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SAN DIEGO (CNS) - The San Diego-based Institute of Public Strategies reminded residents Tuesday that reduced alcohol usage plays a large part in suicide prevention and increased mental health, especially among teenagers and young adults.According to the San Diego County Medical Examiner, alcohol use was a factor in 30.8 percent of county suicides in 2016. Data from the National Alliance on Mental Health shows that roughly 29 percent of people with a diagnosed mental illness abuse drugs and/or alcohol. The abuse of alcohol can mask conditions like anxiety and depression, and can also impair judgment and spur impulsive behavior -- two factors that lead to suicidal tendencies, according to IPS.The risk for teenagers and young adults is especially high because alcohol and drug abuse can hamper mental and physical development. California school districts with students in grades 7-12 are required to develop policies that aid in preventing suicide and reducing the risk of suicide. Teachers are also trained to recognize the signs of drug and alcohol abuse among teens and young adults.According to IPS, which focuses on public health and safety issues, and the San Diego County Office of Education, helping youth learn about the dangers of alcohol abuse is one of the most important suicide prevention tools educators can use."It is common to see substance use disorder coupled with mental disorders,'' said Heather Nemour, project specialist for the SDCOE's Student Support Services department. "Understanding the role of substance use in suicidal behavior and how to intervene early is a critical component of school staff training in reducing youth suicides.''Local policy can also help reduce alcohol abuse in all demographics, according to the nonprofit, which advocates taking steps to increase alcohol taxes, limit alcohol sales to a certain number of outlets and enforce limits on when alcohol can be sold, using tools like blue laws, to promote healthy lifestyle choices and reduce the risks of abuse and suicide. 2038
SAN DIEGO (KGTV) -- A fire broke out inside a shopping center in San Diego’s Talmadge neighborhood early Sunday morning. Crews say the blaze broke out inside an alteration shop around 1 a.m. Sunday at the corner of El Cajon Boulevard and Menlo Avenue. Owner Anne Chan says she was in shock after receiving a phone call hours after he store went up in flames. "My neighbor called me. I didn’t know what happened," says Chan.RELATED: Man dies after fiery South Bay crashFirefighters arrived on scene and quickly worked to extinguish the flames before they spread to nearby businesses. Chan says she open AA Fashion four years ago. This is her second alteration business. She tells 10News she owned a store in another location for 20 years, then retired. After taking a few years off she opened this store. "I came back to work because I love to sew." According to San Diego Fire-Rescue, no one was inside the business at the time of the fire. At this time, it’s unclear what may have sparked the blaze. 1009

SAN DIEGO (KGTV) – A car crashed through a parking garage wall and dangled from a building Friday night.Emergency crews responded to the Harbor Club parking structure before 7 p.m.Firefighters say the driver of the White Lexus was a woman in her sixties. They say her foot got stuck under the brake pedal and she was unable to stop.Shortly after the accident authorities were able to pull the car back into the building. The driver was not hurt.A structural engineer was called to the scene and is assessing the damage to the building. 558
SAN DIEGO (KGTV) - A dog owner is making desperate plea for the return of her puppy after a burglary at her Spring Valley home."Up all night crying ... I can barely see through my eyes," said Ashley Morales.The Morales' family dog Snuffles, a 4-month old Pekachu, was inside their condo just after 9 a.m. Sunday. Two of Morales' children, ages 11 and 13, were sleeping in a bedroom when the strangers broke in. She and her husband weren't planning on being gone long. They were going to the grocery store to buy items for breakfast.Morales and her husband left the door unlocked, and that is how the intruders got in. A neighbor called them during their shopping trip to report something suspicious.When the couple got home less than an hour later, they made a terrifying discovery. Their bedroom was ransacked. A few feet away, their kids' bedroom was untouched. The door had been shut and her kids had slept through it. "We ran upstairs and hugged our kids. This could have turned out so much worse," said Morales.Deputies say the suspects were captured in a neighbor's surveillance camera, which shows them walking in and out of the condo. In one clip, a woman is seen walking out with what appears to be a television. Morales say they also got away with a box of her jewelry."Some of the jewelry my father gave me before he passed away," said Morales.But Morales says her most painful loss is her puppy, which was nowhere to be found. Morales believes the intruders took him."My dog doesn't leave anywhere. If he had gotten out, he would have stayed close to home. I felt like one of my kids was kidnapped. I just want my dog back," said Morales.Anyone with information on the case is asked to call the Rancho San Diego sheriff's substation at 619-660-7090. 1769
SAN DIEGO (KGTV) — A black plume of smoke was spotted across the border from San Diego Wednesday.A brush fire on the Mexico side of the U.S.-Mexico border was spotted by San Diegans from the South Bay to Coronado.According to Cal Fire, the fire was deep in Mexico and not endangering the border area.10NEWS FORECAST: Red flag warning in effect for San Diego CountyThe fire comes as San Diego endures a red flag warning, signaling high winds and fire danger throughout the county.Santa Ana winds have already forced several East County schools to remain closed Wednesday and prompted SDG&E to cut power to thousands for fear of damaging winds.10News will continue to monitor this breaking news story. 722
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