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A member of the Minneapolis City Council revealed this week that he and several other council members are working on finding out what it would take to disband the Minneapolis Police Department. The announcement from Councilmember Steve Fletcher comes a week after George Floyd died while in police custody in Minneapolis. During an appearance on CNN on Wednesday, he called the city’s police department “ungovernable.”"The department is ungovernable,” Fletcher said. “Chief (Medaria) Arradondo is a leader that we've all had very high hopes in and that I imagined could play a role in envisioning the next version of public safety. But he has clearly not been able to make the culture change happen that we were hoping for and investing in.”What it would take to disband the department is unclear. But what is clear is that the department is already seeing a reduced role in the protection of the city. On Wednesday, the Minneapolis Park Board voted to terminate its relationship with the department, and the Minneapolis Police will no longer be involved in guarding events on park property.Fletcher said in a Twitter post that it’s time to “declare policing as we know it a thing of the past.”“Our city needs a public safety capacity that doesn’t fear our residents,” Fletcher said. “That doesn’t need a gun at a community meeting. That considers itself part of our community. That doesn’t resort quickly to pepper spray when people are understandably angry. That doesn’t murder black men.”Despite tensions among the community, a number of leaders from the black community spoke up to defend Arradondo, according to 1629
AARP is doing its part to help those who may be having a difficult time coping with the coronavirus pandemic, especially older adults.“Isolation existed long before COVID-19 and unfortunately going to exist long after,” said Will Stoner with the AARP Office of Volunteer Engagement.Stoner helped create the 319
A woman carrying two Republic of China passports, four cellphones, a laptop, a hard drive and a thumb drive with malware on it made her way past an initial security checkpoint at Mar-a-Lago when President Trump was in town on March 30, according to a criminal complaint filed in U.S. District Court.The woman, identified as Yujing Zhang, said she was there to "go to the pool," when first approached by a Secret Service agent, an affidavit said.According to 470
A man who has bipolar disorder is using his experience to fuel a nonprofit to improve mental help through volunteering and kindness.Justin Kruger is the CEO of Project Helping — a nonprofit that aims to provide opportunities for people to build a sense of purpose and connection by volunteering.That includes making 'Kynd Kits' with positive messages and helpful resources for someone in need."I started it based on my own struggle with mental health," Justin Kruger said."At a point where I was really struggling with my mental and had tried a number of treatments, I was invited to volunteer. And I went -- sort of begrudgingly, but I went – and found that the sense of purpose and connection that I got from that was really powerful for me in dealing with my own mental health challenges," Kruger said.Kruger is living with bipolar disorder."I feel like I'm always coming into or coming out of one episode or another," Kruger said.Bipolar disorder is a genetically-based mental disorder that affects a person's ability to regulate emotion. It leads to extreme mood swings – Kruger explains it as a rollercoaster with endless ups and downs. Psychotherapist and author Michael Pipich says those peaks and valleys are referred to as manic and depressive states."We see symptoms including grandiose feelings and inflated self-esteem or high levels of irritability and agitation along with what we call 'decreased need for sleep' — which is not insomnia — in which you try to sleep and you can't," Pipich said. "A person in this manic episode very much doesn't want to sleep so that they can keep going because they're just enthralled with this high level of energy.""It almost feels like a superpower when it happens because you can be so productive and get so much done, but yet it's so deeply exhausting," Kruger said.That 'super' feeling is only temporary because then the depressive state kicks in."That's a period of days and nights of very deep depression where they feel hopeless and where they feel quite the opposite of what they were in that manic episode," Pipich said.Pipich says they also have damaged self-esteem, they lose a sense of pleasure in their daily activities, they disconnect from relationships and they can often feel suicidal. Kruger says he deals with a lot of fear of the unknown because he never knows when an episode will hit, or how long it will last."And especially in the depressive side – like it feels like it's never going to end. Though it almost inevitably does," Kruger said.Pipich says it's important to raise awareness of the disorder because it's far more prevalent than people even realize."We believe that up to five percent of the total population may have some form of bipolar disorder," Pipich said.According to Pipich, recent studies show it typically takes 10 years for someone to be accurately diagnosed with bipolar disorder. Many people get misdiagnosed, and improper treatment can lead to more needless suffering -- especially if loved ones don't understand what's going on either. Justin's wife Ashlee says he's the most loving and passionate person she's ever known, but there are days that are more challenging than others."It's hard because you're not quite sure sometimes what to do. You feel like you're almost paralyzed like if you do something a little bit wrong, it's going to be dissected, and it might spiral him," Ashlee Kruger said.Since Justin has learned to be open about his feelings, Ashlee now feels like she can be the support system he needs."The best way I feel like I can support him is just by letting him know I'm there," she said.And she also supports him in his endeavors to fulfill his purpose in life — which he found through Project Helping. Justin says he's now living a life with much more hope and happiness. However, he does realize he's in for a continuous battle with ups and downs. But it's a battle worth fighting alongside the people he loves."There are things that work, and it's just a matter of finding them. And it's not linear you're going try things that'll work, you're gonna try things that don't. But you gotta keep trying," Kruger said. 4155
A storm system is poised to hit the same northern Bahamian islands that Hurricane Dorian ravaged earlier this month -- and it may be a tropical storm when it does.The system is expected to send heavy rain and stiff winds to the Abaco Islands by Friday night and Grand Bahama island by Saturday morning, areas where teams still are searching for 357