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Isolation and loneliness are symptoms of the pandemic that could only worsen by the winter months.Experts are worried about the winter and "SILOS," which stands for single individuals left out of social circles.“Actually, what I saw was that family circles tightened very quickly. And they didn't. The normal friendships with people who weren't in those family pods were being excluded,” said Leni de Mik, a retired psychologist.“I was telling her about, you know, I worry about my clients being isolated anyway as cancer patients, and the COVID was really impacting them,” said Brenda Hartman, a psychologist.The women are both single and are encouraging others to form their own pandemic bubbles, just like they did.They've written six articles on isolation, how to form a bubble and how you can have human connections.The women worry issues like anxiety, depression and PTSD could intensify with people spending time indoors.“We're really trying to head off profound mental illness or very strong clinical depression, where people need to be hospitalized,” said Hartman.The women say to meet with your COVID bubble regularly, even if its virtual, find people with shared interests, and make sure you talk about goals and safety expectations.“I have another book club that don't, they're not reading the same book. They're all talking about the book that they're reading, which is different. And so, people are being very creative about what they are doing,” said Hartman.“What we do here. And now for each other or what we refuse to do or are too afraid to do, that becomes part of our legacy, it becomes who we are as human beings,” said de Mik.Even foreign governments have encouraged people to form support bubbles.Both women agree community support and helping each other are keys to surviving the mental impact of the pandemic. 1843

INDIANAPOLIS -- Former Subway pitchman and convicted child predator Jared Fogle is continuing his quest to be released from prison early – most recently by asking a federal judge allow him to withdraw his guilty plea.Fogle pleaded guilty in 2015 to federal charges of conspiracy to distribute/receive child pornography and of traveling to engage in illicit sexual conduct with a minor. He also agreed, as part of his plea, to pay 0,000 each to fourteen unnamed juvenile victims as restitution.Judge Tanya Walton-Pratt sentenced Fogle to serve more than 15 years in prison on the charges. Fogle has been serving that sentence at the federal penitentiary in Englewood, Colorado.Since his sentencing, however, Fogle has filed dozens of motions seeking to have his sentence either reduced or thrown out altogether.Last month, Fogle, who is now representing himself in the case, argued that Pratt “has bias” against him because she was the mother of two teenage daughters at the time of his sentencing. That claim was easily disproven, though: Pratt has only one daughter, and said daughter was 24 at the time Fogle pleaded guilty.Fogle’s most consistent claim – which he has repeated in multiple filings and is now pursuing in two separate cases (Fogle v. Walton-Pratt et al and Fogle v. USA) – is that he was wrongfully allowed to plead guilty to a conspiracy charge in the case. Fogle contends that no such charge exists under federal law.Fogle’s claim appears to stem from a reading of the statute under which he was sentenced – 18 U.S. Code § 2252(a)(2) – that overlooks or ignores a latter passage that states, “Whoever violates, or attempts or conspires to violate, paragraph (1), (2), or (3) of subsection (a) shall be fined under this title and imprisoned not less than 5 years and not more than 20 years…”Fogle, as noted in the plea agreement he signed, is accused of conspiring to violate paragraph (2) of subsection (a).In a filing to the court on March 5, Fogle excerpts section (a) of the statute, while omitting section (b) entirely.In another filing under his “conspiracy” argument, Fogle included portions of letters between former FBI Director J. Edgar Hoover and former Republican U.S. Rep. Karl M. Le Compte dated 1946 – along with a portion of the Communist Control Act of 1954.Fogle also included portions of a transcript from the 2016 United States v. Frank Edwin Pate case in which he appears to have underlined sections containing language about “aiding and abetting.” Pate – who is incarcerated at the same prison as Fogle on a 2015 conviction for wire and mail fraud – was ultimately unsuccessful in that case.Although Fogle asks the court to “take judicial notice” of the facts presented in his filing, he does not make clear what, if anything, he believes the information presented within has to do with his case – nor is it immediately apparent.A previous attempt by Fogle to appeal his sentence in the 7th Circuit Court of Appeals in Chicago was rejected by the court, which dismissed Fogle’s arguments in June 2016 as “unpersuasive.”In addition to Judge Pratt, Fogle’s request on Monday for immediate release and a hearing on the constitutionality of the charges he pleaded guilty to was also addressed to the warden of the Englewood Federal Correctional Institute and to President Donald Trump. It was not made clear in the filing what, if anything, he hoped President Trump could do for him. 3436

