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Three days after a string of tornadoes struck the Southeast, Alabama rescue teams are looking toward recovery and the families of those who died in the storms are preparing to lay their loved ones to rest.Lee County Sheriff Jay Jones told reporters on Tuesday that heavy equipment is being used to clear debris and that the search and rescue mission will soon move to a recovery status.Meanwhile, two corporations are stepping in to pay for the funerals of all 23 tornado victims in Alabama.Lee County Coroner Bill Harris told CNN affiliate WTVM on Tuesday that both corporations wish to remain anonymous."What a wonderful blessing this will be for the families who have lost loved ones! To these corporations we thank you!" the Lee County Sheriff's Office said on Facebook.Four tornadoes hit central Alabama on Sunday, the National Weather Service in Birmingham said. They left a trail of destruction in their path.It looked "as if someone had taken a blade and just scraped the ground," Lee County Sheriff Jay Jones said.Harris said that of the 23 people who died in the storms, four were children. Those killed ranged in age from 6 to 89.Some families lose manyFor some, the pain of loss is being felt many times over.Erroll Reese told CNN affiliate WRAL that he lost seven members of his family to the tornadoes, and that at least 30 more now are without a home.Reese told the station in a Monday night interview that fifteen of his family members lived on the same street in a lower middle-class area."It's devastating when you think about it," Reese said. "I was sitting there just a while ago thinking, 'How do you handle this, what do you do, who do you reach out to?' And before I knew it, people were reaching out to me trying to help."In another family, Makitha Griffin lost five of her family members to the tornadoes.Her aunts, Florel Tate Stenson, 63, and Tresia Robinson, 62; her uncles, Henry Lewis Stenson, 65, and Raymond Robinson Jr., 63; and her cousin 38-year-old Eric Jamal Stenson were among the nearly two dozen victims of the tornadoes.A cousin who was in the same house as those killed sustained injuries and is now hospitalized, Griffin said.Since Monday, Griffin has been feeding first responders who are searching for the missing and helping those who lost their homes.She says that growing up, she learned the importance of community."Everybody was still family whether they were related or not," she said. "We gotta help our families."Children among the victimsTaylor Thornton, a fourth grader at Lee-Scott Academy, was also among those killed, Stan Cox, the head of the school, confirmed to CNN after meeting with her parents."Very inquisitive, she loved learning and always contributed in a positive way," Cox said. "People were better because they were with her and now our school feels empty without her."The youngest victim was Armando Hernandez, 6, family member Sara Crisp said.Armando, AJ to his family, was described as "a precious little man that was loved by everyone," and who "was always eager to give hugs and loved his family," according to a post on Facebook by his aunt Tina Melton.Cousins Johnathan Marquez Bowen, 9, and Mykala Waldon, 8, were also killed in the tornado.Johnathan's mother, Shamel Hart, told reporters at a news conference about the loss of two children in the family, according to CNN affiliate WRBL."I did a fireman carry over some trees, and when we got there there was a man in a truck, and he jumped out with a chainsaw and started plowing through trees to make a path for my cousin and me to bring our babies to him. He helped with CPR and transport," cried Hart.State looks to recoveryAs of Tuesday, officials said, the number of missing was seven or eight.Dozens of people were injured, with 77 patients from areas affected by the tornadoes hospitalized on Sunday.Six adult patients remain hospitalized at the University of Alabama at Birmingham Hospital, spokeswoman Holly Gainer confirmed to CNN.Four other patients remain hospitalized at East Alabama Medical Center, according to hospital spokesman John Atkinson.Lee County Emergency Management Agency director Kathy Carson told reporters at a Tuesday briefing that there has been an outpouring of offers of assistance. She said authorities are organizing a volunteer reception area for those who want to help.Residents who've lost their homes can get shelter, food and medications, she said."We're here for the citizens. We cannot emphasize enough that we want them to communicate and let us know what they need," Carson said.President Trump said he plans to visit Alabama on Friday."It's a tragic situation but a lot of work is getting done" in tackling the storm damage, he said Tuesday at the White House.The tornadoesThe National Weather Service in Birmingham confirmed that four tornadoes hit central Alabama on Sunday.Tornadoes are measured on the Enhanced Fujita scale from 0 to 5 based on intensity and damage caused.Three of the tornadoes were categorized as EF-1, but the Beauregard-Smiths station in Lee County was an EF-4 with winds of 170 mph.Alabama Gov. Kay Ivey has extended the state of emergency that had been issued last month because of tornadoes and severe weather and made a request for a federal major disaster declaration.Georgia Gov. Brian Kemp declared a state of emergency in Grady, Harris and Talbot counties, in the southern part of the state, where he said almost two dozen homes were destroyed and up to 40 sustained damage. 5495
There are so many milk alternatives on the market now, so it can be confusing to choose which is your best bet when it comes to the healthiest option.With all the milk alternative options out there, it’s hard for some businesses to choose which options their customers might purchase. Lori Hofer, owner of Cereal Box in Denver, says it’s a very important decision between dairy and non-dairy options. "We knew right from opening that we wanted to have a large selection of alternative milks, as well,” Hofer says. “So, we have almond, soy, coconut and lactose free." Registered dietician Jessica Crandall-Snyder says if non-dairy is your preference, just know, that not every kind is rich in nutrients. "Alternative milks can be really low in protein, like 1 or 2 grams,” she says. “So read your nutritional label. And a lot of the alternative milks have added sugar." when it comes to rice, almond and oat milk, it’s all about taste rather than nutrition, Crandall-Snyder says. But if health is your biggest concern, then skip the alternative options. "If I was going for nutrition, I would be going for regular milk," the dietician says. One cup of milk produced by cows has about 9 grams of protein, calcium and vitamin D. If you can’t tolerate regular milk, Crandall-Snyder has a few suggestions on some of her favorite non-dairy alternatives that are high in protein. "It's pretty hard to get the nutrient profile to be comparable to regular milk, because there are nine essential nutrients in regular milk,” she explains. “However, some of the milks that have the same protein count are going to be things like soy milk and pea milk." There is no one milk that's ideal for everyone. The taste, nutrition and cost of these alternatives can vary considerably, so it might take a while to find the one that hits the spot for you. 1852

The Rebel Whopper – minus the mayo – is produced without harming any sentient being, it's a BIG WIN for animals. pic.twitter.com/FmZPTCnzKv— PETA UK (@PETAUK) January 6, 2020 186
Tired of the rat race? Hate that morning drive? Toni Price doesn't worry about it anymore.Price is a customer service agent for an insurance company, but not in a downtown office. She is one of 8 million Americans who now work from home, according to the US Census Bureau. "This is Toni, how can I help you today," she was asking a customer when we stopped by to visit.Karen Hill, meantime, is an accountant who two years ago gave up her suburban office building for the comfort of her home."I just need to talk to you for a few minutes about this audit I've been working on," she was telling a client when we saw her.Working from home gives flexibilityHill, a mom of an 11-year-old girl, says she loves the flexibility working at home provides her. "No, I don't miss the commute, and since I don't have that commute I have found it easier to work out every morning," she said.She can take breaks to care for her daughter, or the family dog, or to just run to the grocery store. "If you have a doctor's visit during the day for one of your children or yourself, there's just flexibility," she said. She works through 1129
Tropical Storm Imelda, which formed near the Texas coast, has made landfall.The storm struck near Freeport, Texas, with 40 mph winds.The National Hurricane Center says heavy rainfall and the threat of flash flooding will spread inland.Forecasters said portions of eastern Texas and southwestern Louisiana should expect rainfall over the next day or two.This story was originally published on 404
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