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PARKER, Colo. — Nine months into the pandemic, trauma nurse Allison Boerner hoped the holidays would bring her a break from the loss she and her colleagues have witnessed all year.“Most of us are pretty exhausted,” said Boerner, an emergency room charge nurse at Parker Adventist Hospital. “We went through wave one and then kind of had our head above water and now it feels like our head is below water again.”That emotional weight is now heavier than ever as COVID-19 cases seem to be endlessly climbing across the country.“The fear of going anywhere other than the hospital and my house is terrifying to me because I'm living it every day, and I'm seeing what this virus is doing to people, and it's horrible,” said Boerner.Boerner said that’s why, for the first time in her life, she’s not seeing her family for the holidays.“It’s just something that I'm willing to sacrifice to keep all my loved ones safe.”She first felt the devastating weight of isolation during the holidays at Thanksgiving.“I'm from a big family and none of us saw each other. We had a Zoom meeting and it was hard,” said Boerner through tears.Now, with Christmas on the way, Boerner made the tough choice to once again stay away from those she loves, especially because her job puts her at a higher risk of bringing COVID-19 to her family.“Our whole family's never missed a Christmas Eve, ever. So this is gonna be really, really weird,” she said.Boerner has dozens of family members across Colorado and Christmas is the one time when everyone gathers.“It’s like a huge family tradition for all of us and we're not doing that. The hardest thing and the worst thing that I'll miss is just being surrounded by the love of my family especially after a year like this year,” said Boerner.The mother of two said her sadness goes beyond her own loss, it’s the loss her whole family is suffering too.“The fact that my kids are gonna miss that for like the first year that they really can understand Santa and Christmas, it’s heartbreaking. I mean it's really just, it's hard,” she said.Yet, Boerner knows the loneliness she feels this year is far less than the pain of losing a loved one. That moment is a loss she’s been part of for too many families in her community.“When we have to call a family and tell them that their loved one has died and they can't come see them because of COVID, it's the worst phone call. I will never forget their faces and their reaction. It's something that's burned into my brain and will never leave.”On top of those moments of profound pain, Allison has seen the hurt COVID-19 can bring even for those who aren’t infected, in part because she’s felt the heartache herself.“We've seen a huge increase in patients with depression, and you know they're very, very isolated, job loss…this pandemic is not just about sickness, it's about a whole entire life changing event.”2020 has been a life changing event hitting front-line workers harder than ever and an event Allison hopes we all can learn from.“It’s not worth risking to have one more Christmas together. You want many Christmases to come. I'd much rather spend Christmas with my family next year than not have some of my family members here because of this virus,” she said.But until then, she can only hope the zoom meeting this Christmas will be the last holiday she spends holding her screen tight. 3369

PALM BEACH COUNTY, Fla. — For a summer treat, it doesn’t get much cooler than -320 degrees. That’s how cold liquid nitrogen is when it transforms cereal into "Dragon’s Breath."“The vapor coming out of your mouth is a nice effect," said Ron Daranty, who owns Subzero Nitrogen Ice Cream in Parkland.However, a mom in St. Augustine is warning parents of children with asthma about the fad food after her son experienced health issues from eating Dragon's Breath.“We’ve sold thousands of them since January and we never had any issue," Daranty said.Subzero employees in Parkland have always warned people to be careful with the very cold cup and avoid drinking any excess liquid nitrogen, Daranty said. But now they've added on a new disclaimer."Even though that lady was sharing the article for others that may have respiratory challenges, I thought it was great and we added it to our sign of caution. We also started making people aware of it," he said.The risk of ingesting liquid nitrogen is purely scientific. Chris Pait, of the South Florida Science Center in Palm Beach County, said the extremely cold temperature can give people frostbite in their mouth or lungs."It can evaporate away in your mouth, but if you breathe that cold air in, there’s a chance that it’s cold enough to freeze the water that’s in your lungs," Pait said. "Your lungs are a mucous membrane. They need to be moist to work the way they should, so if you freeze your lungs obviously that isn’t a good thing. That’s going to cause problems. It’s almost like frostbite internally rather than externally."That’s why the science center shows off the power of liquid nitrogen in a controlled demonstration where professionals use gloves and goggles while handling liquid nitrogen. They show children how it can freeze a balloon, send a plug flying off a beaker, and, of course, make ice cream. But they serve that ice cream in a way that's safe. “When we do ice cream, the nitrogen is just there to freeze the liquid into the more solid form so by the time they eat it, the nitrogen is gone, it’s evaporated away," Pait said.Daranty said employees are specially trained on how to handle liquid nitrogen. People who don't want to try Dragon's Breath can still enjoy regular ice cream Subzero makes using liquid nitrogen."We’re pretty cautious about it. We understand the risks with it. Corporate has standard operating procedures and we’re pretty cautious. Everyone here knows how to handle the nitrogen. 2503

