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CHULA VISTA, Calif. (KGTV) -- The Sweetwater Union High School District is tightening its belt on the budget. On the table is a plan to not replace dozens of positions and cut bus routes. Critics say the move could leave hundreds of students without a ride to school. The board meets Tuesday night to finalize the plan to save money. One of the biggest moves on the table is not replacing some 80 positions within the district. Positions on the chopping block include assistant superintendent positions and nine bus drivers. No one within the district will be at risk of losing their jobs. Instead, the positions won’t be replaced after employees retire. Roughly 300 employees already chose to take an early retirement. The district also plans to eliminate 30 bus routes next school year that will save half a million dollars per year. Four of the districts 13 high schools will be affected by the route cuts. Several parents say they were blindsided by the news. "Out here we have year round schooling, so schools going to be starting for us in July. That’s just a couple months to figure out for parents that are working how they're going to change their schedules and if they can't then these kids are left to fend for themselves,” said Sara McIntosh. The district says Sweetwater is one of a few districts that still offers bus service. Many districts cut it years ago when the state stopped requiring it. It’s only required by law for special ed students. 1469

CINCINNATI -- Don’t drive through floodwaters, folks. Floodwaters along the Ohio River reduced a man’s pickup truck to a bobber Sunday afternoon when he tried to drive through water on the corner of Kibby Lane and Gracely Drive. Videos show the man climbing out through the driver’s side window. Luckily, he was safe. Driving on a flooded roadway is exceptionally dangerous, and driving on a closed roadway is illegal. Motorists can be ticketed up to ,000 for driving through barricades in Ohio. The National Weather Service says a mere 6 inches of fast-moving flood water is enough to knock over a full-grown adult, and that just a foot of rushing water can carry away a small car. Two feet of rushing water is forceful enough to float away almost any SUV or pickup truck. Standing water over roadways can also harbor hidden dangers such as sharp objects, live electrical wires or chemicals. 937

CHICAGO, Ill. – The pandemic has been affecting how Americans rest. Some have experienced better sleep and odd dreams, while others are left exhausted.With no morning commute and nowhere to drop the kids off, the stress of the pandemic coupled with a lack of scheduling anchors can lead to sleepless nights.“They could have difficulty falling asleep or what I'm seeing most commonly is difficulty staying asleep,” said Dr. Cathy Goldstein, an associate professor of neurology specializing in sleep disruption at the University of Michigan, Ann Arbor.She says being stuck at home with unusual schedules shifts our internal body clocks, known as circadian rhythms, in unhealthy ways.“Now, we don't have to get up and go anywhere. So, I see people push their clocks later and they're falling asleep later at night and then they're sleeping in,” said Goldstein. “And so, the subsequent day, they can't fall asleep.”“Pandemic-induced insomnia” or “COVID-somnia” she says is also being compounded by over consumption of media on laptops, cell phones and tablets.“They also allow us to bring little miniature suns into the sleep period,” said Goldstein.A recent survey from Sleep Standards found that 98% of Americans developed sleep problems post lockdown and 68% feel stress or find it hard to sleep even after the lockdown.According to pharmacy benefits manager Express Scripts, between mid-February and mid-March as the outbreak began ramping up, prescriptions for sleep medications jumped nearly 15% compared to the same time last year.“We have seen an increase in prescriptions for insomnia medications. But we do recommend patients try lifestyle changes or OTC, which are over-the-counter supplements,” said Dr. Jessica Nouhavandi, lead pharmacist and CEO of California-based Honeybee Health.Things you can do to combat “COVID-somnia” include exercising early in the day, setting an alarm to wake up at the same time each day, and disabling the snooze button. You can also try winding down several hours before your fixed bedtime and put your devices away at least two hours before you hit the sack. One other tip Goldstein recommends is using amber blue blocking lenses to help with screens and energy efficient bulbs that emit blue spectrum light.“So, by putting on those glasses four hours before bedtime, you're getting rid of that circadian disrupting light. So, that's a huge help,” said Goldstein. Experts like Nouhavandi say sleep is even more essential while trying to confront the COVID-19 pandemic.“The lack of sleep directly affects not only your physical health but your mental health.” 2607

CHULA VISTA, Calif. (KGTV) --  Thursday was a big day for Norbert Stein. The Holocaust survivor and war veteran, got married and turned 105-years-old. 10News Photojournalist Zach Wonderlie was there for his big day. "He's been in and out of hospitals so many times that I thought I was planning a memorial...and then I was planning a wedding!" said Norbert's daughter, Livia Gail, "It's such a miracle." Norbert escaped Nazi Germany in 1935, Gail said.Norbert married the love of his life Thursday - his girlfriend of 45 years, Edlemira Velasquez. The happy couple enjoyed the ceremony, a little cake and all of their loved ones on their milestone day. Gail left us with a few words of wisdom from her father: "Nothing too big, nothing too small. Life is full of surprises...I can handle them all." *Norbert's enthusiasm and joy for life was the best part of the story, watch TONIGHT on 10News at 11 p.m.  973

CINCINNATI -- Police officers trying to arrest a man ended up fatally shooting him and wounding one of their own after the man struggled and drew a realistic pellet gun.Police were serving a robbery warrant for 20-year-old James Clay in an apartment in Cincinnati at about 3:40 p.m. Friday, according to Police Chief Eliot Isaac.The officers knocked, but there was no response. Then an employee of Talbert House, which owns the building, helped the officers inside. They immediately encountered Clay, Isaac said. 530