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When it comes to mental health, it's important to have help in an emergency. But what about a place to go before it reaches that level? “People may not even know what the problem is but they know that something isn’t quite right so if they call a ‘warmline’ they're going to get somebody on the other end who is nonjudgmental who will listen to them in a way that maybe family or friends aren’t able to,” says Tom Hill with the National Council for Behavioral Health. So what is a "warmline”? Think of it as a pre-crisis call if you're having a problem or just feeling off. Some people may find themselves feeling especially off amid the holiday season. Someone on the other end of the line can provide emotional support. They can also connect you to a peer coach or support group, a mental health agency or general resources that can help with everyday life. Warmlines are helpful for those living in rural areas. Sometimes, it can be someone's first contact with mental health services. “Warmlines lift barriers and there still exists a lot of barriers for people talking about problems that they're having that they keep to themselves,” Hill says. “And if we keep it to ourselves, we don’t get better.” More than 30 states have their own warmlines.Several of those can also take calls from anywhere in the country.An unofficial list of warmlines by state can be found on 1387

A day at the beach turned into a frightening rescue for one 8-year-old boy after the giant unicorn-shaped raft he was playing on suddenly drifted out to sea.Declan O'Connor found himself holding on for life as high winds swept him further into the Atlantic Ocean, the unicorn's head and horn serving as a stand-in sail.Luckily for the boy, a team of rescuers were quickly on scene and retrieved him. Local rescue chief Tony Young credited the boy's decision to stick with the unicorn —a wise move, or else he might've drowned."We've rescued dozens of these things over the years, but this was the first time there was actually a little kid attached to it," Young told CNN affiliate 694

A judge has upheld the Virginia governor's ban on all types of weapons at a pro-gun rally planned for next week. Gov. Ralph Northam had announced the ban on Wednesday as he declared a state of emergency over threats of “armed militia groups storming our Capitol." The judge's order Thursday came hours after the FBI announced the arrest of three alleged white supremacists in Maryland. Virginia's solicitor general told Richmond Circuit Court Judge Joi that law enforcement identified "credible evidence" that armed out-of-state groups planned to come to Virginia with the possible intention of participating in a "violent insurrection." The emergency, which was declared by executive order, will span Friday, January 17 at 5:00 p.m. until Tuesday, January 21 at 5:00 p.m.“Law enforcement intelligence analysts have identified credible threats of violence surrounding the event, along with white nationalist rhetoric and plans by out-of-state militia groups to attend,” said a statement from Northam’s office.Northam tweeted that the order was to protect citizens and lawmakers.“We support citizens’ rights to peacefully protest and express their views to their elected officials. But we must also keep the public, as well as those who work around Capitol Square, safe,” the governor tweeted.Northam, a Democrat elected in 2018, now enjoys partisan support from the Virginia House and Senate. Following the 2019 election, Democrats have the majority in the Virginia House of Delegates for the first time in more than two decades.With Democrats holding the bicameral legislature, there has been a push to enact gun control.While a bill to ban assault weapons was dropped earlier this week, other bills are still being considered. One is limiting the purchases of firearms to one a month.Earlier this month, Northam signed legislation to prohibit firearms inside of the Capitol building and adjacent legislative office building. The law does not prohibit guns from the grounds near the Capitol, which is why Northam signed an executive order for this weekend.The response to gun legislation in Virginia has been swift, prompting an expected protest for this weekend. Many counties in Virginia have enacted “second amendment sanctuary” laws, also in response to Democratic proposals. 2292

Throughout the past few decades, laws and regulations protecting the rights of the lesbian, gay, bisexual, transgender and queer population have progressed quite a bit. “Several decades ago, transgender wasn’t a term,” transgender woman and LGBTQ advocate Laura Macwaters said. Macwaters says a lot has changed since the 70s and 80s. “Politicians wouldn’t talk to us,” said Macwaters. “They wouldn’t accept our money. We could be fired and kicked out, harassed and assaulted at will with hardly any protections.” Macwaters says she waited to share her true identity with others until she felt safe out in public. She honestly never thought the day would come. “It is just mind-bogglingly awesome to see all the things I never thought I would live to see. Never thought I’d live this long to begin with, much less live to see such an outwilling of support and love from people and acceptance,” Macwaters said. One organization that monitors the progression of LGBTQ rights and policies across the country is the 1027

A jury found a former South Florida police officer guilty on Thursday in the fatal shooting of a motorist whose vehicle had broken down.Nouman Raja was 164