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Tis’ the season to light up the night.In a downtown Denver high-rise apartment building, people are letting their Christmas spirit shine by decorating their balconies.“At least we can light it up and make people smile,” said resident Kim Dozier.Out West in Southern California, an Orange County neighborhood is celebrating the holidays by covering their houses and stringing lights across their street.“We see kids and families coming out here every night,” said homeowner Bruce Barfell.Across the country in New Jersey, the holiday spirit glows as people cover their houses with festive décor.And in San Antonio, Texas, there’s a battle to see who’s the biggest and brightest.These are some of the competitive Christmas lighting celebrations happening during this holiday season.“It’s a light beaming from all of us,” Dozier said of her building’s competition, adding it’s bringing some much-needed light to what’s been a dark 2020 for some.“It’s about showing the world we’re still alive,” she said. “Just because we have this insane time to stay at home and we’re going to have fun no matter what.”From the Mile High City to the California coast, spreading holiday cheer has been a bit more challenging during the COVID-19 crisis.“This year, unlike other years, it’s harder to kind of fill that Christmas spirit,” said Matt Eyre of Laguna Niguel.He and neighbor Barfell are looking to help people temporarily escape the pandemic through dazzling displays of lights.Though Barfell is looking to capture his neighborhood’s Christmas lighting competition for the tenth year in a row, he says whether win or lose, naughty or nice, it’s good to see little holiday magic.“We just do it for the enjoyment we get and also for what, you know, what people tell us when we’re outside,” Barfell said. “How much they appreciate this.”Spreading Christmas cheer through some friendly competition.“Competitive Christmas e lights is just another way to shine the love around everywhere,” Dozier said. “We’ve been held down for so many reasons for so long. So, Christmas, just lets you know just let it shine.” 2103

There was a time when gluten, a mixture of proteins found in wheat, rye and barley, was something of a foreign term. Not many people had heard of it, and the few who needed to avoid it found meals to be extremely challenging.Today, I hear the word "gluten" on a daily basis, but mostly as a food component to be avoided at all costs. In fact, according to late-night host Jimmy Kimmel, it seems that "in Los Angeles, gluten is comparable to Satanism." But is banning gluten from your diet really a wise health decision?"That's the ,000 question that everyone is asking," said Shelley Case, a registered dietitian, expert on the gluten-free diet and author of "Gluten Free: The Definitive Resource Guide." "The answer is, not everyone benefits from going gluten-free, despite the fact that celebrities and athletes say it will cure anything that ails you." 871

TOLEDO, Ohio — On Monday, federal authorities announced the arrests of a man and a woman in connection to plotting two separate attacks in Ohio in concert with undercover agents.In a press conference, federal authorities said a man from Holland, Ohio was arrested after planning an attack on a Toledo-area synagogue. In a separate case, agents also arrested a Toledo woman after she purchased black powder and screws that authorities believe were going to be used to make a bomb as part of a terrorist attack.Arrest 1: Joseph DamonJoseph Damon, 21, was arrested Friday and charged with one count of attempting to provide support for ISIS, according to the Department of Justice.Earlier this year, Damon was in communication with undercover agents after he received attention from federal agents for posting photographs of knives and firearms on his social media accounts, as well as a photograph distributed by the media wing of ISIS.In conversations with undercover agents, Damon said he would be willing to participate in violent attacks, say federal officials.On Oct. 30., following the mass shooting at the Tree of Life synagogue in Pittsburgh, Damon allegedly told an agent, "I admire what the guy did with the shooting actually. I can see myself carrying out this type of operation inshallah. They wouldn't even expect [an attack] in my area."In December, Damon continued to talk with authorities about carrying out attacks on synagogues.Damon met with an undercover agent on Dec. 6, writing down the name and address of the synagogue where the attack was to occur. Later that day, the agent told Damon he purchased rifles for the attack. The two met on Dec. 7 at a location where Damon took a black duffel bag carrying two rifles. He was then arrested, according to federal authorities.Arrest 2: Elizabeth LecronElizabeth Lecron, 23, was charged with one count of transportation of explosive material for the purpose of harming others and property.Lecron received the attention of federal agents earlier this year after she frequently posted photographs and comments on social media glorifying mass murderers, including the Columbine shooters and convicted church killer Dylann Roof.After her social media account was deleted, Lecron created a new one under the profile  "CharlestonChurchMiracle," where she would post photos and comments about mass casualty attacks.In August, undercover FBI agents talked with Lecron, who told them she and an associate created a plan to commit an "upscale mass murder" at a Toledo bar.In September, Lecron discussed with undercover agents a pipeline bombing and mentioned a good place to carry out an attack was where she worked because she believed they were polluting the river behind the plant.By December, she talked with an agent and agreed to buy black powder needed to make a bomb, according to information published by feds in a news release.Federal authorities said Lecron met with a source at a retail sporting good stores on Dec. 8, where she entered the store by herself and bought two pounds of Hodgson Triple Seven Muzzleloading Propellant. She went to a larger retailer in the Toledo area where she purchased 655 screws of various sizes, some as large as 3 inches, according to federal authorities. 3334

