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SAN DIEGO (KGTV) - A new study by the Wounded Warrior Project shows nearly 87% of injured veterans struggle with their weight once they return home.That's up from both 2015 & 2016.Programs in San Diego hope to reverse that trend, helping vets shed pounds and get their lives back."I had to be reminded that I could do it again," said Marlene Krpata.While serving as an Army Captain in Iraq in 2006, a mortar blast badly injured her leg. After three years trying to save it, she decided to have it amputated."The first couple months we’re laying in a bed and not moving at all," she said.Krpata battled PTSD and depression after the blast. She says prescription drugs also slowed her down. So did her diet. She kept eating like she was on active duty, without the active lifestyle is provides."I gained 130 pounds," said Krpata.Krpata got in touch with the Challenged Athletes Foundation, who helped her get a prosthetic leg. Then friends helped her get back into sports.Now, she plays soccer, softball, boxes and runs."I’m not a Paralympian by any sport," she said. "But I stepped on the field and I made it work. I felt a little embarrassed at first, but I’m glad I did it now because it allowed me to progress up to where I was. And it’s fun again."The Wounded Warrior Project also has a wide selection of Health and Wellness Programs. They're designed to teach injured vets about nutrition and exercise. They also help form support groups to deal with depression and anxiety over starting to work out again.In San Diego, there's also the Wounded Warrior Tennis Program. It holds free tennis clinics every Tuesday at Balboa Park for injured vets. It also runs a week-long camp once a year to help jump start veterans who may need extra help.For Krpata, it's been a life-saver. She's lost nearly 60 pounds. But more than that, she feels like herself again."I’m super confident now, enjoying my sports, enjoying myself again as a soldier and leaning down," said Krpata. 1996
SAN DIEGO (KGTV) -- A new report is shedding light on what the typical million home looks like in San Diego. According to Zillow, million in San Diego can buy a single-family home that has 2,410 square feet, four bedrooms and two and a half bathrooms. Families in Chula Vista can get more for their money, where million can buy a 3,890 square foot home with five bedrooms and four and a half bathrooms. RELATED: City fee could be making rents higher in smaller unitsIn contrast, the same amount of money in San Francisco can only buy a one bedroom condo with less than 900 square feet. On a slightly lighter note, million can typically buy a 1,900 square foot, three bedroom, two bathroom home in Los Angeles, Zillow reports. In the U.S., the typical million home is a detached single-family house with about 2,200 square feet with four bedrooms and two and a half bathrooms. "Owning a million home was once a status symbol, but now, due to escalating home prices, it feels closer to the price of entry for homeownership in parts of the country,” said Cheryl Young, senior economist at Zillow.RELATED: Study examines San Diego's 'affordability crisis'That million price tag will go furthest is El Paso, Texas, where million will allow buyers to purchase a more than 7,000 square foot home with five bedrooms and five and a half bathrooms. The Zillow report looks at 100 cities throughout the U.S. Click here to read the full report. 1465
SAN DIEGO (KGTV) - A Red Flag warning has been issued for parts of San Diego County ahead of a Santa Ana wind event expected to move in Thursday. The red flag warning goes into effect from 5 a.m. Thursday to 5 p.m. Friday for San Diego County’s inland valleys and mountains, the National Weather Service said. East to northeast winds 25 to 35 miles per hour with gusts up to 50 miles per hour are forecast. Winds will be the strongest below the Cajon Pass and in the Santa Ana Mountains, according to the agency. Lowest daytime humidity will reach 5 to 10 percent with poor overnight recovery. RELATED: How to prepare for a fire in San Diego County The low humidity is expected to continue into Saturday, but with weaker and less widespread winds. Greater humidity recovery will move in Sunday as onshore flow strengthens. Ahead of the expected winds, San Diego Gas and Electric Tuesday night notified nearly 24,000 people that their power could be shut off. Check out the list of affected communities below: AlpineBaronaBarrett LakeBoulevardCampoCuyamacaDescansoEast PowayEast Valley CenterJulianMesa GrandeMount LagunaPalomar MountainPine ValleyPotreroRamonaRancho Bernardo (portions of)Santa YsabelShelter ValleyViejasWarner Springs 1243
SAN DIEGO (KGTV) – A pursuit sparked an officer-involved shooting in Imperial Beach late Saturday night. According to police, officers tried to pull over a Ford F-150 that was reported stolen around 10:30 p.m. Saturday on the 1900 block of Dairy Mart Road. Police say the driver didn’t stop, instead driving into a cul-de-sac, making a u-turn and driving toward officers. “Believing his partner was going to be run over, one officer fired his service weapon to defend the other officer,” police said in a news release. At some point during the pursuit, the suspect threw a handgun out of the truck. RELATED: One shot, killed at Linda Vista recreation centerThe suspect eventually stopped on the 1200 block of Holly Avenue in Imperial Beach and ran away from the scene with a female passenger. The woman has since been located while police continue to search for the suspect. Homicide detectives have been called to investigate due to an officer firing his weapon, police say. It’s unclear whether or not the suspect was hit. Police say the officer who fired at the suspect is a three-year veteran of the department. No officers were injured. Anyone with information is asked to call San Diego Police at 619-531-2293 or Crime Stoppers at 888-580-8477. 1259
SAN DIEGO (KGTV) — A judge has issued a temporary restraining order against the City of San Diego, barring them from removing pepper trees in Kensington.The trees are more than 100 years old, planted when the neighborhood was first marketed as a housing development in the early 1910s. While the neighborhood was once filled with them, resident Maggie McCann estimates there are only about 33 left.“I think they are pretty looking,” said McCann. “They’re part of the fabric of the neighborhood.”McCann was one of the residents who filed the TRO against the city. She said she has been working for more than a year to designate the remaining pepper trees as “Heritage Trees” and “Parkway Resource Trees” under the City’s Conserve-a-Tree program.When she heard a pepper tree on the 4500 block of Edgeware Road had been cut down on Monday, she rushed to process the TRO.“We don’t know why these trees are being cut down,” said McCann.McCann suggested it may be related to a plan to bury SDGE utility lines in the neighborhood, but the City of San Diego denies that claim.In a statement to 10News, a city spokesperson said the tree that was cut down Monday had been “evaluated more than a year ago as part of a project to repair a damaged and uneven sidewalk caused by the tree’s growth. Noticeable decay and deteriorating tree structure were also observed during the evaluation and the adjacent property owner was notified at that time.”On Tuesday, the remnants of the trunk remained on Edgeware Rd. Decay could be seen in the interior part of the tree, though much of the large trunk appeared to be healthy.“The tree really didn’t need to be removed,” argued McCann.But the city said their decision was more about damage to the sidewalk than whether the tree could have survived a few more decades.“In this instance, the imperative to make the sidewalk safer for residents was weighed against the city’s desire to preserve neighborhood trees and continue to grow our urban canopy. Due to the tree’s damaging impact to the adjacent sidewalk and its decaying state, the decision was made to remove it in order to preserve public safety,” wrote the city spokesperson.A resident on the block said the sidewalk had been recently replaced. The new pavement had been cut around the tree and was undamaged.Several other pepper trees in Kensington have been marked for removal. On Tuesday, McCann walked the streets, posting copies of the TRO on the trees.The fate of those trees remains unknown. A city spokesperson said, “the city looks forward to working with the community and Council office on this matter.” A court hearing on the TRO is scheduled for Feb. 7. 2661