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SAN DIEGO (KGTV) - For breast cancer survivor Cindy Swan, group therapy sessions have been an integral part of her fight."At first, I thought I don't need that. That's not for me. I'm a 27-year veteran Navy wife. I can handle anything," she says."But people (in the group) really know what you're going through. They understand it. And seeking help does not make you weak."Cindy has been a regular at Sharp Grossmont group sessions since 2018.But the coronavirus pandemic forced the hospital to cancel all in-person sessions this past March."It was a little bit scary," Swan says. "Because now you have no lifeline that you have been holding on to, to learn your way."Social workers at Sharp scrambled during the first few weeks, trying to find a way to make sure cancer survivors, who are a high-risk group for COVID-19, could still meet and get the emotional support they need.They started to hold virtual group meetings, working through the kinks and quirks of sessions online."Coming to the group was important; maintaining those connections was important; normalizing what was going on for everybody was really, really important," says Sharp Grossmont Oncology Social Worker Linda Hutkin-Slade."But it feels different," she says. "You can't read the room like you do when you're in person. And you don't get the same (non-verbal) cues that you're getting when you're only seeing somebody from the shoulders up."The online sessions were a near-instant success. Within a few weeks, the groups, which are open to anyone, had grown. Cancer patients from all over the world started to join. And people who used to miss meetings because they were feeling ill or couldn't make the drive became more regular participants."It's never going to be the same as the in-person," says Hutkin-Slade. "But it is at least something. And it's a connection. And it helps normalize what people are going through."For Swan, it's been just as helpful as the in-person sessions."We still get to talk to each other," she says. "We get to have the guidance of our social workers, and all of that still helps you feel connected, even when you're not physically connected to other people."When the pandemic ends, Sharp says they'll make group therapy a hybrid of in-person and online, to let people access therapy in whatever way is most comfortable for them.That way, whether it's virtual or face to face, cancer survivors know they're not alone.For more information about Sharp Grossmont's online group therapy, click here. 2510

SAN DIEGO (KGTV) — From Iraq to San Diego, it's a marriage that has lasted 75 years.Elias and Naima Romaya have been inseparable since the end of World War II. They met when they were young and growing up in Mosul, Iraq.Now over 100 years old, Elias is a little hard of hearing, but still loves his wife deeply. The couple celebrated their 75th wedding anniversary this week, and one of their granddaughters, Lana, helped share their story"He used to tutor her when she was in high school, and they fell in love," Lana says. "The American dream they wanted, they wanted a better life, of course, they were under Saddam Hussein's reign at that time, so they just wanted a better life for their future."That was more than 30 years ago. So why did they choose Rancho San Diego as their new home?"Because it was similar weather to Iraq and they just wanted a similar, warm and sunny environment," Lana said.The celebration came with a trip to the Hotel del Coronado and a cake. Unfortunately, they weren't able to see all 13 of their grandchildren and 9 great-grandchildren due to the pandemic."Just now with COVID we couldn't all get together but it was a nice, cozy celebration with then just celebrating their love for each other," says Lana.It's a love as strong as a diamond — fitting for their 75th year, also considered the "diamond anniversary.""He says he's never loved anyone else besides my grandmother and he hates to be apart from her," Lana adds.Elias says the secret to a long and successful marriage is finding love at first sight, the rest seems to take care of itself. 1590

SAN DIEGO (KGTV) — For the entire month of October, all kids 11-years-old or younger can visit the San Diego Zoo and San Diego Zoo Safari Park for free.The zoo is offering free entry from Oct. 1 to 31, adding that surprise activities will also be scheduled through the weekends. The offer is valid for one paying adult and up to 5 children (ages 11 and younger).Both zoos will require that all visitors continue wearing facial coverings and cooperate with regulations around the coronavirus pandemic. The zoos have been operating at limited capacity and some experiences are still closed during the partial reopening.Throughout October, the zoos will be open from 9 a.m. to 6 p.m. daily. (More information) 714

SAN DIEGO (KGTV) - Doctors at UC San Diego are beginning to understand the long-term impacts that COVID-19 has on the brain."I think that people should be just as afraid now as they should have been at the start of the epidemic," says Dr. Navaz Karanjia, the Director of Neuro-Critical care at UC San Diego.Dr. Karanjia says she sees COVID patients in the ICU with brain-related issues ranging from hemorrhages and strokes to confusion and delirium. Other patients report a phenomenon called "Brain Fog," where they feel confused or slow to process the world around them."This is a very real phenomenon that is resulting from the fact that COVID has a much more widespread effect on the body than many other viruses do," she says.Studies show as many as 30% of all COVID-19 patients report some kind of brain related problem. That number climbs to 70-80% for patients who land in the ICU. And 30% of hospitalized COVID-19 patients report neurological problems, including concentration and memory issues that last as long as three months after the infection ends.RELATED: In-Depth: Doctors discuss long-term effects of COVID-19Dr. Jennifer Graves is the Director of Neuroimmunology Research at UC San Diego. She's leading a 10-year study of Coronavirus patients to find out why the disease has such a drastic impact on the brain.Already the doctors at UC San Diego have found a handful of reasons."We know this family of coronaviruses, the beta family of coronaviruses, has the potential to be neurotropic, and to invade neural cells," says Dr. Graves.She says the disease could infect cerebral spinal fluid or trigger an immune response that leads to brain problems.Dr. Karanjia says she sees inflammation of blood vessel lining that could lead to some of the more severe reactions like hemorrhages, strokes, or comas.And the damage Coronavirus does to other organs, like the lungs and heart, could lead to lower blood flow to the brain."We're trying to tease apart these possibilities and look at what are the relative contribution of these mechanisms," Dr. Graves says of her research.In addition to the physical damage, Coronavirus can also lead to mental issues like PTSD or depression."We know the overall stress, the systemic stress, the psychiatric stress of going through this disease, or possibly being admitted to an ICU with this disease, or going through an entire outbreak in your family with this disease can lead to some neuropsychiatric symptoms as well," says Dr. Graves.Fortunately, doctors are starting to find ways to help with the problems, from medication to therapy."It's so important for people to know that if they experience symptoms, there is help out there, and they need just to seek it out," says Dr.Karanjia.Patients can also become part of the study by contacting UC San Diego Health. 2824

SAN DIEGO (KGTV) - Dozens of people came out to see a country music concert at Moonshine Beach in Pacific Beach Thursday night.The concert was scheduled before the Borderline Bar and Grill shooting in Thousand Oaks Thursday night.  Brodie Stewart was opening for Colt Ford.Country Music Stewart told 10News ahead of the show he would hold a moment of silence for the victims of Borderline during his show. He also said proceeds from his merchandise sales would also be donated to victim’s families.“It’s hard to talk about because it’s so close for our friends and the country music community,” Stewart said. “It’s been devastating.”Becky Williams, a long-time country music fan, said it’s unfortunate that it was the second attack in a country music venue in just a little over a year.  The Route 91 Harvest Festival in Las Vegas in October 2017, was the deadliest attack by a lone gunman in America.  Despite the repeated attacks, Williams said that she didn’t think twice about attending the concert Thursday night.“Heck no, country music is my life,” Williams told 10News.Survivors from the Las Vegas shooting said the Borderline shooting reopened old wounds and churned up former emotions.“I still haven’t been able to really cope with it, and it brought that back up to the surface,” said Kyle Hurd, who survived the Las Vegas shooting.Others shared the same sentiment, saying it was the best place anyone part of the country music could be.“We love that we can get together and mourn together and we understand each other,” Kimberly Burroughs said. 1578