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We know virtual learning is mentally hard on kids, but what about physically? If your child is having persistent neck or back pain, it might be related to poor posture and poor body positioning.At some point during the pandemic, most children across the country were doing some sort of computer-assisted learning. At Children's Hospital of Orange County in Southern California, pediatric physical therapist Ruchi Bagrodia covers posture and seating with kids who are of age.There are many things they should be doing.“I always encourage them, a child, to sit at a dining or office table, a chair with a seat back. Their back should be supported,” Bagrodia said.There are lots of things they shouldn't do.“Never sitting on the floor, never sitting in bed, never sitting on the couch,” Bagrodia said. “For therapy appointments or learning, it promotes poor posture if you’re in a squishy bean bag chair or couch. You’re never going to sit up well if you’re there for a couple hours. You’ll develop all sorts of kinks and achiness in the neck, the shoulder, the back.”Many Americans are at home, and these days, many are in chairs a lot. If you're using a device, it matters where you put it. “The level of the tablet, the height of it matters,” said Bagrodia. “We want it arm’s-lengths away and the top of the screen should be just below your eye level. If you’re on the floor and your tablet is on your lap, you’re going to be looking down at your lap and that can develop shoulder neck pain, achiness.”When asked about the long-term implications of persistent bad posture, Bagrodia said, “Poor posture is something is that is developed in a 6- or 7-year-old by the time they’re 20, maybe they do have serious back pain or issues.”While you're repositioning your children, doctors say, pay attention to their mental health too.“Across all different mental health issues, we’re seeing a marked increase, everything in kids. We’re not just talking one age range, we’re talking young childhood all the way through late teenagers,” says Dr. Christopher Min, a pediatric psychologist.Dr. Min says kids need the structure, stability and routine that school provides, and that is what's missing for a lot of kids.“Kids' bodies and brains do really well, “ Dr. Min said. “We’re creatures of habit, when they have that regularity, it’s really great for their brains.”Dr. Min says try to provide some sort of routine and make sure you incorporate enough physical activity, such as a daily family walk. And he says there are signs when things are not going well for children.“For kids, a sign of some mental health difficulties is irritability (which) is a symptom of anxiety and depression in kids,” Dr. Min said.He recommends to pay attention to sleeping and eating habits. While you can't do everything, you can definitely make sure children are consistently physically comfortable while learning at home. That doesn't mean you need a fancy or expensive desk.“If the chair is too high and their feet is hanging off, then put a box or laundry basket underneath their feet so they’re supported. If the laptop is really low, then put books or something under the laptop to lift it up, put a cushion if the chair is too big, put a pillow, or roll up a sweatshirt and tuck it under the low back for some support,” says Bagrodia.At the same time, if you are sitting for long periods of time, check your positioning as well, since it appears the work from home life won't be sitting anytime soon. 3488
WASHINGTON D.C. (KGTV) -- President Trump on Twitter Sunday morning called the .6 billion boost in spending on border security a “down payment” on building and fixing the border wall.Trump also used Twitter to blast Democrats for what he says is their abandonment of DACA saying, “…remember DACA, the Democrats abandoned you (but we will not)!”“Much can be done with the .6 Billion given to building and fixing the border wall. It is just a down payment. Work will start immediately. The rest of the money will come - and remember DACA, the Democrats abandoned you (but we will not),” said Trump. 614
WASHINGTON (KGTV and AP) — Washington Democrats turned down a deal Monday that would have provided protections for Dreamer immigrants in return for billion in funding for President Trump's border wall.Lawmakers have yet to agree on a .3 trillion catchall spending bill, as well as a major rail project.The bill contains victories for both parties including a Pentagon budget increase requested by Republicans, and the domestic program, infrastructure and opiod crisis funding that Democrats want.Efforts to use the measure as a vehicle to extend protections for young immigrants under the Deferred Action for Childhood Arrival, or DACA, program appeared likely to fail, aides said. Trump killed the Obama-era program in September, but a court decision has essentially left it in place, for now. The White House had revived the idea in recent days — offering on Sunday a 30-month extension of DACA protections in exchange for billion for Trump's border wall — but Democrats demanded protections for a broader pool of immigrants than had signed up for DACA, a request denied by GOP negotiators.There's also a continuing battle over Trump's long-promised U.S.-Mexico border wall. While Trump traveled to Otay Mesa last week to inspect prototypes for the wall, what's pending now is .6 billion for earlier designs involving sections in Texas that double as levees and 14 miles (23 kilometers) of replacement fencing in San Diego.It appears Democrats may be willing to accept wall funding, but they are battling hard against Trump's demands for big increases for immigration agents and detention beds they fear would enable wide-scale roundups of immigrants illegally living in the U.S.Aides believe any measure would be unveiled Tuesday for a House vote Thursday. House and Senate action is needed by midnight Friday to prevent another government shutdown. 1897
WASHINGTON (AP) — With a bit of rejiggering, President Donald Trump and first lady Melania Trump played host Sunday to hundreds of super-heroes, unicorns, skeletons and even a miniature version of themselves as part of a Halloween celebration at the White House.In years past, the president and first lady personally handed candy to the costume-clad kids, but this year, the treats were provided as participants walked along a path on the South Lawn.The kids still got to briefly meet the president and first lady though, who waved and offered words of encouragement from a safe distance about how much they liked the costumes.Trump was particularly pleased with a young boy with a distinctly Trump head of hair and a partner who did her best Mrs. Trump impersonation. The president motioned for them to turn and pose for the cameras, and they happily agreed.Another tot, a true princess it appeared, was so smitten with the cameras that she kept waving at them as she walked along, never noticing the VIPs behind her. 1026
WASHINGTON, D.C. – Amid reports that the FDA is considering tougher standards for the authorization of a COVID-19 vaccine, President Donald Trump claimed Wednesday that the White House could override that decision.The Washington Post and CNN report that the FDA is expected to roll out the new standard for emergency authorization of a vaccine soon, which would make it exceedingly difficult for a vaccine to be cleared by Election Day.The FDA is expected to issue the guidance to increase transparency and public trust in the potential vaccine, The Post reports. The news comes as recent polls show Americans are increasingly skeptical about the vaccine process.As the president campaigns for reelection, he has repeatedly said he expects to have a coronavirus vaccine available to the public around Nov. 3 and that he would like to see one offered around that time.During a briefing on Wednesday, Trump warned that his administration might reject the FDA’s tougher standards.“We're looking at that and that has to be approved by the White House,” Trump told reporters. “We may or may not approve it. That sounds like a political move.”An FDA official confirmed to CNN that these types of guideline changes do go through the White House’s Office Management and Budget for review.At least one member of the White House's coronavirus task force says he's willing to be vaccinated."If a vaccine, there's shown to be and proven to be and authorized by the FDA to be safe and effective, I certainly would take that vaccine and I would recommend to my family that they take that vaccine," said Dr. Anthony Fauci, Director of the National Institute of Allergy and Infectious Diseases.Trump says he has faith in the research underway and says the sooner a vaccine is available, the better."When they come back and they say that we have something that works and absolutely works and they're coming back with these great numbers and statistics and tests and everything that they have to come back with, I don't see any reason why it should be delayed any further," said Trump.The director of the National Institutes of Health reports that two more COVID-19 vaccines will likely soon enter phase three trials.CNN contributed to this report. 2238