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SAN DIEGO (KGTV) — Enjoy some socially distant exploring in Old Town or stay in for a day of tacos and beer and virtual entertainment.Old Town is hosting Summer Nights Thursday through Sunday to help support local businesses and connect locals with outdoor attractions. Jump into the San Diego Tacos and Beer Festival virtually, with tacos and beer shipped or available for pick up for participants and live entertainment virtually through the festival.San Diego Safari Park is hosting safaris once again, including its Sun Up Safari bringing guests up close and personal with the park's animal ambassadors.(As a reminder, residents are encouraged to stay home if they feel ill and avoid large gatherings with people not from the same household. The county also requires residents to practice social distancing and wear a facial covering when within six feet of those not from the same household.)Oceanside International Film Festival (Friday - Sunday): The Oceanside International Film Festival is moving online from Aug. 15 to Aug. 23, showcasing works from local filmmakers and supporting the local arts. Check out the film, "Orale Thrucha," by ABC 10News editor Brian McHugh and several other works being screened. More infoOld Town Summer Nights (Friday - Sunday): Enjoy Old Town safely with social distance dining, shopping, and sightseeing Thursday through Sunday until Sept. 27. The Old Town Chamber of Commerce is hosting the event from 4 p.m. to 10 p.m. Outdoor attractions will be open for visitors and participating businesses have set up outside for shoppers and diners. More infoVirtual San Diego Tacos and Beer Festival (Saturday): Bring the tacos and beer home for the San Diego Tacos and Beer Festival's virtual edition. Each ticket will come with 7 craft beers, 2 margaritas, and 2 tacos (which can be picked up or sent to your home). The online festival will feature live performances, live chat with brewers and mixologists, tasting tips and walkthroughs, and games. More infoSun Up Safari (Saturday - Sunday): Wake up early with the animals at the San Diego Zoo Safari Park during Sun Up Safari. Guests will take an early stroll through the Safari Park and meet some of the park's residents at Shiley's Cheetah Run and Kijamii Overlook. More infoSpreckels Organ Society online concert (Sunday): The Spreckels Organ Society will give an organ concert online, with Civic Organist Raúl Prieto Ramírez and Spreckels Organ Curator Dale Sorenson. The duo produces the weekly concert every Sunday live from the world's largest outdoor musical instrument. Viewers can make online donations during the concert in support of Spreckels' free concerts. More infoSan Diego County Fair food fun (Friday - Sunday): What's the July 4 weekend without some fair food? The Del Mar Fairgrounds is offering delicious bites from fair vendors Friday through Sunday from now until Sept. 7. Grab a bit from vendors like Chicken Charlies, Roxy's, Sugar Bear, and more! The fair is also hosting virtual exhibits showcasing student artwork, photography, and livestock shows. More info 3085

SAN DIEGO (KGTV) -- For over a decade, SDSU associate professor of chemistry Gregory Holland has been researching spiders and particularly black widow’s silk.They’ve come to the realization, through their research, that the properties of black widow silk are stronger than steel and tougher than the Kevlar in bulletproof vests.Gregory Holland, SDSU associate professor of analytical chemistry and Northwestern chemistry professor Nathan Gianneschi said their collaboration shows the organization of the molecules involved in silk production is more complex than previously thought.There are companies that use synthetic spider silk but its the specific black widow spider silk that has the top tier benefits.“The synthetic spider silk its not a bad material, its just not as good as the real thing," Holland said.Holland says the company that creates synthetic silk actually has partnerships with Adidas and Patagonia. "The most important thing is a spider does it low energy, environmentally friendly. It’s just protein water and salt”.Once they reach the point where they’re able to identically replicate the silk of a black widow spider, the artificial version could be used in building materials for bridges or environmentally friendly replacements for plastic.Black widows (Latrodectus hesperus) spin a lightweight thread much stronger than that of other spider species, with draglines that can stretch an extra 25 percent of their length before snapping.The composition of the spun silk fibers was previously identified, but the structure of the proteins involved in producing them has been more of a mystery, now one step closer. 1650