This year’s first rehabilitated eagle is released back into the wild Monday, at Pioneer Trails Recreation Area, just north of Aurora, Colorado.She was originally found near this park March 2, with no apparent injury, but she wasn't flying.“We tested her and she had a lead level of 18.3,” said Betsy Finch, manager of Raptor Rehabilitation. “And that is micrograms per deciliter. Anything above 10 toxic.”Bald eagles are getting sick and dying from lead poisoning after eating the carcasses of animals shot with lead bullets. The Fontenelle Forest Raptor Recovery Center typically sees 20 eagles a year, it’s already hit that number this year; only two have survived.For the past seven weeks, Finch, has nursed the eagle released Monday back to health, treating her for lead poisoning, as she has done with many other eagles.“This is a real eagle celebration today,” Denise Lewis, Director of Raptor Recovery said. “This is what it’s all about.”Before her big moment, she is banded and photographed.It's bittersweet. Finch invests a lot of time nursing these birds back to health. But she insists, she isn't sad to see her go.“Not really,” Finch said. “They don't belong with us.”Out in the wild, she'll go right back to hunting, and soaring free.“If she has a mate out there she will find that mate,” Finch said.And she said it's not too late for her to breed yet this season.If you find an injured raptor, such as an eagle or an owl, call the Raptor Recovery Rescue Hotline at 1866-888-7261. 1531

Things are sizzling in the back of this food truck as burgers are served with a side of bravado.Mike Schuster and Dominic Maldonado have been in the food truck game for almost seven years, and in that time the industry has boomed.“When we first hit the road, I think there were maybe 230 licensed food trucks in all of Denver. I think now it’s over 500,” said Schuster.Doubled in Denver and nearly doubled across the US.According to the US Census, in 2013 there were almost 3,300 food trucks in the US. That number grew to just under 6,000 in 2018. Sales have risen from 0 million in 2012 to .2 billion in 2017.“We’ve seen it, we’ve seen it in front of office buildings, we see it in the downtown core. And I’m not just talking because of COVID, I’m talking a natural business marker, alive and well within the hospitality and restaurant industry,” said Steve Chucri, the president of the Arizona Restaurant Association He says food trucks are here to stay in his state as well.“I think they’ll always have their place and their spot in the industry," Chucri said.A unique opportunity that food trucks have, they are a to-go business and most social distance guidelines during the pandemic don’t hold them back in the same way they do sit down restaurants.But that doesn’t mean the industry is not facing its own challenges.“Back when April hit and everything shut down, it was about a month and a half straight for us of just wedding cancelations, graduation party cancelations, party after party everyday,” Schuster said.“Food trucks depending on those office buildings to have people pouring out at 12 noon everyday and going to a food truck and buying. So, they’ve got to be hurting just like all of us are,” said Chucri.But with challenges come opportunity so Maldonado and Schuster got to work and got creative.“We started going after some of the business to serve some of the front line workers during the pandemic so we started serving some of the workers at King Soopers who were working their butts off through the whole thing. We fed some the Aurora 911 services, the ambulance services because they were working their butts off. We started doing hospital servings. We found a way to find where people were hungry, working still, needed to eat, and just didn’t have a lot of viable options,” said Schuster.Getting creative to get by. Just like a lot of us over the last several months.One thing that doesn’t change, wherever Maldonado and Schuster serve food, they serve it with heart.“When people come back to the truck for seconds and thirds, because they just want to try every flavor of slider we have, even when they’re stuffed. Even just that, even when they don’t even say anything, you know that they love it and they see the smile on their face and it’s great,” said Schuster. 2809