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PRIMM, Nevada. (KGTV) -- A woman who disappeared after reportedly leaving a San Diego Spa was found dead in Primm Valley, Nevada, according to Victor Valley News. According to the San Bernardino Sheriff’s Department, 53-year-old Izetta Burney went missing on November 24.Burney disappeared while driving home to Victorville after visiting a San Diego spa, a friend tells 10News.RELATED: Missing woman never made it home after visit to San Diego spa, deputies sayAccording to the friend, Burney’s phone went straight to voicemail and her credit cards and bank account showed no signs of activity shortly after she disappeared. Foul play isn’t suspected and the cause of death has yet to be released, according to the paper. 732

Protecting yourself from sickness has become a top priority for many people right now.Whether you're trying to steer clear of the novel coronavirus or germs in general, there are a few simple things families can do to keep their immunity in top form."First, it's important to remember that nothing you do is 100% guaranteed in preventing you from getting sick, but there are certain lifestyle changes you can make that can actually help your immune system react better when there are pathogenic invaders that would cause diseases," said SaVanna Shoemaker, a registered dietician with Healthline.Shoemaker and other experts overwhelmingly say getting enough sleep is number one."Making sure that you’re getting plenty of sleep,” said Shoemaker. Sleep and immunity are so deeply linked, so just getting adequate sleep can help you from getting sick as often.""When you have a disruptive sleep cycle and you're not getting good, adequate, restorative sleep, then our immune system takes a hit for that," said Joe Weydert, the Chair of Integrative Medicine at the American Academy of Pediatrics.She says younger children need nine to 11 hours of sleep, while teenagers could use eight to 10 hours.Also, watch out for stress. Consistent, high levels of stress can weaken your immune system."In these goofy times that we’re living in right now, we’re all experiencing high levels of stress. Kids may not say 'Oh mom, I’m stressed,' but they may manifest it by being more irritable or not sleeping well," said Weydert.Getting outside or prioritizing time to relax can help.Another major factor in keeping our immunity strong is our diet – eating rich, whole foods that are not processed. Probiotics can also help.As for supplements, "the thing you need to consider with supplements is there’s no guarantee. Now there are some supplements that some studies show may boost your immunity, but so far there’s no research in any supplement that shows it can prevent COVID-19," said Shoemaker.Vitamin D has a direct impact on our immune system, preferably straight from the sun. Elderberry is a supplement that's strongly recommended by many doctors for families, as it acts as a barrier to viruses."Other nutrients which I think are important are vitamin C and zinc. Those work together to help make what we call tight junctions in the epithelial cells. So, our epithelial cells need to be tight together so germs can't get through and vitamin C and zinc help maintain that tight junction with things," said Weydert.While supplements are certainly beneficial, experts advise getting the vitamins naturally through food. These tools are helpful in keeping your immune system at its best and a great addition to other safety measures like wearing a mask, washing your hands and social distancing as many do their best to avoid COVID-19. 2830

President Donald Trump tweeted on Thursday that he will continue to follow the advice of his lawyers and cooperate with special prosecutor Robert Mueller."I have agreed with the historically cooperative, disciplined approach that we have engaged in with Robert Mueller (Unlike the Clintons!). I have full confidence in Ty Cobb, my Special Counsel, and have been fully advised throughout each phase of this process," Trump tweeted.Recent reports indicated that Trump has been especially irate with an FBI raid of his personal lawyer's office, the findings which could eventually be turned over to Mueller for his investigation into Russian meddling in the 2016 election. Some outlets report that Trump is considering firing deputy Attorney General Rod Rosenstein, who appointed Mueller as special counsel last year.The Washington Post also reports that Trump's former advisor, Steven Bannon was urging aides on a plan to fire Rosenstein and stop cooperating with Mueller.Trump is reported to have considered firing Mueller in December 2017 and in June 2017, according to the New York Times.  1128

President Donald Trump's niece offers a devastating portrayal of her uncle in a new book. Mary Trump writes that a “perfect storm of catastrophes” have exposed the president at his worst. Early copies of the book, “Too Much and Never Enough: How My Family Created the World’s Most Dangerous Man," slated for publication next week, became available on Tuesday.She writes that the coronavirus pandemic, the possibility of an economic depression and deepening social divides have brought out the “worst effects" of Trump's "pathologies." Multiple media outlets, including CNN and the New York Times, are reporting on details from the book, including that Mary Trump alleges President Trump paid to have someone take the SAT for him. She says the combination of emergencies are problems that “no one is less equipped than my uncle to manage." Mary Trump is the daughter of Trump's eldest brother Fred Trump Jr., who died in 1981. Trump's other brother Robert, filed injunctions to stop the publication of the book. Robert Trump's lawyers argued Mary Trump had agreed not to publish such a book without permission from the family. Last week, a New York court ruled the book could be released. 1196

RAMONA, Calif. (KGTV) — Ramona Unified School District is alerting parents of what they called a "suspicious" incident at a local elementary school Friday.In a letter home to families, Barnett Elementary School Principal Linda Marthis said a kindergarten student reported the incident took place at the campus' upper playground in front of the school.Marthis did not elaborate on the incident. San Diego Sheriff's deputies arrived and were unable to find evidence to support the student's claims.Out of an abundance of caution, supervisory staff will be "heightened" while students are on the playground and all K classes would have recess on the kindergarten. 668