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There’s no doubt that this is probably one of the most polarizing election years in history.The tension can cause anxiety. According to the American Psychological Association, two in three adults say this election has been a major source of worry. Now health experts say that stress could also affect our children.Child and adult psychiatrist Dr. Judith Joseph has some advice for parents to help manage their children's anxiety during this time of unrest.She says it starts with communication. When there's a lot of stress in the environment, Dr. Joseph says that also cause the cortisol levels to also go up causing you to lose focus. It's important to talk to your children to find out how they're feeling.Next, use the election as a teaching moment and reassure them they are safe no matter the outcome. Create a project that involves kids learning about the voting process and how government works. Also, limit news exposure. Getting too much screen time can only lead to more anxiety.Furthermore, while creating a large change may be a bit of a stretch, Dr. Joseph urges parents to be honest about what’s happening in the world and focus on empowering our youth by allowing them to give back locally.Finally, encourage kids to keep a journal. Writing will also help them manage sleep and anxiety, further putting them on the right path to getting through these rough times worry free.This story was originally published by Stacy-Ann Gooden at WPIX. 1462

TRENTON, N.J. – New Jersey has become the first state in the nation to incorporate climate change education across its K-12 learning standards. The state’s first lady, Tammy Murphy, announced Wednesday that the state’s board of education has adopted her initiative. With this adoption, climate change education will be incorporated across seven content areas—21st century life and careers, comprehensive health and physical education, science, social studies, technology, visual and performing arts, and world languages. Climate change standards have also been added to the appendices of the mathematics and English language arts guidelines, which are up for review in 2022.“In New Jersey, we have already begun to experience the effects of climate change, from our disappearing shorelines, to harmful algal blooms in our lakes, super storms producing torrential rain, and summers that are blazing hot,” said first lady Murphy. “The adoption of these standards is much more than an added educational requirement; it is a symbol of a partnership between generations. Decades of short-sighted decision-making has fueled this crisis and now we must do all we can to help our children solve it. This generation of students will feel the effects of climate change more than any other, and it is critical that every student is provided an opportunity to study and understand the climate crisis through a comprehensive, interdisciplinary lens.”Governor Phil Murphy said it has been a top priority of his administration to reestablish the state’s role as a leader in the fight against climate change. “The adoption of these standards across our K-12 schools i

Think about this: working 80 percent of the hours for 100 percent of the pay.It's a concept a Denver company wondered if it’d work for them. This summer, Uncharted decided to put it to the test.CEO Banks Benitez says he started looking into it in 2019. He brought it to his executive board, and they decided it was something they were going to implement in 2020. Then, COVID-19 happened."So, we asked this question, 'Do we need to be working like crazy hours right now or do we need to really think about how we care for the mental health of our team and give people some space?'" said Benitez.This summer, they launched an experiment, hiring a third-party company to evaluate the efficacy of the experiment. The team worked Monday through Thursday, taking every Friday off. The hours were not made up throughout the week. The team worked four 8-hour workdays.They looked at three main things: performance, culture, and mental health."Performance stayed the same and was constant over the course of the experiment compared to previous performance," said Benitez.Culture, he says, slightly improved at the Denver-based company. People felt just as or a little more connected to members on their team.Lastly, to no surprise, mental health improved."I know that our best work comes when our team is healthy when our team is mentally healthy, when our team is aligned and in touch with each other," said Benitez.Benitez says there’s a different mentality that his employees bring in when they have a four-day workweek. They’re more focused and clearer about priorities. However, there are some downfalls"There’s a little bit less buffer time to kind of just go with the wind. You have to be really thoughtful about how you structure your time. And of course, the benefit of that is, Fridays are off," said Benitez.That helps lead to more downtime and time to refresh before starting the work grind again Monday morning."How do we situate Uncharted within the broader life that they’re living, [whether] that’s family, kids, adventures, travel, all that stuff. And if we can do that, I think the team will come back and perform better," said Benitez. 2153

TRAVERSE CITY, Mich. (AP) — A federal grand jury has indicted six men on charges of conspiring to kidnap Michigan Gov. Gretchen Whitmer.In October, the men were arrested in what authorities describe as a plot by anti-government extremists angry over the Democratic governor's policies to prevent the spread of the coronavirus.U.S. Attorney Andrew Birge announced in a statement that the indictment was handed down Wednesday.According to an indictment released Thursday, Adam Fox, Brandon Caserta, Ty Garbin, Kaleb Franks, and Daniel Harris, all of Michigan, and Barry Croft of Delaware, allegedly began to plan the kidnapping last summer.According to the indictment, they allegedly conducted surveillance of Whitmer's rural vacation home and practicing the use of firearms and explosives.On August 23, Garbin, Franks, and Caserta met up with Harris near his residence in Lake Orion, Michigan, to examine each other’s identification documents to make sure they weren't undercover law enforcement agents or informants, according to the affidavit.WXYZ reports that federal agents were infiltrated among the group as either confidential informants and undercover FBI agents.According to the indictment, Fox ordered ,000 worth of explosives from an undercover agent in September.Fox also ordered a taser in October, WXYZ reported. Fox was also photographed at the governor's summer home drawing a map of the property.According to WXYZ, Fox, Garbin, Franks, and Harris were arrested after showing up in Ypsilanti, Michigan, to pay the undercover FBI agent posing as a co-conspirator for the explosives. The feds say they will turn over all the evidence to defense attorneys by Jan. 15 and that the trial could last three weeks, WXYZ reported.According to WXYZ, a trial date has not been set, but it will be held in Grand Rapids.Defense attorneys have said their clients were "big talkers" who didn't intend to follow through on the alleged plan.WXYZ's Jim Kiertzner contributed to this report. 1997

Today I announced bold legislation that creates new criminal offenses and increases penalties for those who target law enforcement and participate in violent or disorderly assemblies. We will always stand with our men and women in uniform who keep our communities safe. pic.twitter.com/ITl5GmmrZJ— Ron DeSantis (@GovRonDeSantis) September 21, 2020 355