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The largest nutrition study in the world could change the way people eat as researchers indicate that your genes aren't the reason for your weight loss or gain.Susan Kim, 49, an Illinois mom, wife and teacher who was flat out fed up, and tired of struggling with her weight, a problem she's battled her whole life.“I was scrolling through my phone one day and I saw this study that I started reading- and I was intrigued,” Kim said.She admits she also wanted to prove a point to her husband of 20 years."He has maintained if I would only eat what he eats then my problems would be solved and there’s sugar in his food too and that’s a lie. That’s not the key,” Kim said.She signed up to be a part of The Predict Study commissioned by King’s College in London. A research team sent her everything she needed, including a box with a way to submit her blood, saliva and glucose.Researchers say the Predict study has allowed them to predict an individual's response to food.“The study showed us there’s no such thing as an average person-when it comes to food, we’re all different and unique and this is not something that food manufacturers or anyone else wants to tell you they want everyone to be the same,” Dr. Tim Spector, who is a senior researcher.Spector and his team of scientists gathered huge amounts of data, using Zoe, a data science company, and artificial intelligence to personalize nutrition.“The idea was to come up with enough information from research from very large studies around the world- and put it together in a format used in advertising and internet based procedures that would come up with algorithms that would tell an individual what the best way to eat is,” Spector said.The team worked off of probabilities, but they also have lots of new technology to use.“We can look at your gut microbes in a very detailed way,” Spector said. “We have glucose monitors that will tell you what your glucose level is. We’ve got finger prick tests people can do at home that will tell you what your blood fat is doing. We’ve got exercise monitors, sleep monitors and apps that record everything you’re doing and how you’re feeling every minute of the day.”There were identical twins in the study who had different responses to food. Hollywood actress Dame Emma Thompson also participated in the study."She has a big interest in health in general and as an actress, is always conscious of her health and her weight and wanted to find out more about nutrition,” Spector said about Thompson. “She claimed to have been on every diet under the sun and wanted to learn what the latest cutting-edge science was.”Spector says Thompson is doing well and is thoroughly enjoying what she's learning about her body. The personalized plans developed from the Predict study help you eat food that reduces inflammation. It's based off your biology, not deprivation popular fad diets.It's also not a diet or calorie restrictive plan, according to Spector.“We’re talking about every time you have French fries or too much carbohydrates or a big fatty load that stresses your blood and metabolism and if you keep getting these stresses, it builds up long term inflammation in your body,” he said. “Your body is always stressed and reacting like its infected or fighting something.”Kim has lost about 12 pounds in 5 weeks, and says that's purely by logging food, using the soon to be launched Zoe App and paying attention to how her body responds to certain foods. The at home test kit is based on tests but allows people to pay attention to their own biology.For Kim, that meant paying attention to what things caused her blood sugar to spike, and which meals are the best for her to function.“It’s personalized just for me,” Kim said. “It cuts through all of the confusion of what to eat. It’s incredibly simple, I’m never hungry or deprived (with) no emphasis on counting calories no buying packaged meals.”Researchers say they've got an explosion of data that will move dieters from the stone age to the modern world of nutrition, one that reduces a short term problem, for long term results. Zoe is accepting people for its waitlist and will be available this July.“I can stay on this for life I really feel like that,” Kim said, attesting to the smartphone app’s effectiveness. 4286
The National Institutes of Health (NIH) is the largest clinical research hospital in the country. It’s a government run medical research agency, and about 7,000 scientists work in its research laboratories looking for new ways to improve health and save lives.Next year, more than billion in taxpayer dollars will be spent here to find treatments and cures for the biggest health issues in the country, including heart disease, cancer and Alzheimer’s.Right now, there are about 1,600 research studies in progress.Dr. Larissa Korde is part of one of those studies, working to help find the latest breakthrough in breast cancer.She says the work done at NIH has a proven track record.“Women with her2 positive breast cancer now have numerous effective therapies and tend to live longer than they did before those drugs were evaluated and came to the market,” Dr. Korde explains. “And our research has been involved all along the way.” With each new study, doctors continue to learn more and hope the next discovery will help save more lives. 1112

The millions of people who were unemployed this year may want to start planning now for tax season. Unemployment income is taxable.If you didn't already choose to have those taxes taken out, a CPA tells us there are other options.You could get ahead of it and make an estimated tax payment for the fourth quarter.The drop in income may also mean you're eligible for other deductions and credits, like the earned income tax credit or the child and dependent care credit.“That's an income-based one that's based on a sliding scale, depending on how much you make. So, if you made less money, you could see more of that,” said Lisa Greene-Lewis, CPA and tax expert at TurboTax.Questions on stimulus payments will also be part of your tax return. That money is not taxable.If you got too much, you do not have to pay it back. But if you didn't get the amount that you're eligible for, you can get it as a recovery tax rebate.While working from home, some people stayed in other states. That could potentially put you on the hook for two state tax returns, depending on how long you stayed there.Because of the 2017 tax law, deductions for working from home will mostly only apply to those who are self-employed.Self-employed workers could also be eligible for new credits. You can claim them when you file or estimate those credits and keep them in your pocket now.“If you were sick or you took care of someone that was sick or took care of a family member, there's a qualified sick and family leave credit, and they can be worth thousands of dollars,” said Greene-Lewis.The IRS hasn't said when the tax filing season will open, but it's usually in early January. 1667
