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DEL MAR, Calif. (KGTV) - A trio of teenage girls is helping the Community Resource Center fill their "Holiday Baskets" this year.The girls, Lucie Babcock, Talia Buzi and Abbie Raysman, donated hundreds of dollars' worth of toys, food and household items to the CRC's yearly campaign."It's just a great feeling to know you're givine and helping people have an amazing holiday season," Lucie says.The three girls held a bake sale earlier this month to raise money. They sold muffins, cookies, brownies, coffee and orange juice in their Carmel Valley neighborhood."It was so much fun," says Abbie. "Lucie's brother was dancing in the middle of the street with a sign, stopping traffic."The bake sale raised around 0, which the girls used on a shopping spree for the donations.The CRC Holiday Baskets program helps 1,600 needy families in the North County. It gives them toys, clothes, food and more for the Christmas season. Organizers say they're impressed with the young girls' desire to give, and that it's small donations like these that help them serve so many people.Lucie started donating to Holiday Baskets when she was 9 years old. Over the years, her bake sale grew to the point where she needed help. Her friends Talia and Abbie were happy to lend a hand."I think it's a really great organization," says Talia of the CRC. "This is a great way to help people who are less fortunate."Lucie says it's all about making sure other kids get the same feeling of joy she does during the holidays."That's what I try to think about, that a kid who's not expecting anything can wake up and have something like this. That's just incredible for them." 1657

DEL MAR (KGTV) -- You may have heard of power yoga, hot yoga or goat yoga, but now there’s a first-of-its kind yoga studio in Del Mar offering a high-tech take on the ancient exercise regimen.VibeFlow Yoga at One Paseo is billed as the world’s first yoga studio to utilize vertical vibration plates built into the floor. The vibrations are designed to create a more efficient workout by recruiting more muscle fibers.“When the plates come on, it creates G-forces,” said founder Billy Borja. “What that does is create an unstable environment to the body. Now the body is going all-hands-on-deck and now it starts to recruit a lot more muscles that often lie dormant when we exercise.”Borja, a veteran fitness entrepreneur, opened San Diego’s first Orangetheory Fitness.RELATED: Traumatic brain injury survivors healing through yogaHe said the plates, which vibrate 20 to 60 times a second, can help alleviate joint and muscle pain.The technology was first developed by the Soviets during the space race in 1960s to preserve bone-mineral density and muscle mass in cosmonauts.“Major League Baseball, the NFL, the NHL, the UFC and the US military train athletes on these plates because it increases performance, increases their vertical leap and power training, and increases or improves recovery,” he said.One study found whole-body vibration improved vertical jumping by nearly 4 percent and power output in a vertical leg press by 7 percent. Studies in rats have suggested it can enhance muscle strength and counteract muscle loss, although some experts have warned that excessive exposure to vibration plates can upset the digestive tract.RELATED: Yoga poses bring new purpose for veteranBorja said new members begin with a low vibration setting of 20 hertz and take several classes before moving to higher settings.In the typically zen environment of a yoga studio, the plates are somewhat loud. VibeFlow participants wear noise-canceling headphones that broadcast music and the instructor’s voice.“I was skeptical in the very beginning,” said Yelena Resnick, who has been taking classes for a few months. “Having the headsets on, it’s a different experience.”“You have your headphones on. You have your music. The lights are kind of dim. You concentrate more on yourself,” she added. 2295

DENVER – A man has been detained after he drove his car through a crowd of protesters calling for justice in the Breonna Taylor case outside the Colorado State Capitol late Wednesday night. Denver was one of several cities where demonstrators gathered following Wednesday's grand jury decision in the Taylor case. Video from AIRTRACKER7, as well as from reporters on the ground, showed a small crowd of protesters surrounding the parked vehicle and blocking the man's way, at times banging on the hood of the car, before the driver accelerated and drove his vehicle through demonstrators. 596

DENVER, Colorado — Tom Sullivan, whose son Alex died in a mass shooting inside a Century 16 movie theater in Aurora, Colorado in 2012, unseated Republican incumbent Cole Wist to win the state House seat for District 37.As of early Wednesday morning, Sullivan had 53 percent of the votes with 95 percent of results reported.Sullivan, a veteran, is a proponent of gun control. He's visited the Colorado state Capitol more than 20 times to testify in favor of of various gun control measures.Sullivan's son Alex was killed along with 11 others on his 27th birthday when a gunman opened fired in a movie theater during a showing of "The Dark Knight Rises" on July 20, 2012. 697

Debate moderator Chris Wallace struggled to keep control of the debate, frequently trying to keep President Donald Trump and former Vice President Joe Biden from interrupting each other.While Wallace at several points told Biden to allow Trump to speak, Wallace frequently told the president to stop interrupting, and at one point reminded Trump of the debate rules.“I hate to raise my voice but why should I be different than two of you,” Wallace said. “So here's the deal. We have six segments, we have ended that segment, we are going to go to the next segment. In that segment, you each will have two uninterrupted moments. In those two uninterrupted minutes, Mr. President, you can say anything you want.”During a question on replacing Justice Ruth Bader Ginsburg, Trump asked Biden if he would “pack” the Supreme Court."Will you shut up, man?" Biden responded.As Wallace attempted to move onto another topic, Biden said to Trump, “That was a productive segment, wasn't it? Keep yapping, man.”Trump responded, "The people understand, Joe. 47 years you've done nothing. They understand."Wallace was widely praised for his moderation of the 2016 debate between Clinton and Trump.While this was the first time Wallace has moderated a debate involving Biden, he had moderated a debate involving Trump four prior times.Wallace moderated three GOP debates for Fox News during the 2016 primary season. During one of the debates, Wallace chided Marco Rubio and Trump stating, “Gentlemen, you’re going to have to do better than this.” 1538