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LAS VEGAS — Erin is a hairdresser based out of Henderson, Nevada. She exercises and eats well, but couldn’t figure out why she felt so fatigued.“I started becoming really fatigued and sleeping longer and then it switched and I started having sleepless nights. I couldn’t rest and relax and my body couldn’t relax and my head would just stay awake,” Erin added.She says she experienced muscle spasms and eventually loss of appetite. The symptoms went on for two weeks before she went to a doctor. The doctor confirmed that Erin is Vitamin D deficient.“The stress was causing my body to not take in the nutrients properly, so I also had to be put on medication to handle the stress,” Erin said.Dr. Romy Block, an endocrinologist and co-author of The Vitamin Solution, says Erin is not alone.“Most of us are probably Vitamin D deficient which makes it really tricky to figure out if you have it and what kind of symptoms are attributable to it,” Dr. Block said.Dr. Block says symptoms can include hair loss, memory and mood changes, fatigue, and bone pain.Even for mild cases, lacking Vitamin D can weaken your immune system. New studies confirm that people with lower levels of the vitamin have a higher risk of getting COVID-19.Dr. Block says taking vitamins can help, but it’s a careful balance. Taking too many vitamins can be harmful long term.“They can cause things like high calcium levels, kidney stones, we have actually seen people admitted to the Intensive care unit for Vitamin D toxicity,” Dr. Block said.Dr. Block suggests consulting your doctor about the best plan for you. You can order multivitamins catered to your needs and certain food can help. Wild caught salmon, fish that eat plankton, and sun dried mushrooms are helpful, according to Dr. Block.This story originally reported by Kelsey McFarland on ktnv.com. 1839

LEMON GROVE (KGTV) -- People are being asked to avoid a busy intersection in Lemon Grove following a natural gas line break Monday afternoon.The affected area is along the 6900 block of Federal Avenue, officials said.Fire officials issued the warning at around 2:45 p.m. They are warning people to avoid the area for about two hours while crew work to repair the break.It's unclear what caused the break.Stay with 10News for updates on this developing story.   488

LAS VEGAS — Internet juggernaut Amazon is flourishing during the COVID-19 pandemic as people turn to online shopping for supplies. But, Nevada authorities are investigating the company after insiders say employees are getting sick and management is slow with revealing details.In a massive, 2.4 million square foot facility near Sloan and Tropical Parkway in Las Vegas, hundreds of Amazon employees file in and help the behemoth internet company deliver everything from above ground swimming pools to toothbrushes.In a public relations videoes, Amazon has touted the steps the company is taking to combat the spread of COVID-19. The precautions include employee temperature checks, mandatory mask-wearing, routine building cleaning, and social distancing for employees.But several Amazon employees are speaking out about their safety."Some people aren't even following [those precautions], and furthermore, in the break room, there's a lot of people, and it's hard for us not to come into contact with each other because we are right next to each other," said one insider who spoke on a condition of anonymity.The same insider fears retaliation for revealing details.She believes the company, which brought in about 0 billion in 2019, has been slow to reveal new cases of COVID-19 among Amazon employees."We were concerned already because we are in a warehouse, and there are so many people and we don't know where [the new cases] are coming from or who has [COVID-19]," she said.The trouble started in March when word began to spread among employees of possible illness. At the time, the company allowed for unlimited, unpaid time off for employees.The insider says management otherwise downplayed the presence of the illness among employees."Pretty much don't worry about it, and they told us it wasn't in our warehouse, it was in another, and it's all just a rumor," she said.But as weeks went by, the company acknowledged cases among employees.An Amazon spokesperson confirmed a case at a "North Las Vegas facility" on April 24.The company operates several large warehouses scattered around Southern Nevada, and insiders say concerns spread even more among employees about the exact location of the confirmed case.In fact, an internal email revealed that the company's public relations team deemed local news reports about the situation as "inaccurate," adding the positive case was at a facility internally dubbed "LAS 2" and at the time, no reported cases at the facility named "LAS 7."The email instructed employees to disregard news stories, and management would "hopefully report new cases before it hits the news.""When we had the second confirmed case, there was one person in management — I'm not sure of his position — but they had made a comment that, 'Well, by now you all should be immune to it. If you've been exposed to it, so you have nothing to worry about," the Amazon insider said.The situation went downhill, according to the Amazon insider.In an internal communication sent on May 5, Amazon revealed that an employee at the "LAS 7" facility had tested positive for COVID-19 on April 30. The email said that the employee was present at the facility for several weeks prior to testing positive.The company told employees the facility had been "deep cleaned" in accordance with the U.S. Centers for Disease Control and Prevention guidelines."It's hard to say you are sanitizing the place, which is not sanitized, by using it every day, the whole time we're there," the Amazon insider said. "Close it down for two days since you hired so many people or allow those who are sick not to feel threatened with their jobs if they need to take off."The insider says the company eliminated the unlimited time off for employees despite a rise in the number of reported cases among Amazon employees.Internal communications later revealed new reported cases at the LAS 7 facility on:May 11May 13May 15May 18May 22June 1June 5June 10June 15June 24July 15 (multiple individuals)July 18 (multiple individuals)July 21 (multiple individuals)The email to employees indicated the company was unable to reveal who had tested positive, citing privacy concerns."We work very hard for these people," the Amazon insider said. "We go above and beyond, and some people I see, they work many, many, many hours just to help those in our community."In response to a request for comment, Amazon's public relations representatives released generic statements that did not include specific locations or confirmed cases."We are supporting the individuals who are recovering. Our top concern is ensuring the health and safety of our employees, and we invested approximately billion from April to June on COVID-related initiatives to get products to customers and keep employees safe," Lisa Guinn, an Amazon spokesperson, said. "This includes spending more than 0 million in the first half of the year on COVID-19 safety measures, with investments in personal protective equipment, enhanced cleaning of our facilities, less efficient process paths that better allow for effective social distancing, higher wages for hourly teams, and developing our own COVID-19 testing capabilities."Authorities with the Nevada Occupational Safety and Health Administration have revealed that there are multiple, active investigations into local Amazon warehouses. There are two active investigations at the "LAS 7" warehouse, nine active investigations at the "LAS 2" warehouse, and additional complaints at other facilities in the Las Vegas valley.State authorities could not reveal details about the cases citing the ongoing nature of the investigations.This story was originally published by Joe Bartels on KTNV in Las Vegas. 5717

