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SAN DIEGO, Calif. – Ballots will arrive in the mail for more people than ever in this election, but many Americans have relied on this method to vote for decades.Military families, people with disabilities, and Americans living overseas make up some of the demographics familiar with the process.“I haven’t been to a voting place since 1986," said Tori Zwisler. "It’s been a long time!”Now a San Diego resident, Zwisler lived in China for many years running an environmental nonprofit. While she hasn't waited in a polling line for over three decades, she hasn't missed an election."Living outside of America doesn’t mean you’re not American, it doesn't mean you don’t care about the issues, and it certainly doesn’t mean that you don’t have an opinion about who you want to lead your country," said Zwisler.Now back in the states, she still exercises her constitutional right via the U.S. Postal Service.“I honestly prefer the luxury of voting at home because I can look online, and I can check the websites of what both party's opinions are of the initiatives or of the candidate's backgrounds," said Zwisler.In states like California, Oregon and Colorado, voters have had this option for many years.According to a Pew Research Center analysis, the share of voters casting a ballot by mail has been growing steadily over the years, increasing nearly threefold between 1996 and 2016, from 7.8% to nearly 21%.But while states like Oregon and Washington conduct their elections almost entirely by mail, other states have seen relatively few mail ballots, the analysis goes on to explain.“I think everyone has to weigh in on what’s happening right now, it’s critical," said Zwisler.As the pandemic reshapes how we vote in this election, Zwisler believes the changes could actually strengthen our democracy, making voting easier and convenient for more Americans. 1868

SAN DIEGO (KGTV)-- Protests around the nation have put police officers' less-lethal use-of-force under the microscope. A criminal justice professor explained the protocols taught in the Police Academy, and what is considered appropriate and excessive.La Mesa Police used tear gas against riotous protestors rushing Police Headquarters on May 30, 2020."These are things that are designed to get people's attention, to shock them, to say get back," former El Cajon police officer and now criminal justice professor, Kevin LaChapelle said.If the violent protestors disperse, LaChapelle said these less-lethal weapons are serving their purpose. He said in the Police Academy officers are taught to face threats using the "Force +1" method."If somebody is presenting a particular level of force towards me, I can respond with that force and then one more level to basically control the situation."According to the National Institute of Justice, there are five basic levels of "use-of-force" to diffuse a situation.1. It begins with officer presence, in which there is no use of force.2. Then come verbal commands, such as an officer asking for identification or telling someone to 'Stop!'3. The next level is empty-hand control, where an officer could grab, hold a person.4. Then come the less-lethal methods, including a baton, taser, projectile, sound, or chemical sprays.5. The last resort is lethal force or the use of a firearm.LaChappelle said officers primarily use projectiles to control riots. Pepper bullets are normally deployed onto the ground, and when they skid, they emit an uncomfortable spray. Sound, light, or rubber bullets are aimed at or below a person's torso, which can cause bruises. The same go with beanbags, which can be filled with anything from styrofoam to harder materials."When people say, 'This is too uncomfortable, and I can't handle this. I'm going to stop. I'm going to leave,' that is what you're hoping for," LaChapelle said.But to avoid these violent clashes, LaChapelle believes it is crucial to build relationships and dialogue between departments and the community."Lawlessness isn't the answer, but there has to be reform because what's worked in the past does not work for the future," LaChapelle said.ABC10News asked the La Mesa Police Department for its exact protocols for the use of projectiles during violent riots. They sent us a link to their less-lethal weapons manual. Its philosophy states: 2448

