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WASHINGTON, D.C. — To hear artist Harvey Pratt describe the new memorial in the National Mall is to understand just how much it means to him and others.“Almost all tribes use sacred fire and water and they use the earth and air,” he said. “I thought, ‘you know, that’s what I’ll use – those elements.'”Pratt designed the newest memorial in Washington, D.C. – the National Native American Veterans Memorial. He faced an enormous task.“I thought, ‘How do you connect 573 federally-recognized tribes, plus the state-recognized tribes – without being specific to a certain tribe or region?’” he said.Nestled beside the Smithsonian’s National Museum of the American Indian, it is a place meant for reflection and remembrance.“Native people, tribal people, have always respected their veterans,” Pratt said. “Almost every tribe has a memorial to their veterans.”Yet, there’s never been a national one in such a prominent place until now.“We held 35 consultations across the country and met with about 1,200 people because we really wanted to get a sense of what they wanted to see in the memorial, what the experience of visiting it should be,” said The Smithsonian’s Rebecca Trautmann, who is the memorial’s curator.Congress first authorized its construction in 1994. However, money needed to be raised in order to make it happen; the construction was funded by private donations.“Native people have been serving in great numbers and with great dedication from the time of the Revolutionary War, up to the present,” Trautmann said, “and they continue to serve in in large numbers.”That includes Harvey Pratt, who is a Cheyenne-Arapaho, a Cheyenne Peace Chief and a veteran who served in Vietnam.“I just want people to know – we’re still here. Native people are still here and when Native people come to the memorial and do their ceremonies, that we’re going to educate non-Native people,” Pratt said. “They’ll see us doing things, they’ll ask questions and they’ll come to know us a little better.”The memorial is now providing a new way for others to get to know a group of American veterans, who now have a place where their sacrifice is recognized. 2154

