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SAN DIEGO (KGTV) - For the second time this week, Rancho Bernardo High School Principal Dave LeMaster met with concerned parents Thursday regarding Monday's school threat.Students arrived for class Monday morning to find violent threats spray-painted onto around 20 locations on campus. They all indicated a school shooting would happen that day at noon, with messages including "murder, blood, chaos" and "Florida was nothing".LeMaster told 10News police arrived quickly and within minutes determined there was no credible threat.An email notification went out to parents around 8:30am, after class had started, although LeMaster said if there was a danger, notification would have been sent out much sooner."We work with law enforcement to make sure the situation is secure and everyone is safe, and oftentimes, communication comes after that,” said Poway Unified School District spokesperson Christine Paik.Word of the incident quickly spread among students and their family members, which provides a challenge for administrators to inform parents."In the age of social media and texting, sometimes those unofficial communications will beat us to it ," Paik said. "But we have a responsibility to be accurate before we are able to put out those messages.”One parent told 10News she thinks the school should immediately notify parents of any threat to the school to give them the option of keeping their kids away from campus, but other parents worry that doing so could cause unnecessary panic and disruption.PUSD said it will work on improving the time it takes to send notifications to parents. The district is currently working on adding a text message option for parents to receive such notifications.10News reached out to the San Diego Police Department for an update on its investigation into the threats, but has not heard back. 1856

SAN DIEGO (KGTV) — TwitchCon guests in San Diego for a weekend of gaming won't be celebrating the three-day convention with at least one headliner.Rapper Lil Nas X suddenly dropped out of TwitchCon's annual convention party set for Saturday night at Petco Park. The musician announced on Twitter he was canceling his performance to take some time off."It’s been a wild last 7 months and im ready to take a little time off. sorry to everyone attending twitchcon or the sandbox music festival, i will not be there. i love u guys and will make it up to you some way," the 20-year-old rapper tweeted.RELATED: Gaming, video streaming unite as TwitchCon returns to San DiegoLil Nas X was scheduled to perform alongside Blink-182, Au/Ra, Y2k, and Madeon. Those bands are still scheduled to perform at the streaming platform's convention.The end of the convention party is the convention's send off, treating attendees to performances by major music artists. The sold-out convention runs through Sunday at the San Diego Convention Center.Lil Nas X has seen an early climb to the top of the charts in 2019. His single "Old Town Road" topped the Billboard Hot 100 chart for 19 weeks to become the longest-running song in the chart's history. This month, his single "Panini" and album "7 EP" both went platinum.While the rapper said he would "make it up some way" to fans, no further details were given. 1400

SAN DIEGO (KGTV) - Typically dry and brown swaths of San Diego County are currently lush and green due to record-setting levels of rain, indicating the availability of more vegetation with the potential to fuel a wildfire during drier years. To watch for the threat from growing brush and grass, Cal Fire and other agencies track fuel moisture, the amount of water in a plant. When fuel moisture is high, fires do not ignite quickly - or at all, according to the National Oceanographic and Atmospheric Association. Fires spark easily and spread fast when fuel moisture is low. Any fuel moisture content level below 30 percent indicates the brush is dead and at the mercy of temperatures, humidity and winds, NOAA reports. The calculations are critical for firefighters when Santa Ana conditions arrive and San Diego’s winter storms are a distant memory. “A direct relationship to this rain is how damp that brush is throughout the summer, or how high it is,” said Cal Fire Captain Jon Heggie. “Think of it as a sponge and it’s full of water right now,” said Heggie. “We’ll monitor that throughout the year and as we get closer to the heat of the summer we’ll really pay attention to what those levels are. Once they hit certain thresholds, that’s when we know fire danger is really at its highest.” Fuels were critically dry before San Diego County’s Cedar Fire in 2003, the U.S. Forest Service and California Department of Forestry reported. Humidity levels monitored at the Descanso Fire Station dropped to 4 percent, with the fire moisture level of the brush plunging to the same low. To make the situation worse, the county had experienced several years of below-normal rainfall. Although chaparral and coastal scrub were the most likely to burn in the Cedar Fire, Heggie called grass a “huge contributor” to fire growth in California. Heggie’s assertion echoes what climate change scientists from Scripps Institution of Oceanography, San Diego State University and other local research outlets discovered about fire fuel. “One climactic variable that has become important in recent years is high prior-year precipitation, likely due to its role in promoting higher abundance of annual grasses that, once dry, become extremely ignition prone in the subsequent year,” the group wrote in a study about the ecological impacts of climate change. Heggie, who has been fighting fires in San Diego County for 25 years, has noticed the changing weather patterns. “I’ve seen conditions gradually get worse for probably the last decade; what that tells me is that the landscape is reacting to those ten years of drought.” To alleviate the threat, fire agencies routinely conduct brush mitigation activities including controlled burns and, on occasion, using goats to eat through unwieldy vegetation. “There’s so much fuel, we are doing our best to stay in front of it, but the tremendous amount of fuel on the landscape is going to take decades for us to really get a handle on,” said Heggie. Cal Fire increased the amount of controlled burns planned for 2019, but Heggie says preventing fire is key. He encourages San Diegans to clear the brush around their homes and be careful on high fire danger days. “Our new normal is that we always have potential for that large fire to break out anyplace here in San Diego County.” 3325

SAN DIEGO (KGTV) - Traumatic brain injury (TBI) survivors live with an invisible injury, and its effects can be debilitating."I was not happy with myself, I was unhealthy, I was seeking all sorts of excitement and danger, I was drinking a whole heck of a lot, very angered, always in pain, migraines, physically and emotionally drained, unhealthy in so many ways," said Jimmy Works, a retired Marine Corps veteran.While his last deployment was in 2010, Works was only diagnosed with TBI this year despite suffering multiple head injuries in combat."It's part of life, it's a new reality," said Works. Works and other TBI survivors are now finding healing through LoveYourBrain Yoga, an evidence-based program now in dozens of states. "What's unique about the LoveYourBrain series is it's specifically for survivors of traumatic brain injuries and their caregivers," said Nancine Decherd, a facilitator for the program. The program helps participants cope with their injuries and also provides a support base:Adapts specific poses to prevent dizziness and headachesOffers similar movements in a similar sequence to support learning and memoryUses soft lighting and soothing music to make the yoga class environment welcomingIncorporates strategies to focus attention and release negative thoughtsBuilds community through group discussion with empowering TBI-related themesKat Blue is another San Diego participant. “This is a someplace to go, and people are here who understand me or at least are empathetic about what I'm dealing with," said Blue.LoveYourBrain Yoga was created following the positive results of a pilot study conducted by Dartmouth College. And a recently published study in Disability and Rehabilitation showed LoveYourBrain Yoga generated many powerful physical, emotional, cognitive, and social benefits. The six-week program is free to TBI survivors and their caregivers. Learn more about upcoming sessions in San Diego. 1950

SAN DIEGO (KGTV) - While still a few years away from breaking ground, San Diego's Central Embarcadero will be getting a major facelift.On Tuesday Protea Waterfront Development updated the Port of San Diego on their most recent proposed changes: 252