PINELLAS COUNTY, Fla. — Using animals like dogs and horses for therapy when it comes to PTSD is fairly common, but there is a Vietnam veteran in Pinellas County who is using Birds of Prey.“When I feel worthless they remind me that I have a purpose, they give me a reason to get up even on my bad days,” said Ria Warner.Warner is married to a military veteran and also suffers from her own past trauma. She said when she started bonding with Birds of Prey, like Thunder the Bald Eagle, she felt like she had grown a pair of wings herself.“They help me to identify little things before like an anxiety attack or depression would set in, so they’ll help you find those triggers before they get pulled,” said Warner.Over the past seven years, Patrick Bradley has paired dozens of different species with more than 4,000 military veterans and their families.“The raptors are apex predators, so are soldiers, number two, the raptors were hurt, so were soldiers, so they bonded quicker,” said Bradley.All of the birds come from wildlife rehabilitation organizations. Their injuries deemed too severe to be released back into the wild.“We don’t hand veterans right from the wild our animals, these birds have been vetted by us,” said Bradley.Bradley credits the bald eagle for saving his own life after returning from Vietnam. He is proud that he has been able to share this therapy through the organization, Avian Veteran Alliance, bringing these majestic birds to people in need.“Get lost in the moment, get lost in the bird, and they come back they are smiling, they are animated, they enjoy it,” said Bradley.There is also a book about Bradley’s life entitled “The Eagle On My Arm,” written by Dava Guerin and Terry Bivens that will be available in October.This story originally reported by Robert Boyd on abcactionnews.com. 1828

PALM HARBOR, Fla. — A rare two-headed southern black racer snake was recently found at a home in Palm Harbor.Kay Rogers said her cat brought the snake into the home through the doggy door. The cat placed the snake on the carpet."She brings us presents all the time. This day, my daughter sent me a message. 'Mom, she brought in a snake, and it has two heads,'" Rogers saif. "I think this tops it, but she's an adventurous cat for sure."Rogers said her 13-year-old daughter, Avery, placed the snake in a plastic container. She said her daughter and her son like learning about reptiles."We went and got like a habitat setup for it. I was talking to a couple different reptile specialists and they were kind of helping me through what to do with him like getting him a heating pad and trying to feed him," Rogers said.The Florida Fish and Wildlife Conservation Commission shared the story on Facebook. FWC said the phenomenon, bicephaly, is uncommon, but happens during embryo development when two monozygotic twins failed to separate, leaving the heads conjoined onto a single body.FWC says that both heads' tongue flicks and react to movement, but not always in the same way. Two-headed snakes are unlikely to survive in the wild, as the two brains make different decisions that inhibit the ability to feed or escape from predators."Because of the two head thing, he's very uncoordinated and couldn't get to the food very well. It was like one head would see the food and try to go for it, the other would be going the other way and pulling him back," Rogers said.The snake is currently being cared for and monitored by FWC staff."He was really an easy pet," Rogers said. I really just wanted to kind of see him thrive and have people that would take care of him and give him the best chance. I know, well my daughter's research shows they don't live well in the wild at all. I know captivity was the best hope for him."This story was originally published by Dan Trujillo on WFTS in Tampa, Florida. 2006

