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Today, millions of Americans who didn't have high blood pressure before have it now. This is the first time the definition for hypertension has changed in 14 years. Now 103 million people will have high blood pressure.Based on new guidelines from the American Heart Association and other health groups, 130 over 80 is the number that means you have high blood pressure. That reading has historically been considered normal. But now, it's stage 1 hypertension, and it means 46 percent of U.S. adults, many of them under the age of 45, have the disease."So do people need to run out and get medication right now? The short answer is no," Dr. Sam Aznaurov, cardiologist at Presbyterian/St. Luke's Medical Center, said.Dr. Aznaurov said the only way people in this range would have to start medication is if they have another underlying cardiac disease. Your risk doesn't change either. Instead, it's a wake up call. ""I'm looking at this as more of the start of a formal conversation," Dr. Aznaurov says. "Saying, 'Hey maybe you should get a blood pressure cuff at home and start monitoring that blood pressure and bring in those numbers for us to review together at your next visit.'"The lower score is expected to triple the number of younger men considered hypertensive and double the number of younger women with high blood pressure. So if not medication, what can you do? Doctors say make lifestyle changes. For starters, cutting back on salt, carbs, tobacco and alcohol.Dr. Aznaurov says, "It's weight loss, exercise. It's getting plenty of sleep. It's treating underlying related conditions." If successful, the study's authors say these things can significantly lower your numbers, and risk of heart attack and stroke."The bottom line is that yeah we really do really see visible results with those changes," Dr. Aznaurov says.Under the new guidelines normal blood pressure will be considered anything less than 120 over 80. 1962

Trade war fears and a presidential attack on Amazon are rocking Wall Street.The Dow dropped more than 700 points on Monday, and the Nasdaq plunged 3%. The S&P 500 hit its low for the year and was on track for its lowest close since November. The sell-off left all three major indexes in the red for 2018.By the end of the day Monday, the Dow slightly recovered, closing down 458 points for the day.The sell-off on the first day of the second quarter came after President Trump once again attacked Amazon on Twitter. Amazon, one of the biggest drivers of the 2017 market rally, tumbled 5%, wiping out more than billion of its market value.Trump once again accused Amazon of taking advantage of the US Postal Service, and he suggested that Amazon does not pay its fair share of tax.In fact, Amazon pays the same lower rate that the post office charges other bulk shippers, and it collects sales tax in every state that charges it. Amazon does not collect sales tax on purchases made from third-party vendors."You've got the president of the United States attacking a single company over what he considers to be unfair practices," said Ian Winer, head of equities at Wedbush Securities.Amazon wasn't the only tech stock in trouble. Tesla, Netflix and Cisco all dropped by at least 4%. Intel plunged 8% on a?Bloomberg News report that Apple plans to switch to its own chips. Almost every stock in the Nasdaq 100 lost ground.The Nasdaq has plunged more than 10% from its all-time high on March 12."When investors see market leaders suddenly stumble, they become more cautious about the entire group," said Kate Warne, investment strategist at Edward Jones.Wall Street is also fretting about rising trade tensions, especially with China. Beijing responded to Trump's steel and aluminum tariffs on Monday by following through on its threat to impose tariffs on billion of US imports. The tariffs apply to 128 products, ranging from pork and meat to steel pipes.Trump plans to place additional tariffs on about billion worth of Chinese goods — and Beijing has promised to respond.John Toohey, head of equities at USAA, blamed the sell-off on concerns about the China tariffs. "Global trade could slow down, global supply chains could be impacted, and CEOs could be more cautious on capital spending," Toohey said.NAFTA worries are also on the rise after Trump took aim at the trade deal between the United States, Canada and Mexico. Trump on Sunday linked NAFTA to his efforts to build a wall along the border with Mexico."They must stop the big drug and people flows, or I will stop their cash cow, NAFTA. NEED WALL!" Trump tweeted."It's a cause for concern. That mixing of issues is contributing to uncertainty," said Kristina Hooper, chief global market strategist at Invesco.No matter the cause, signs of fear abounded. The VIX volatility index jumped more than 15%. CNNMoney's Fear & Greed Index of market sentiment dropped further into "extreme fear." Crude oil plunged about 3%. Gold, which tends to do well when investors are worried, climbed more than 1%."None of it makes a lot of sense," said Michael Block, chief strategist at Rhino Trading Partners. "I don't know what we learned that was new. Chinese tariffs are not surprising."After spiking last year, the stock market hit extreme turbulence during the first three months of the year as investors worried about tariffs, inflation and tech stocks. The Dow snapped its longest quarterly winning streak in 20 years.Stocks may be volatile, but the backdrop looks bright. Global economic growth is expected to accelerate and corporate profits are likely to surge, thanks in part to Trump's corporate tax cuts."It's unlikely to be the end of the bull market," Warne said. "The underlying fundamentals remain positive." 3823