Listening to music, whether it's classical, hip hop or pop, is a hobby many of us take for granted. As one Ohio teenager realized, for people who are deaf or hard of hearing, enjoying music isn't that easy."My invention was taking music, create a music visualizer that could take a musical input and develop an intuitive visualization to convey all the emotions that music does convey, for the deaf and hearing-impaired to really connect with music," said Aaron Ziegler, an 11th grader who took home the Technology Award at the virtual Ohio Invention Convention for his invention this year.Ziegler got the idea for his music visualizer after working at a summer camp that helped children with special needs connect with their emotions through music. He realized he wanted to give those who are deaf or hearing impaired an emotional connection with music."The computer reads the entire song and figures out the attributes and what to take out. It then goes through behind the scenes and codes, which converts to the color display and then which outputs," said Ziegler.The hope is to convey the emotions of music with pictures and colors."Current music visualizers, at least the ones that are accessible today, are rather inadequate in terms of conveying the full emotions. A lot of them are really a rhythmic thing and not really inclusive to their emotions," said Ziegler.Ohio Invention League's representative, who goes by Professor Prototype, hopes Aaron Ziegler's invention inspires other young inventors."I think one of the things that young people see when they learn about Aaron’s project is the power that he had to solve a problem that was important to him,” she said. “That they all have the power to look around the world and say, ‘How can I make the world a better place? How can I help other people?’"The Invention Convention is free for any student or school to participate and kids can still tap into their creative ideas for inventions and participate virtually."While they can be the advanced technical solutions like Aaron's, which is a wonderful union of stem skills and problem-solving, there's also lots of different ways to solve a problem and sometimes that involves the stuff you have in your garage," said Professor Prototype.'It's really easy to do this stuff. All I had was a laptop and a WiFi connection,” said Ziegler. “I handled 90 percent of what I was doing, and you don't even need that. You can use cardboard and stuff, so I want to make sure people remember that really anything you think you can need, you can do it.”Ziegler's win earned him a college savings award. He'll go on to compete in the Invention Convention US Nationals next year. 2684

LA JOLLA, Calif. (KGTV) -- Former Vice President Joe Biden visited San Diego Friday night to discuss cancer research at the Salk Institute. Biden is pushing for national efforts to improve prevention and treatment of the disease. His son, beau died from brain cancer in 2015. RELATED: Meghan McCain and Joe Biden share emotional moment on 'The View' The Salk Institute is also launching its own initiative to study cancer. One of their goals is to eradicate childhood illnesses and premature birth for the March of Dimes. Join 10News this weekend and next weekend as we March for Babies. The North County March for Babies takes place Sunday, April 22 at Mance Buchanon park in Oceanside. Registration starts at 7 a.m., the walk begins at 8 a.m. If you can't make it, there's another walk on Saturday, April 28 at Balboa Park.   910

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