梅州2个月做打胎的费用梅州哪个医院双腔减压人流好,梅州滴虫性阴道炎治疗,梅州哪家治疗盆腔炎的医院好,梅州怀孕18周能做流产吗,梅州整双眼皮开眼角,梅州夏天打胎注意事项,梅州人流术 价钱

SAN DIEGO (KGTV) — Enjoy some socially distant exploring in Old Town or stay in for a day of tacos and beer and virtual entertainment.Old Town is hosting Summer Nights Thursday through Sunday to help support local businesses and connect locals with outdoor attractions. Jump into the San Diego Tacos and Beer Festival virtually, with tacos and beer shipped or available for pick up for participants and live entertainment virtually through the festival.San Diego Safari Park is hosting safaris once again, including its Sun Up Safari bringing guests up close and personal with the park's animal ambassadors.(As a reminder, residents are encouraged to stay home if they feel ill and avoid large gatherings with people not from the same household. The county also requires residents to practice social distancing and wear a facial covering when within six feet of those not from the same household.)Oceanside International Film Festival (Friday - Sunday): The Oceanside International Film Festival is moving online from Aug. 15 to Aug. 23, showcasing works from local filmmakers and supporting the local arts. Check out the film, "Orale Thrucha," by ABC 10News editor Brian McHugh and several other works being screened. More infoOld Town Summer Nights (Friday - Sunday): Enjoy Old Town safely with social distance dining, shopping, and sightseeing Thursday through Sunday until Sept. 27. The Old Town Chamber of Commerce is hosting the event from 4 p.m. to 10 p.m. Outdoor attractions will be open for visitors and participating businesses have set up outside for shoppers and diners. More infoVirtual San Diego Tacos and Beer Festival (Saturday): Bring the tacos and beer home for the San Diego Tacos and Beer Festival's virtual edition. Each ticket will come with 7 craft beers, 2 margaritas, and 2 tacos (which can be picked up or sent to your home). The online festival will feature live performances, live chat with brewers and mixologists, tasting tips and walkthroughs, and games. More infoSun Up Safari (Saturday - Sunday): Wake up early with the animals at the San Diego Zoo Safari Park during Sun Up Safari. Guests will take an early stroll through the Safari Park and meet some of the park's residents at Shiley's Cheetah Run and Kijamii Overlook. More infoSpreckels Organ Society online concert (Sunday): The Spreckels Organ Society will give an organ concert online, with Civic Organist Raúl Prieto Ramírez and Spreckels Organ Curator Dale Sorenson. The duo produces the weekly concert every Sunday live from the world's largest outdoor musical instrument. Viewers can make online donations during the concert in support of Spreckels' free concerts. More infoSan Diego County Fair food fun (Friday - Sunday): What's the July 4 weekend without some fair food? The Del Mar Fairgrounds is offering delicious bites from fair vendors Friday through Sunday from now until Sept. 7. Grab a bit from vendors like Chicken Charlies, Roxy's, Sugar Bear, and more! The fair is also hosting virtual exhibits showcasing student artwork, photography, and livestock shows. More info 3085

SAN DIEGO (KGTV) - For breast cancer survivor Cindy Swan, group therapy sessions have been an integral part of her fight."At first, I thought I don't need that. That's not for me. I'm a 27-year veteran Navy wife. I can handle anything," she says."But people (in the group) really know what you're going through. They understand it. And seeking help does not make you weak."Cindy has been a regular at Sharp Grossmont group sessions since 2018.But the coronavirus pandemic forced the hospital to cancel all in-person sessions this past March."It was a little bit scary," Swan says. "Because now you have no lifeline that you have been holding on to, to learn your way."Social workers at Sharp scrambled during the first few weeks, trying to find a way to make sure cancer survivors, who are a high-risk group for COVID-19, could still meet and get the emotional support they need.They started to hold virtual group meetings, working through the kinks and quirks of sessions online."Coming to the group was important; maintaining those connections was important; normalizing what was going on for everybody was really, really important," says Sharp Grossmont Oncology Social Worker Linda Hutkin-Slade."But it feels different," she says. "You can't read the room like you do when you're in person. And you don't get the same (non-verbal) cues that you're getting when you're only seeing somebody from the shoulders up."The online sessions were a near-instant success. Within a few weeks, the groups, which are open to anyone, had grown. Cancer patients from all over the world started to join. And people who used to miss meetings because they were feeling ill or couldn't make the drive became more regular participants."It's never going to be the same as the in-person," says Hutkin-Slade. "But it is at least something. And it's a connection. And it helps normalize what people are going through."For Swan, it's been just as helpful as the in-person sessions."We still get to talk to each other," she says. "We get to have the guidance of our social workers, and all of that still helps you feel connected, even when you're not physically connected to other people."When the pandemic ends, Sharp says they'll make group therapy a hybrid of in-person and online, to let people access therapy in whatever way is most comfortable for them.That way, whether it's virtual or face to face, cancer survivors know they're not alone.For more information about Sharp Grossmont's online group therapy, click here. 2510