It seems like it'd be pretty easy to call 911 in an emergency. But what if you can't actually talk to the dispatcher because it could tip off where you're hiding or that you're in danger? Smartphone technology is giving you a way to do that without saying a word.Maybe you're in the back of a taxi or a ride share and you want to need to get help or at least let somebody know where you are. Or maybe you're walking by yourself and something or someone around you is making you feel a little uncomfortable. A few taps on your phone and help can be on the way.We know our cell phones can make calls. But if you need help, they can also be your voice if you can't speak.It's called Emergency SOS and it comes installed on Apple iPhones. If you have a newer model you hold the side button and one of the volume buttons. If you have an older model, you press the side button five times in a row. Either way the emergency sos slider pops up. You slide it, and a call goes straight to your local emergency dispatch.Agent Dutch Smith with the Lakewood Police Department says this type of technology can be very helpful. When the service is used, the person does not have to say a word, and it shows the dispatcher the number and most importantly, the location."We can do triangulation to try and find out where you live," Smith said. "So basically what you're doing is you're pinging off the cell towers to find out exactly where the call came from."From there, your information is automatically sent to law enforcement on the ground closest to you, so they can head out to help."It may be a life or death situation involving where you need police response," Agent Smith said. "Location is paramount for us to be able to get there in a timely fashion to be able to deal with whatever has been called in."When the call ends, it even sends a text to your emergency contacts. But dispatchers ask that you only use this tool when you really need help, not to test it out.Taking the phone beyond a tool that helps you in every facet of life, to one that could help law enforcement potentially save it."I think it's two fold," Agent Smith said. "It really can help us all out."Samsung's Galaxy Android phone has a similar emergency mode, but you need to set it up by going into settings section, and "privacy and security." When activated, it'll also take a picture of where you are send it to your emergency contacts and record for five seconds.In addition to what comes with your smart phone you can also find emergency apps that you can download as well. 2577

It's official: The NBA is coming back on Dec. 22.The NBA and the National Basketball Players Association have struck a deal on rules for this coming season, setting the stage for what will be a frenzied few weeks before games resume. Teams will play a 72-game schedule, with the league announcing the full regular-season and broadcast schedules at a later date.The league said a new system would be used to ensure that the split of basketball-related income continues, one of the many details that had to be collectively bargained with the union because the current agreement between the sides had a great deal of language needed reworking because of the coronavirus pandemic.Teams will be able to negotiate with free agents beginning at 6 p.m. ET on Nov. 20, and at 12:01 p.m. ET on Nov. 22, teams will be able to sign them, the league announced in a press release.The league said the salary cap and tax level would remain the same heading into the new season. During the 2019-20 season, the cap was 9.14 million, with the tax level at 2,627,000."A new system will be used to ensure the parties' agreed-upon split of basketball-related income (BRI)," the league said in the news release. "In the event, player compensation were to exceed the players' designated share in any season, necessary salary reductions beyond the standard 10 percent escrow would be spread across that season and potentially the following two seasons, subject to a maximum salary reduction in any season of 20 percent."This season, teams will not be playing in a bubble, so health and safety protocols amid the coronavirus pandemic will need to be worked out as teams will be traveling from city to city once again.Last season ended on Oct. 10, so the Los Angeles Lakers and the Miami Heat will only have rested seven weeks before they start training camp on Dec. 1. 1856

In the wake of the deadly school shooting in Florida last week, one gun shop owner has decided to act, and will no longer sell AR-15 rifles to people under age 21."I changed policy yesterday. So to buy a long gun, including an AR, you have to be 21 years old," Jason Cazes, from Washington state, told HLN's Carol Costello.Legally, people can buy rifles at 18 years old in Washington, just like in Florida. But you have to be 21 to buy a pistol."I would like to be proactive rather than reactive because the reactive solutions that we come up with don't work," Cazes said, explaining why he's not waiting for legislation to pass.Seventeen people were killed last Wednesday in a shooting at Marjory Stoneman Douglas High School in Parkland, Florida. It was the ninth-deadliest shooting in modern US history.Nikolas Cruz, 19, confessed to the shooting and is suspected to have obtained at least 10 firearms, all of them rifles.Investigators are trying to track the purchases, which Cruz appears to have made in the past year or so, according to a source briefed on the investigation.These are the victims of the Florida school shootingCazes, who is originally from Louisiana, told Costello he's lived on both sides of the political spectrum and believes that raising the age limit on AR-15s is a solution that both sides will accept."Currently the handgun age is 21. And it has an FBI check and a state check. But the long gun age, which includes ARs, is only an FBI check," he said."It doesn't have a state check, and the age issue is also another problem. So I would say let's meet in the middle and say let's get this age thing fixed. And put it into a bill."A firm supporter of the right to bear arms, Cazes made clear that the bill he's proposing should not touch ARs, which are legal, or high-capacity magazines.He told Costello he keeps an AR-15 in the trunk of his car."That's my weapon of choice for defending myself and my family," he said, adding, "There's no button we can push magically to get rid of all guns. Some people think that's some option we have, and it's not."Cazes, who has been a gun shop owner for more than 15 years, made one exception to his new rule."If you're on active duty or honorably discharged military, you would be exempt because you have been through boot camp and know how to be a man and use this gun."The-CNN-Wire? & ? 2018 Cable News Network, Inc., a Time Warner Company. All rights reserved. 2445

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