The pilots of?Lion Air Flight 610 were engaged in a futile tug-of-war with the plane's automatic systems in the minutes before it plunged into the ocean, killing all 189 people on board.But investigators say they are at a loss to explain why the pilots didn't follow the same procedure performed by another flight crew the previous day when they encountered a similar issue.A preliminary report into the crash released Wednesday by Indonesia's National Transportation Safety Committee (NTSC) reveals more details about the final moments of Flight 610, but acknowledges many questions remain.Data retrieved from the flight recorder shows the pilots repeatedly fought to override an automatic safety system installed in the Boeing 737 MAX 8 plane, which pulled the plane's nose down more than two dozen times. 820
The man at the center of an election fraud investigation in a North Carolina congressional race turned in nearly half of the requests for absentee ballots in a single county, records released Tuesday by the state's elections board show.Leslie McCrae Dowless, a veteran political operative in Bladen County who was convicted of insurance fraud in 1992 and was connected to questionable absentee ballot activity in another election, is at the center of a probe into unusual activity in the county.Dowless worked for Republican candidate Mark Harris, a Baptist minister who tallied 905 more votes than Democratic businessman and retired Marine Dan McCready.Dowless personally turned in 592 of the 1,341 total absentee ballots requested in Bladen County. Only 684 absentee ballots were ultimately cast in the county. Dowless did not return CNN's request for comment. Dowless has denied any wrongdoing to The Charlotte Observer. The state's Board of Elections and Ethics Enforcement last week refused to certify Harris as the winner as it investigates potential misconduct. If the nine-member board determines the election was tainted enough to cast doubt on its outcome, it can order another election.The probe appears to focus on Bladen and Robeson counties, which each had unusually high rates of absentee ballot requests and unreturned absentee ballots.In Bladen County, officials kept records of who turned in absentee ballot requests in person. Those records were made public by the state elections board late Tuesday afternoon.The board also released envelopes of 184 absentee ballots in Bladen County they received back as return to sender mail because it was undeliverable. These ballots were requested in some form but the addresses designated were undeliverable.Both Bladen County and Dowless have been at the center of controversy over absentee ballots before. In 2014, Dowless worked for Jim McVicker, who was narrowly elected sheriff amid allegations of absentee ballot misconduct. McVicker did not respond to a request for comment Tuesday and his office said he was unavailable.In 2016, Dowless -- this time as a winning candidate in a race for the Bladen Soil and Water Conservation District -- claimed absentee ballot irregularities. The state board of elections dismissed his complaint.In recent 9th Congressional District elections, absentee ballots have tipped in favor of the candidates employing Dowless.In 2016, Todd Johnson, a Republican who had hired Dowless as he opposed Rep. Robert Pittenger in a primary, won 221 of the 226 absentee ballots cast in the district -- even as Johnson finished third in the primary. Johnson did not respond to requests for comment Monday and Tuesday.This year, Harris won 437 absentee ballots in Bladen County to Pittenger's 17, though there was no allegation of ballot tampering in that race. Harris won 420 absentee votes in the general election in Bladen County to McCready's 258.Wake County District Attorney Lorrin Freeman said her office and the State Bureau of Investigation have launched criminal investigations into what appear to be voting irregularities in Bladen County in 2016.Freeman told CNN she opened the investigation this February based on information forwarded by the state elections board. The same information was sent to Bladen County District Attorney Jon David, she said, but he requested that Freeman take the lead in the probe."That investigation is ongoing and encompasses now those 2016 and 2018 election cycles and focuses on what appear to be absentee ballot irregularities," Freeman said.She said the probe, which includes reviewing documents and interviewing witnesses, currently focuses on Bladen County but may expand beyond it. She also said she is in communication with federal authorities, but did not offer more details.Dowless is also at the center of allegations that absentee ballots were tampered with. A set of 161 ballots obtained by CNN showed that nine people individually signed as "witnesses" on at least 10 absentee ballots. Many of those nine are loosely connected to Dowless, a review of social media accounts and public records showed.North Carolina requires witnesses to sign absentee ballots. Usually, those witnesses are family members or friends. But a CNN review found three witnesses signed more than 40 ballots each, another signed 30 and three other people signed more than 10 apiece.One of those people, Ginger Eason, told CNN affiliate WSOC that Dowless paid her between and 0 per week to pick up finished absentee ballots. She said she handed them to Dowless and isn't sure what happened after that.Lacy Allison, a voter in Bladenboro, told CNN on Tuesday that Lisa Britt, a Dowless associate, had filled out an application for an absentee ballot for him. Allison said Britt had told him she'd bring it back for him to sign -- but he never saw her again.He shared Britt's phone number with CNN, but when reached, Britt said she had no comment.Emma Shipman, a Bladen County resident who filed an affidavit with the state elections board, said Tuesday that she'd had no interest in voting and wasn't sure why an absentee ballot had arrived -- but that she gave it to a woman who came to her door offering to help fill it out and turn it in.Shipman said she doesn't know who she voted for."I don't know what happened," she said.In a sworn affidavit submitted to the elections board by North Carolina Democrats, one man says he spoke to Dowless in April and that Dowless told him he was working on absentee ballots for Harris and McVicker this year and had more than 80 people working for him.Harris' campaign acknowledged it had received a subpoena for documents from the state elections board."I want to emphasize -- again -- that the campaign was not aware of any illegal conduct in connection with the 9th District race; however, the campaign intends to cooperate with all lawful investigations of the conduct of the election and, like everyone else, is awaiting the outcome of the investigation by the State Board," said John Branch, an attorney for the Harris campaign, in a statement.The-CNN-Wire 6131
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