This is video of Friday morning's explosion recorded by an MNPD camera at 2nd Ave N & Commerce St. pic.twitter.com/3vaXhoUOAR— Metro Nashville PD (@MNPDNashville) December 28, 2020 202

This is typically one of the most exciting times of the year, with high school football getting close to kicking off the season.Unfortunately, COVID-19 sidelined football and a bunch of other sports."It's a concern," says Caledonia, Michigan, clinical psychologist Dr. Nicole Beurkens, "because surveys throughout this pandemic have shown that student-athletes, in particular, are showing rates of anxiety and depression that are steadily increasing and rates of physical activity that are decreasing."It's a combination that Dr. Beurkens says can cause some serious problems."People often underestimate how connected those two things are," she says, "But the research shows us over and over again that getting some form of physical movement, physical activity, or exercise in on a daily basis is critical for supporting our mental health, and that's especially true for children and for teens."So, with many sports in a timeout, Dr. Beurkens says parents should be looking for signs of mental health issues."I think that if parents start to notice that their child is withdrawing more and more, not participating in things that they used to participate in, withdrawing more from the family, getting a lot more irritable, maybe feeling more anxious about things, expressing more hesitation to do things that they were comfortable doing, those are signs that anxiety or depression may be an issue."She says keeping your kids active during this time is invaluable."For kids still to be involved in physical activities around weight training practice, many of the schools are working on how to safely have kids together to continue to participate in drill training, in working on things that they work during the season, even though they won't be competing. That's a great way to provide not only structure but also those relational kinds of opportunities."And above all else, Dr. Beurkens says, keep talking."Open communication is one of the things that really helps kids to work through this types of challenging situations. So, talking with them about how they're feeling, about the disappointment, about the anger, or maybe frustration they may be feeling, and give them a healthy outlet about communicating about that, is important."To contact Dr. Nicole Beurkens click here.This story was first reported by Mike Avery at WXMI in West Michigan. 2354

Those wanting to save some money by purchasing a used car may be in for sticker shock. The used vehicle market is seeing an “unseasonal sharp uptick due to unique market conditions” because of the coronavirus pandemic.This also means those with a used car sitting around could get top dollar for a trade-in or sale.Edmunds, which has been tracking automotive trends since the 60s, says the average used car listing price was 8 more in July than in June. Large trucks had the biggest one-month jump, with listing prices ,301 more in July than in June.Meanwhile, trade-ins are, on average, seeing 16.4 percent more value in July compared to June. And those used vehicles are not sticking around on the lots for long. In June, it was taking an average of 44 days to turn around a used car, and in July, it was down to 38 days. This is the steepest one-month decline in Edmunds history of keeping records."It's a seller's market right now. Although used vehicles continue to offer significant discounts compared to new, used-car shoppers will find themselves in the unusual position where they might not have as much negotiation power because demand is so high and dealers will be less inclined to be flexible," said Ivan Drury, Edmunds' senior manager of insights in a release from the company."If you're in the market for a used car, what you see in terms of pricing is likely what you're going to get, so do your research and be prepared to act quickly if you have your heart set on a vehicle."The reason behind the sharp increase in demand for used vehicles is for a variety of pandemic-related causes, says Drury.Consumers are being more cost-conscious right now as unemployment is high, interest rates and offers from dealers are favorable for car buying, and inventory has been “severely limited on the new side.”Automakers closed their factories for several weeks earlier this year as states issued stay-at-home orders to control the coronavirus pandemic. That led to a decline in inventory for new vehicles.Edmunds recommends buyers and sellers/traders do their homework and find out what the value of their specific vehicle is. 2146