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VIRGINIA BEACH, Va. - As COVID-19 continues to wreak havoc on nearly all facets of life – your emergency fund is more important than ever."The industry standard is three to six months of living expenses in some kind of reserve," said Phil Maliniak, Financial Advisor with Wealth Avenue in Virginia Beach.Maliniak says putting together a nest egg is easy."It starts with understanding what you are doing each month a clear vision of where does my money go," he said.He says to start by paying yourself first – then run down a list of all your monthly expenses – and see what surplus is left."Make a checklist of each month, where does it all go, and how do I get my hands on the difference," he stated.To build a surplus, Maliniak says look at things you can ditch. Daily cups of coffee, donuts, streaming services, online shopping, etc. He says then look for incentives."There are little tricks bank accounts and credit card companies have come out with as they pay you every time you buy something or there are cashback options," he said.Another tip, since the virus is limiting what we all can do – stash away the extra income you would have used to go to restaurants, movie theaters, bars, concerts, or sporting events. He says also considers refinancing your loans since the Federal Reserve has slashed interest rates."If you create a reserve, you can create your own bank, and then you can borrow from your bank anytime and determine your own rates," he said.This story was first reported by Chelsea Donovan at WTKR in Norfolk, Virginia. 1550

WASHINGTON — The Supreme Court has upheld Trump administration rules allowing some employers to refuse to provide free contraceptive coverage on religious grounds. The high court on Wednesday said the Trump administration acted properly when it allowed more employers who cite a religious or moral objection to opt out of covering birth control. The Obama-era health law said most employers must cover birth control as a preventive service, at no charge to women, in their insurance plans. The government had estimated that the Trump administration rule changes would cause about 70,000 women, and at most 126,000 women, to lose contraception coverage in one year. 672

VISALIA, Calif. (AP) — A California prosecutor has charged a high school teacher with several child cruelty and battery counts after she forcibly cut the hair of one of her students.Tulare County District Attorney Tim Ward said in a news release Friday that 52-year-old Margaret Gieszinger faces up to 3 years and 6 months in jail if convicted of all six counts.Gieszinger was arrested Wednesday after video posted to social media showed a student at University Preparatory High School in Visalia sitting in a chair as she cuts his hair.In a video obtained by KFSN-TV, the science and chemistry teacher is heard belting the "Star Spangled Banner" while cutting the boy's hair and tossing chunks behind her.The district attorney's office did not know if Gieszinger had retained an attorney. 797

VISTA, Calif. (KGTV) – Infamous horse jockey Patrick Valenzuela pleaded guilty in court to domestic abuse, admitting to hitting his girlfriend at Fidel’s Restaurant in Carlsbad in September.He’s one of the most decorated thoroughbred horse jockeys with more than 4,300 wins. In 1989 Valenzuela won the Kentucky Derby and Preakness Stakes, a seven-time winner of the Breeders' Cup races.But he’s been sidelined on the track for personal and drug abuse problems and fined 28 times in his career.His California license was permanently revoked at one point. Prosecutors say he smacked his girlfriend in a jealous rage for hugging a bartender.In a surprise move, his girlfriend addressed the judge, asking him not to issue a protective order that would keep Valenzuela away from his girlfriend. Prosecutors say he grabbed his girlfriend’s cellphone and hit her face causing her ear to go numb.They also say he chased her to her car and beat on her windows and that she was afraid to let him in the vehicle. Valenzuela was given three years probation and ordered to a domestic violence recovery program. It’s his second domestic violence conviction. 1151

WASHINGTON (AP) — A new study finds climate change is making stronger El Ninos, which change weather worldwide and heat up an already warming planet.Scientists looked at 33 El Ninos since 1901. This natural weather phenomenon is the warming of equatorial Pacific that triggers weather extremes across the globe.Since the 1970s, scientists have found El Ninos are forming farther to the west in warmer waters.Researchers led by the University of Hawaii say this leads to some stronger El Ninos.This is important because El Nino —especially strong ones — can trigger drought in some places, like Australia and India. And it can cause flooding in other areas like California.The study is in Monday's Proceedings of the National Academy of Sciences. 753

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