SAN DIEGO (KGTV) - For nearly five months we've completely changed the way we live due to the pandemic.We still don't have many answers and we're aways from things getting back to normal. Psychologists are noticing the impact is huge on their patients and this far into the pandemic, they're seeing burnout."The keyword here is feeling overwhelmed. If you feel overwhelmed there's a strong association to burnout," Licensed Psychologist Dr. Michelle Carcel said.Carcel said if you feel overwhelmed, stop, sit down and figure out what is triggering these strong feelings, "map out what is triggering you the most, so if you're having work stressors, for example, identify the current stressors you're having and problem-solving."She said working on ways to solve those problems will dissipate those feelings.For parents who are juggling multiple roles as school approaches, she said plan it out as well. "Figuring out, okay. what is it I have to do in order to mitigate my roles here and partner with friends family or your spouse in order to make that effective," Carcel said.Carcel said it's important to recognize any anger or irritation that comes up is based on the pain we are feeling, and knowing it's okay to feel this way."Process your grief for the state of the world, process your grief for the current situation, it will help move you forward," she said. "We have never seen anything like this where an entire world has been impacted and we are seeing detrimental effects."Ways to heal include finding joy. She suggests creating a list of things that make you happy so you can go to them at a moment's notice.Carcel added that creating a happy playlist, dancing, picking up a hobby, or checking off items on your bucket list."Right now is a wonderful time if you've ever wanted to play an instrument this is the time to learn, if you've wanted to learn a foreign language this is the time to learn," Carcel said, noting the most important thing is to remember this is not forever.She said you can do it and you have a support system, people who love and support you. Just because you have to be distant physically, doesn't mean you have to be isolated."We can take anything that's negative and produce a positive outcome as long as we have a good strategy to do it," she said. 2295

SAN DIEGO (KGTV) - Fifty years ago this week, millions of Americans sat glued to their televisions as the first humans prepared to step on the moon.The defining moment was filled with both excitement and tension, happening less than a decade after President John F. Kennedy set the ambitious goal. "I was a young fighter pilot in Germany at the time, and when I heard him say we were going to go the moon within the decade of 1969, that was eight-and-a-half years, I said man, I mean, we can't possibly do that," said Charlie Duke. Little did Duke know he would have a front-row seat to the historic mission, becoming an astronaut in 1966.During the Apollo 11 mission, Duke served as Capsule Commander (CAPCOM), meaning he communicated directly with the Apollo 11 astronauts. Duke says after the July 16, 1969 launch everything was initially running smoothly."We gave them a-go for descent, and they started the engine and then almost immediately we started having this series of problems," remembers Duke.Communications were going in and out, and the landing computer was signaling an overload."The tension with all of these problems building up began to mount in Mission Control so the closer we got to the ground, or to the moon, the more tense it became," said Duke.The crew was off target for the landing, forced to fly manually to find a safe spot to touch down at, with only minutes left of fuel. "It was really tense, so you hung on every foot of altitude and every second at the end there, but we made it, with a few seconds to go," said Duke. Duke says once he heard the following words from Neil Armstrong it was as if a big balloon popped, dissolving all of the tension in Mission Control. "Houston, Tranquility Base here. The Eagle has landed," Armstrong said as the Eagle landing module reached the moon's surface on July 20."Roger, Twank ...Tranquility, we copy you on the ground. You got a bunch of guys about to turn blue here. We're breathing again. Thanks a lot!" Duke replied.Duke was honored by the San Diego Air & Space Museum for his role in the Apollo 11 mission, as well as his lunar landing in 1972."When I stepped on the moon, it was, I'm on the moon. The beauty of it, the wonder, and excitement and the adventure, all of those emotions and feelings rolled into one," said Duke.The San Diego Air & Space Museum will celebrate the 50th Anniversary of the Apollo 11 moon landing on Saturday, June 20. Family-friendly event kicks off at 6 p.m.Special presentation of a new documentary at 8:30 p.m. 2538

SAN DIEGO (KGTV) - Fire Prevention Week arrives during what is typically a warm and dry month in San Diego County. Santa Ana winds can wreak havoc on dry brush, which is especially built up after last winter’s heavy rains. ReadySanDiego created a four-step process to help you prepare your family for a disaster. Make a Plan Survivors of the 2007 Cedar Fire had just minutes to escape flames right at their doors, leaving belongings behind. Experts say you should have items to get through three days independently, along with the family heirlooms you can’t replace. Creating a plan also involves a discussion with your family. You’ll want to determine a reunion location and practice evacuating over several routes. The County of San Diego created a form to help you. Learn more here.Build a Kit Do you know what you would need to get through the first 72 hours after a fire? In addition to basic supplies like medicine, cash, and flashlights, comfort items like blankets and earplugs could make an evacuation shelter more tolerable. You also need to remember items for your pets. See the full checklist here. Stay Informed Alert San Diego is the phone system to notify you of any emergency or disaster.You must register your cell phone, VoIP phone number, and email address. Landlines, whether listed or unlisted, are automatically part of the system and do not need to be registered. Sign up for Alert San Diego here.Get Involved The Community Emergency Response Team (CERT) was created to help you keep others safe during a crisis. The course is an all-hazard training designed as a realistic approach to an emergency. Learn more here. 1648