Plan to buy your first home in 2021? It’ll probably take months instead of weeks, and you might feel demoralized at times.That’s not negative thinking. It’s an acknowledgment that the road to homeownership has potholes. The journey can be bumpy, but the destination is worth it. When you know at the outset that you’re in for emotional highs and lows, it’s easier to shrug off those lows and keep on truckin’.Here’s why 2021 will be a rough year for first-time home buyers — and how to manage your emotions during the process.Why buying a home in 2021 will be toughThere aren’t enough homes for sale to meet demand. At the end of October, the most recent month with available data, 1.42 million existing homes were available for resale. At that month’s sales pace, it would take just 2.5 months to sell every home on the market — an all-time low, according to the National Association of Realtors. The supply of new homes for sale was enough for 3.3 months, tied with the previous month for a record low.Supply is low because buyers are pouncing whenever homes become available. Most existing homes sold in October — 7 in 10 — were on the market less than a month, according to the NAR.With a slender stock of homes selling fast, buyers have little power. “The control is in the seller’s hands because of supply and demand,” says Terri Robinson, a Realtor with Re/Max Select Properties in Ashburn, Virginia.Set realistic expectationsExpect months to elapse between the first step of checking your credit reports to the final step of closing on the home. “The first thing that I hope people understand is it’s not an overnight process,” says Marc J. Jenkins, a real estate agent with Prime Property Partners in Atlanta.Jenkins tells first-timer clients that it typically takes five to eight months to buy a home. Understanding that homebuying timeline “prepares them mentally, emotionally and financially to see this process through.” Would-be buyers are prone to burnout if they expect the process to take a month, he says.Everyone wants a bargain, but buyers need to recalibrate the meaning of that word so it applies to today’s competitive environment. “A bargain, if I were to redefine that, is the home that you want for the price that you’re willing to pay,” Robinson says.Know where you’ll compromiseMore than three-quarters of home buyers in their 20s and 30s made compromises, according to NAR’s 2020 Home Buyers and Sellers Generational Trends Report. The most common compromises had to do with the condition or price of the home.So before you start seriously looking at homes, decide what you need and what you won’t budge on. You may have a maximum price and commute time, a minimum size or other requirements. Those are your deal breakers. Write them down. Resist the temptation to compromise on deal breakers, even when you feel discouraged. For all else, keep an open mind.Make decisions fastIn today’s market, many homes are on the market for less than a month, so it’s important to make an offer quickly once you find one you like. Let your list of deal breakers be your guide. If a home meets your criteria, including an acceptable price, it may be worth making an offer. Again, quickly, because many sellers field multiple offers within a day or two of listing the home and planting a “for sale” sign in the yard.“Even as a first-time home buyer, they may have to make a quick decision whether or not to buy a home,” Robinson says. To have the offer taken seriously, have a preapproval letter from a lender and make a competitive offer, she adds.Don’t take rejection personallyWhen first-time buyers make offers, “they’re going to get rejected many times,” says Laura Moreno, host of the “First Time Home Buyer Podcast” and founder of a tech startup called HomeFlow that offers an all-in-one homebuying platform.As rejected offers pile up, they take it personally or feel worthless, Moreno says. “What I tell them is just breathe. It’s not a judgment against you.”You might get lucky and have your first offer accepted. But don’t count on it. Realize that for the seller, this is a business decision.Wait before you celebrateYour offer was accepted? Great! Just remember that the home inspection and lender’s appraisal are coming next, and either of them can knock the deal awry. The more excited you get about the seller giving your offer a thumbs-up, the more disappointed you’ll be if you have to give the deal a thumbs-down after the inspection or appraisal.Think about the seller’s needsYou’re focused on your own needs and problems. That’s understandable, but there’s a benefit to thinking about the seller’s needs, too.Jenkins advises making the offer attractive to the seller. That might mean keeping the inspection period short: maybe just three to five days, so the seller can put the home back on the market promptly if you’re dissatisfied with the inspection and decide to move on.Having a preapproval letter from a reputable mortgage lender, paying all of your own closing costs and paying some or all of your agent’s commission are other ways to meet the seller’s needs.Have a backup plan: Don’t buy yetAs fervently as you want to buy a house in 2021, your best option might be to wait until fortune favors you. By putting homebuying on hold for a few months, you give yourself time to save for a bigger down payment and build your credit, and for your local housing market to become less competitive.More From NerdWalletHow first-home shoppers can keep a cool head in a hot market4 market headwinds facing first-time home buyersThe credit score needed to buy a houseHolden Lewis writes for NerdWallet. Email: hlewis@nerdwallet.com. Twitter: @HoldenL. 5691