudi Arabia is the lesser two evils compared to Iran and so the US won't punish Saudi Arabia for the brutal killing and dismemberment of a dissident journalist in their consulate.""We should, at the very least, NOT reward Saudi Arabia with our sophisticated armaments that they in turn use to bomb civilians," Paul continued.He also said of the statement released today by the President, "I'm pretty sure this statement is Saudi Arabia First, not America First," and speculated that national security adviser John Bolton wrote the statement.Paul said he would "continue to press for legislation to stop the Saudi arms sales and the war in Yemen."Former 2012 Republican presidential nominee and now Utah Senator-elect Mitt Romney, tweeted: "America can't excuse & minimize the brutal & gruesome murder of Jamal Khashoggi, a US resident & columnist. Our country is defined by human values, by principle above convenience, & by commitment to morality.""We must subject the perpetrators of this outrage to withering sanction," Romney continued. 3852

This holiday season, you may be stocking up on canned drinks for parties and guests. Well, you'll want to clean off those cans before handing them out!Investigator reporter Jace Larson tested soda cans for bacteria, and what he found was pretty gross.The cans tested came from a variety of places, including grocery stores, convenience stores, vending machines and cans stored in a home. All but one of the cans tested had mold on it.The highest mold count was 600 colonies of mold. That can came from a grocery store.This type of exposure could make people with compromised immune systems or lung disease sick.To put that number of colonies into perspective-- a flooded home could have 2,000-plus colonies of mold, while a condemned home could have roughly levels around 36,000.However, microbiologist Helene Ver Eecke, with the Metropolitan State University of Denver, says the 600 colonies of mold isn’t really a cause for concern.“Regular microbial load that we are constantly dosing ourselves with everything that we touch with everything we breathe,” Ver Eecke says. “It's just part of being human.”One soda can did test for bacteria levels that would be slightly concerning. The can—purchased from a convenience store--had the highest levels, with 3,700 bacteria colonies on it.But compared to dry cereal mixes, which can have up to 100,000 bacteria colonies and deemed safe to consume by FDA standards, the colonies found on that can were significantly less."There was one sample that came from a convenience store that had a higher bacterial count than samples, which makes sense because they were probably stocked probably appropriate for people to wear gloves when stocking," explains Ver Eecke.If you’re worried about the amount of bacteria, Ver Eecke recommends seeking other options."There may be other options for you a bottle or other things to try to help keep you safe." 1901

The U.S. Department of Agriculture announced on Thursday that it is looking for ways to transition some people off of the department's Supplemental Nutrition Assistance Program (SNAP).Specifically, the USDA is looking at beneficiaries who are not disabled and who don't have any dependents.“Long-term dependency has never been part of the American dream,” said U.S. Agriculture Secretary Sonny Perdue. “USDA’s goal is to move individuals and families from SNAP back to the workforce as the best long-term solution to poverty. Everyone who receives SNAP deserves an opportunity to become self-sufficient and build a productive, independent life.”Related:?Trump administration proposes Blue Apron-style overhaul for food stamps 773

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