SAN DIEGO (KGTV)-- Bridging the gap between the community and the police department, the Fairmount Park Neighborhood Association threw a party for the men and women who patrol their streets every day. Daniel Palmer and Russ Connelly reminisced the good old days when the original owners from the 1950s took good care of the then-new Fairmount Park community. "Being in the area that is in the center of everything, it's very desirable," said Connelly, president of the Fairmount Park Neighborhood Association. But as the years went on and the homes changed hands, so did the vibe of the neighborhood."The streets were dirty and the houses were getting more dilapidated," Palmer said. Palmer said there were numerous reports of drugs, break-ins, and speeding problems along Parrot Street."We have a straight part of a downhill side of the street called the 'Parrot Way speedway,'" Connelly said. "A person was hit and run just a couple of hundred yards from my house," Palmer said. But the moment they shared their concerns with patrol officers, they said something changed. Instead of merely ticketing offenders, they said the officers took the time to engage with the community."I think that's had an effect on a lot of the neighbors because they suddenly seem to slow down, watch for traffic, watch what's going on," Connelly said. "You see people putting a coat of paint on their house. You see people picking up their yards. People are happier. They feel more secure," Palmer said. So as a token of their appreciation and hard work, the Fairmount Park Neighborhood Association threw a party for the Mid-City police officers and elected officials who make their area safe. Thank you, they said, for making Fairmount Park the desirable, sweet community it once was. "It's more of a family environment than it was five to six years ago. In all honesty, it's a lot cleaner. People are more friendly. There's more participation, more interaction. And I think that's in conjunction with cooperation of our local governments and our San Diego Police Department," said Palmer. 2081

SAN DIEGO (KGTV)- With record-breaking heat this summer and many people working from home, San Diegans may have seen a spike in their energy bill. OhmConnect is a free service helping residents earn cash and save energy.“We’ve seen people’s energy bills increase typically from 10 to 15 percent,” says Curtis Tongue, Co-Founder of OhmConnect.With more energy use, the county has been no stranger to rolling blackouts. OhmConnect is hoping to change that.“Instead of powering up some additional power plant, after the sun sets, alternatively, you can just get people to save energy,” says Tongue.The free service pays users every week to save money.“We will send you a text message and ask you to power down for about an hour, and if you do, you get paid.”A new incentive program for users already has some people cashing in from a prize pool. Last week a woman in Northern California won 0,000. A woman in San Diego was rewarded ,000. A ,000 prize was also given to a resident who lives in San Diego county.Users must meet the energy-saving goal for an OhmHour to be placed in the prize pool. 1108

SAN DIEGO UPDATE 1:19 P.M.NEW CHAMPION !!! Congratulations to 2019 San Diego Countywide Spelling Bee winner ELLIOTT HUSSEMAN of Inspire Charter Middle School. Winning word: Voiturette (a small usually two-seater automobile)UPDATE 1:04 P.M.Final Five! We're down to five spellers in the fifth round of the 50th Annual San Diego Countywide Spelling Bee.- Gabriela De Hart, Challenger Middle - Bella Reed, De Portola Middle - Carmen Guevara, Heritage- Elliott Husseman, Inspire Charter - Paul Macapiniac, Marshall MiddleUPDATE 12:23 P.M.We're entering Round 4. The field of 100 spellers is down to 20 spellers. If you were watching the action at the conclusion of the third round, you probably watched as cameras captured the judges reviewing an appeal. The word under appeal was monticule. The appeal was not granted. UPDATE 10:52 A.M.We're live at San Diego's 50th Annual Countywide Spelling Bee at the Town and Country Convention Center in Mission Valley on Thursday.The first round saw 100 of the county's brightest spellers march up to stage as Bee Master Dr. Tim Randall challenged them with words ranging from the familiar "souvenir" to the more challenging "pinafore". After about 90 minutes, 82 spellers moved on to the second to square off against Merriam-Webster's hardest words.Like with any competition, the difficulty level took another step up. Abigail Rosado, of All Hallows Academy, kicked off the round with the word "eiderdown" and nailed it. The next three students spelled out after drawing angstrom, parapet, and macrame.Stay with 10News for updates from the Spelling Bee. We'll tell you when a winner is crowned.(KGTV) - San Diego County kids take the stage Thursday for a chance to compete in the Scripps National Spelling Bee. Students in grades 6 - 8 are eligible to compete in the regional competition, which will take place at the Town and Country Resort in Mission Valley. The overall winner will receive a trip to the 2019 Scripps National Spelling Bee in the Washington, D.C., area at the end of May.RELATED: Quiz: Can you win the Scripps National Spelling Bee?Although the competition is tough, San Diego has produced two champions: Snigdha Nandipati in 2012 and Anurag Kashyap in 2005. 2230