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Pedro Rios says the idea that immigrants are coming to this country solely to be a burden to the United States is absolutely false. Rios is the Executive Director of American Friends Service Committee – a national organization that has worked on immigration and border issues for 42 years. He says he is against a new rule that disqualifies immigrants from a green card if they use certain government benefits, because he says it's causing people to drop out of benefit services they do qualify for. “In this case, prenatal care is not a targeted benefit. However, someone might decide to stop receiving that care simply because they fear that it would place them at the crosshairs of some sort of immigration enforcement operation,” Rios said. Dulce Garcia, an immigration attorney and DACA recipient, agrees with Rios. She says the rule has a two-fold impact: it denies more people the ability to qualify as a legal permanent resident, and now people are afraid of accessing other public benefits. She knows from personal experience when her family had to live inside a car and with very little food. “We’re going to see more people like my parents who were afraid of accessing public benefits and decided to risk our health essentially by remaining unsheltered and by struggling with food,” Garcia said. The Supplemental Nutrition Assistance Program (SNAP) is a food program that's among those included in the rule. If immigrants collect those benefits more than 12 months in three years, they can't get a green card - and become a permanent resident. “We all fall on hard times. My family fell on hard times, and I wish that we would have had people telling us ‘it’s OK, it’s OK to receive help’ so that we would be safe.” As the executive director of Border Angels, a nonprofit that advocates for the immigrant community, Garcia says she tries to empower immigrants with accurate information so they know what benefits they’re still eligible for. However, there are people in favor of the rule, like Agnes Gibboney, who was born in Hungary. Her family entered the U.S. in 1970. “When we immigrated to the U.S., my parents had to sign a document stating they would not apply for any public assistance. That my father could support my mother, my brother and myself,” Gibboney said. Gibboney says she doesn't like the idea of immigrants using taxpayer dollars for services. “The importance of being fully vetted is for the government to know who is coming into this country. To make sure you are of good moral standing, to make sure you’re going to be a good citizen, and make sure that you’re gonna be a plus to this country,” Gibboney said. When it announced the new rule, the Department of Homeland Security called self-sufficiency a core American value. On the other hand, Rios says public benefits might be necessary in order for some immigrants to eventually become self-sufficient.“What we’ve seen in the past is when their needs aren’t being met, then it’s harder for them to support themselves in other ways,” Rios said. 3052
NEWPORT NEWS, Va. - With intricate, meticulous designs, one look and you’d think Newport News resident Karen Freidt has been baking for years."I've never cooked this much in my whole life," she stated.The recent NASA retiree turned pie sculpture, is turning heads with her new and very detailed hobby. She says the calling to create came to her in a dream."Something woke me up and it was like September 3rd, on your way home, out of your name into your color," she described. So Karen says she wrote down the dream in her phone. "One one of the things I thought about is how can I help others with my art ," said Freidt.After battling pneumonia and being confined to her home during COVID-19 she whipped up a few the tasty treats and posted the edible art on Facebook."The first two pies I posted on Facbeook went viral within a couple days," she said. Within a few days her creative crusts grabbed the attention of Anna Sui, one of New York City's most recognized fashion designers."First thing I said, was how can I confirm this is really you," she stated. "I found out she wanted to use the pies in New York Spring Fashion Week."It took Freidt more than 15 hours to make the pie fashions now garnering national attention."She used the pies prominently in her media, I was shocked," she said. But Freidt hasn't forgotten those here at home. She's already raised more than ,000 for the Peninsula Food Bank, auctioning off her decadent designs."It makes me feel we are all in this together, and the world is so much smaller then you realize," said Freidt.To donate to the Karen's cause for the food bank, click here. This story originally reported by Chelsea Donovan on wtkr.com. 1708

Over the past several years, major retailers have expanded their Black Friday shopping hours and some are even open on Thanksgiving Day. However, some don’t think stores should be open on the national holiday, so workers can spend time with their families. In fact, a survey conducted by 301
Message from Dr. Amie: Working on your self esteem is crucial. Studies show that low self esteem can lead to poor relationships, addiction issues and more. This is something that you have the ability to change and take action with. When we learn to love ourselves, we strive for a better life—a happier relationship, a more fulfilling career or recovery from addiction. But changing the deep-rooted feelings we have about ourselves isn't easy. Seeking a therapist to learn skills to combat negative thoughts is helpful. The skill is to challenge and adjust these negative thoughts into more positive ones. Learning to value and care for your mind and body through a healthy lifestyle is important. Healthy eating, exercise and meditation can be the first steps in reclaiming physical and emotional confidence. Fully engaging with those we love is important. Feeling loved and supported (and being able to offer love and support in return) is a wonderful way to start increasing self-esteem. If you don't have any immediate friends or family then consider joining a support group or even volunteering. Helping others and focusing on them has proven to increase positive thoughts and improve mental health. #mentalhealth #confidence #selfesteem #therapy #therapist #dramie #dramieharwick #amieharwick #positivethoughts #coping #anxiety #depression 1361
Dec. 11-14: 10 a.m.-9 p.m.Dec. 15: 9 a.m.-10 p.m.Dec. 16-21: 9 a.m.-9 p.m.Dec. 22: 9 a.m.-10 p.m.Dec. 23: 9 a.m.-9 p.m.Dec. 24 (Christmas Eve): 9 a.m.-6 p.m.Dec. 25 (Christmas Day): CLOSEDGrossmont Center (5500 Grossmont Center Drive) 250
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