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SAN DIEGO (KGTV) -- Children's minds cam become overwhelmed during the chaos of a pandemic. However, one local company has found a way to deal with these challenges, especially as kids get ready to start a new school year. Brain Balance of San Diego offers a holistic program that specializes in getting to the root of children's challenges."Those challenges might be academically, socially, or behavioral, says office director Amanda Lee. "We see a lot of parents who come in with children struggling with attention, and sensory processing."And at Brain Balance, they stay away from medications. "That just looks at the tip of the iceberg, and is a band-aid."They believe in the power of exercise, with workouts such as jump rope, balance beam, and planks just to give a few examples."It's fantastic for the brain, but the type of exercise we do here is very intentional. It works on very specific areas of the brain, but especially the connections between the different regions which are connected with development, processing, learning, and every day functioning."Many families are now seeing their kids struggle, as they deal with the pandemic and distance learning. "It's just been difficult," says the father of twin girls going through the Brain Balance program. "It's been nice because Brain Balance has been there, with emails as well as checking in with phone calls. But now having schools start with the distance learning, it's going to be hard to gauge them, but I can see they've gained."So what are the red flags to look for in your children? Lee says there are a few. "Are they able to really focus on the lesson at hand, and what about reading? A lot of kids are really struggling with getting through a paragraph or a sentence."Lee also says Brain Balance is by no means a cure, just a stepping stone to help children with their struggles."We know there are these road blocks in the brain. So we help them clear those road blocks, and to help them truly thrive, especially in the new school year." 2024

SAN DIEGO (KGTV) - Beginning Thursday, there will be intermittent closures on Balboa Ave. and Garnet Ave. due to construction. This work is part of the Mid-Coast Trolley Project.Crews will be dismantling the Balboa Ave. Railroad Bridge that extends from Garnet Ave. to east of I-5.The construction work will cause lane and ramp closures overnight through July. Here is what to expect: 402

SAN DIEGO (KGTV) - At least one person is dead after a collision in Sorrento Valley early Saturday.A field of debris marked the site of the collision on northbound Interstate 5 at the I-805 connector. California Highway Patrol officers the crash included a white Toyota Tacoma and a red Honda.The driver of the Honda died at the scene. CHP officials said they believe that person was driving the wrong way and may have been under the influence of alcohol - multiple beer cans were found in the vehicle.The driver of the Toyota was taken to a nearby hospital with serious injuries. Officials said  He was in his truck with his dog at the time of the crash. The man's dog was taken to a nearby animal hospital, though its condition is not known.RELATED: Updating San Diego traffic conditionsA motorcycle seen in the wreckage was originally in the bed of the pickup truck, according to CHP officials.Three lanes on I-5 were shut down while crews investigate and clean up the scene 1010

SAN DIEGO (KGTV) - City of San Diego crews spent Monday preparing for the first significant rainfall since May. “With the first rains of the season in the forecast, crews are busy clearing critical drains, putting no parking signs along flood prone streets and installing backup generators for the City’s crucial storm water pump stations,” the City of San Diego posted on twitter. "During the rains, 15 crews from the City's Storm Patrol will be actively patrolling, monitoring areas in the city and responding to instances including temporary flooding and downed trees or tree branches," added city spokesman Anthony Santacroce.The heaviest rain is expected overnight Tuesday through the day Wednesday, according to 10News meterologist Megan Parry. RELATED: Megan's Forecast: Hot today followed by rain“Rainfall accumulations will average between 1 to 1.50" for the coast and valleys with some mountain areas getting closer to 2" while the deserts will pick up between .10 and .25" of rain,” Parry said. San Diego most recently had measurable rainfall on Sept. 28 but the amounts were small, Alex Tardy of the National Weather service reported. The last time “people would have had puddles in their yards” was May, Tardy said. The City of San Diego said Monday that up to 10 sandbags per person would be available at the following locations for anyone with proof of residency. Standley Recreation Center, 3585 Governor Dr., University City Robb Athletic Field, 2525 Bacon St., Ocean Beach Golden Hill Recreation Center, 2600 Golf Course Dr., Golden Hill MLK Recreation Center, 6401 Skyline Dr., Skyline Scripps Ranch Recreation Center, 11454 Blue Cypress Dr., Scripps Ranch North Clairemont Recreation Center, 4421 Bannock Ave., Clairemont Allied Gardens Recreation Center, 5155 Greenbrier Ave., Allied Gardens San Ysidro Community Activity Center, 179 Diza Rd., San Ysidro City Heights Recreation Center, 4380 Landis St., City HeightsSnow is also expected in certain parts of Southern California. #Snow? say what? it is hot right now, yes offshore flow from the Baja system continues but a cold polar storm is dropping down from the north for Tuesday and Wednesday and the 2 will merge for rain, thunder and then cold and mountain snow on Wednesday! #CAWX pic.twitter.com/bj4Bp4VE7n— NWS San Diego (@NWSSanDiego) November 18, 2019 2341

SAN DIEGO (KGTV) - Authorities are investigating a threat to the San Diego County Administration Center by a former county employee.The specifics of the threat and how it was made was not immediately clear but the threat was being taken "very seriously," Chief Administrative Officer Helen Robbins-Meyer said in a letter to county employees.The employee, who was not named, no longer works with the county.RELATED: San Diego Unified School District, San Diego police outline school safety effortsSan Diego Sheriff's Department was notified, made contact with the person, "and took appropriate action to minimize the threat." Despite this, they asked employees to remain vigilant and report any suspicious behavior."Deputies and security personnel at the CAC are familiar with the subject and are ready to address any concerns."In Robbins-Meyer's letter, she wrote the county is working with SDSO "on every legal means possible to prevent this individual from accessing County facilities." 1011