SAN DIEGO (KGTV) — Hundreds of thousands of San Diego County workers are facing the prospect of fewer hours, lower paychecks, and even job loss.The workers are in the retail, leisure, and hospitality fields, which in all employs more than 350,000 workers in the region. The squeeze comes as restrictions increase related to the coronavirus, including a 30-day travel ban from Europe, a county ban on events of 250 or more people, and cancellations of major conventions. RELATED: San Diego County announces five new coronavirus cases, bans large gatherings"There's not going to be customers, sales are going to go very low, and I'm concerned just how long is this going to last?" said Sara Long, a server at downtown's Cold Beers and Cheeseburgers. Long said hours have been as fewer customers come in. She noted that a convention happening at the convention center that was supposed to attract 8,000 people only saw a fraction of those attendees. John McKlosky was one of those attendees, lamenting the shell of the Fiber Optic conference he attends annually. RELATED: What's been canceled, postponed in San Diego, nationally due to coronavirus"I walked in and was practically the only person standing on the carpet," McKlosky said. "I've talked to restaurant owners, hotel owners, even the Uber drivers that are running me around. They're devastated."Already, five conventions through May have postponed or canceled, meaning 43,000 potential customers won't be coming downtown. The quick drop off of overnight guests is impacting more than just hotels in downtown, but also lodging in surrounding areas that get a spill over. RELATED: Disneyland, California Adventure to close through March due to coronavirusElvin Lai, who owns the Ocean Park Inn in Pacific Beach, said he is normally at 100 percent capacity at this time of year but is now around 20 percent. He also hasn't filled 10 positions he normally would. Lai reacted with shock at President Trump's announcement of the 30-day ban of travel from Europe. "My head exploded," said Lai, also the president of the San Diego County Lodging Association. "I can't speak for them but the San Diego airport is seeing major drops in travel coming to town. That doesn't help."RELATED: San Diego casinos not gambling with coronavirus safetyAndy Hall, an executive at the San Diego Workforce Partnership, said the agency is cross-training workers as they expect more layoff notices to come in. 2449

y have, be grateful for the fact that we exist," says Chopra.For those who have lost a loved one: "Grief is something we must embrace. You can't bypass...If you resist grief you get worse, it causes more stress," Chopra added.But for everyone else, the worst use of our imagination is fear."That fearful thought is recycling through social media, through television, through everything that we see ... So first recognize that 99% of your thoughts is just recycling of everyone else's fear. So why do you take ownership of thoughts that didn't come from you?" asked Chopra. Professional and personal change, forced on so many now, is a moment to look inside. It's time for self-care and it starts with our thoughts."Ask yourself who am I? Want do I really want? What's my purpose? What am I grateful for? And you'll pivot," says Chopra. "So, mindfulness is nothing more than being aware of the choices you're making, and the experiences you're having right now, and if your experiences are not pleasant."The world in crisis, can also be inside us as hostility, resentment, and grievances — all toxic."So, get rid of toxicity in your life, this is the opportunity ... Toxic emotions, toxic relationships, toxic environments, toxic food...Time to detox," Chopra said.Chopra is blunt about the turmoil in the world. But as we rely on science and technology to find a creative response to COVID, we can lessen exhaustion by not living in the future.We must right now confront that reality. Strident, extreme atmosphere, politically, racially. What's it doing? Creating a world that frankly speaking is idiotic," Chopra said. "If you live in the present, then all you do is say: I want today, my body to be joyful and energetic, my emotions to be loving, have empathy and compassion ... My mind to clear and my soul to be light, today. That's it." 3011

SAN DIEGO (KGTV) -- Firefighters responded Tuesday afternoon after a brush fire broke out near Scripps Mercy Hospital Tuesday afternoon. According to fire crews, the fire broke near northbound SR-163 and Washington Street. At this time it's unclear what caused the fire. Heavy smoke could be seen coming from the area as passersby drove on the roadway.  381