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LA MESA, Calif. (KGTV) - A new group formed on social media in response to the destruction of looters and arsonists after Saturday's peaceful protest against injustice.La Mesa Civil Defense is a Facebook group formed Monday by Attorney Scott McMillan. McMIllan was devastated by the chaos Saturday night, "we lost our museum, we lost our art gallery, we lost two of our banks... I did not want to see it [La Mesa] burn to the ground."McMillan said the goal of the page is to communicate how they will protect the town should anything happen in the future, "La Mesa Civil Defense is going to stand in front of the buildings with fire extinguishers and garden hoses and their presence."He said he stood at Nebo Dr. and Lemon Ave. from 7:30 p.m. Saturday night until 6 a.m. guarding local businesses and trying to get looters to stop causing destruction.He said a few people spoke with him.One man explained he was upset about George Floyd's death, McMiIllan said he responded saying, "how does breaking (a neighboring boutique that's been around for 10 years) her windows and stealing her merchandise, honor the memory of George Floyd?"He said the man left and came back to tell McMillan he was right.Those are the conversations he hopes blossom from this group and bring peace to La Mesa.McMillan said he is not asking anyone to use lethal force unless they feel like their life is being threatened.He said they are stepping in to help police and firefighters overwhelmed during these times. 10News reached out to La Mesa PD for a comment and have not heard back. 1571

LeBron James will open his I PROMISE School in Akron on Monday to students— a moment he calls "one of the greatest moments of his life."The school will host 240 third and fourth-graders during the 2018-19 school year.The school is a partnership between the LeBron James Family Foundation and Akron Public Schools. It is the culmination of LeBron's I PROMISE Program, which encourages kids to finish school.By 2022, the building will house nearly 1,000 students from first through eighth grades.RELATED: LeBron has 'jitters before the first day of school,' I PROMISE School to open MondayStudents and parents started arriving ahead of a 9 a.m. start time. 672

LA MESA, Calif. (KGTV) -- A man was taken to the hospital after a shed in La Mesa collapsed on top of him.According to authorities, the incident happened on the 9100 block of Johnson Drive around 2 p.m.A resident in the area told 10News his neighbor hired a worker to take down the shed. Shortly after the project began, the shed collapsed.The worker was taken to the hospital in unknown condition. 406

LAS VEGAS — Erin is a hairdresser based out of Henderson, Nevada. She exercises and eats well, but couldn’t figure out why she felt so fatigued.“I started becoming really fatigued and sleeping longer and then it switched and I started having sleepless nights. I couldn’t rest and relax and my body couldn’t relax and my head would just stay awake,” Erin added.She says she experienced muscle spasms and eventually loss of appetite. The symptoms went on for two weeks before she went to a doctor. The doctor confirmed that Erin is Vitamin D deficient.“The stress was causing my body to not take in the nutrients properly, so I also had to be put on medication to handle the stress,” Erin said.Dr. Romy Block, an endocrinologist and co-author of The Vitamin Solution, says Erin is not alone.“Most of us are probably Vitamin D deficient which makes it really tricky to figure out if you have it and what kind of symptoms are attributable to it,” Dr. Block said.Dr. Block says symptoms can include hair loss, memory and mood changes, fatigue, and bone pain.Even for mild cases, lacking Vitamin D can weaken your immune system. New studies confirm that people with lower levels of the vitamin have a higher risk of getting COVID-19.Dr. Block says taking vitamins can help, but it’s a careful balance. Taking too many vitamins can be harmful long term.“They can cause things like high calcium levels, kidney stones, we have actually seen people admitted to the Intensive care unit for Vitamin D toxicity,” Dr. Block said.Dr. Block suggests consulting your doctor about the best plan for you. You can order multivitamins catered to your needs and certain food can help. Wild caught salmon, fish that eat plankton, and sun dried mushrooms are helpful, according to Dr. Block.This story originally reported by Kelsey McFarland on ktnv.com. 1839

LAS VEGAS — Four contestants of the Mrs. America Pageant 2018 have accused the pageant's executive director of racial bias during conversations he had with them at the event in August.The contestants made the claims while speaking to media with their attorney, Gloria Alred, in New York today.The pageant took place in August 2018 in Las Vegas.Alred said some black participants allege that they were subjected to racially insensitive comments. They were made by the executive director and co-founder of the pageant, David Marmel. He "subjected them to listening to racial stereotypes about African-American Women and African-American men," Alred said.A white participant overheard the conversation, she said. The people who heard the comments shared that information with their families after it occurred.The contestants have come out with the information now to ensure pageant participants in the future will not endure the alleged racial bias. The women do not plan to file a claim or lawsuit, they simply want the pageant to be a place where everyone is respected and feels safe, Alred said.Marmel, who is white, has been accused of using the "n" word when referencing blacks, and telling the contestants that black women should stop having babies with multiple men, and called them "baby daddies."He also told the contestants they should be thankful for what he has done for the black community and saying the most racist people he's ever known are the leaders of "Ebony" and "Jet" magazines, according to the women who spoke at today's news conference.The contestants said they stayed quiet at the time for fear of being removed from the pageant. They said Marmel accused them of lying and denied making the comments.Marmel has not issued a statement regarding today's allegations. 1810