We’re primed to get suckered this holiday season. Tight budgets, wishful thinking that we can get a screaming deal if we hurry, and plain old impulsive spending are a dangerous mix. Scammers know this.One example: Clicking an online ad, maybe for an ornament featuring a Santa with twinkling eyes and a smile hidden under a cloth mask, may put you at risk for identity theft — or maybe just for a bad deal.Kathy Stokes, AARP’s director of fraud prevention programs, says she once bought “the funniest T-shirt from a Facebook ad. It never came.” That was before Stokes began working in fraud prevention.So how do we prepare for battle? Three ways: Protect our mobile devices, recognize and avoid risks, and guard against identity theft.Make your mobile device saferYour device is only as safe as you make it. Avoiding free Wi-Fi at coffee shops and other public places is a good first step, but also:1. Secure devices with a difficult-to-guess password and/or biometrics. If you can use a fingerprint or facial recognition to sign in, that’s best. If two-factor authentication is available, use it.2. Heed notifications to update your software. Many times, updates improve security. This is true whether it’s your operating system, virus protection or an app.3. Use a virtual private network. A VPN gives you an encrypted “tunnel” when you use public Wi-Fi. Protecting a device isn’t expensive — you can protect several devices for less than a month. There are also free VPNs offered online. But Adam Levin, the author of “Swiped: How to Protect Yourself in a World Full of Scammers, Phishers, and Identity Thieves,” recommends sticking with the ones that charge, because of the risk that free ones will collect your data. Failing that, he recommends using your phone as a hot spot or using your provider’s closed cellular network.Be careful when shopping onlineStokes and Levin agree that using a credit card is essential when shopping online. A debit card withdraws your money immediately. But you can dispute a credit card charge and not have to pay while it’s being investigated.Slow down and be careful. Stokes says duplicated or spoofed websites can take advantage “when you get a text or you get an email and you get excited because it’s this thing you really wanted to buy and you can get it really cheap — and you just click and go and you don’t look for any red flags.”Other safeguards:4. Use a virtual wallet if the site allows it. Card numbers are encrypted, meaning your actual card number is not shared when you make a purchase.5. Go to the source. Don’t click on ads on social media or even in texts or emails. Some are scams. If the retailer is new to you, Stokes recommends checking carefully for contact information and for return and refund policies.6. Be cautious. When going to a site, type the URL carefully, then double-check, advises Levin. “Typo-squatters” have sites that are almost indistinguishable from the real ones.7. Don’t open attachments. The exception is if you are expecting an attachment from someone you know. Spoofing is sophisticated; the sender may not be who you think it is.8. Use retailer apps. Your payment information is better protected that way. If you regularly buy from a particular retailer — or will this holiday season — go ahead and download the app, Stokes advises.9. Use strong passwords. Using a password manager app can set complex passwords and remember them for you. If a retailer website offers to store your payment information, decline. The less information you rely on others to protect, the better.Guard against identity theftHolidays are big for identity thieves because criminals “are geniuses when it comes to taking a situation and radically turning it to their benefit,” says Levin, who is also the founder of CyberScout, a company that offers identity protection and fraud resolution services.Add to that the loneliness of the pandemic. “People are desperate to get a phone call from anyone,” Levin says, and may be more willing to talk.Protect yourself from identity theft with these tips:10. Don’t give your card number if you get a call or email to “confirm a purchase.” Real credit card issuers do not need it. If you think a retailer might be trying to contact you, initiate the call or send the email using contact information that you look up yourself.11. Don’t respond to an email “double-checking your address” for a package delivery. That may be a scam, Levin says.12. Sign up for text alerts when your credit card is used. Levin advises setting the purchase amount very low; identity thieves may test a stolen card number with small purchases.13. Check to see if you have free or discounted ID theft insurance available. You can’t entirely eliminate your risk, and it’s easier to recover from identity theft with help. An organization you belong to, your employer or your insurer may offer free or deeply discounted protection. Failing that, you can consider buying some.More From NerdWalletHow to Shop Black Friday Deals Online7 Free Apps for Black Friday ShoppingDo You Need Identity Theft Protection Services?Bev O’Shea is a writer at NerdWallet. Email: boshea@nerdwallet.com. Twitter: @BeverlyOShea. 5196

WASHINGTON (AP) — The Supreme Court says an antitrust challenge can go forward to the way the National Football League sells the rights to telecasts of pro football games. The league's 32 teams pool the rights to telecast their games, negotiating packages with the major networks as well as the DirecTV satellite service. The lawsuit was filed by businesses and individuals who say they purchased a package of games from DirecTV. A lower court ruled that the NFL's contract with DirecTV may limit competition in violation of federal law.The arrangement has been in place for more than 25 years. 602

We all know processed foods can be bad for you, but with recent technology, some processed foods may be becoming the healthier alternative.When it comes to living a healthier lifestyle, many of us are willing to jump on the bandwagon of trying healthier alternatives. Right now, there are plenty of options for different types of milk, such as almond milk, soy milk, cashew milk and coconut milk. But, none of those have the kind of protein as the real thing.Innovative food technology is changing that. For example, there is now a milk made out of peas. The pea milk claims to have the same texture and same 9 grams of protein as the real stuff. Adam Lowry, the founder of Ripple says, “I think that technology responsibly applied can be a great way of creating more delicious plant base foods.”The plant-based milk that nutritionists say has the most similar benefits to the real deal is not meant for just vegans and vegetarians.Lowry says, “What I think is a much broader trend is people just wanting to eat more plant base or to eat a little bit less animal protein.”Jessica Crandall is a registered dietitian and says, there is a benefit to plant-based products. However, like any packaged food, she says you should still pay attention to the label.Crandall says, “So it might be a plant-based product but are there any added oils to get that flavor. So, if you are using a chicken nugget product or plant-based protein product again just be aware of the nutrition you need or your child needs that’s important.”Whether you want to live a healthier lifestyle, one thing we learned is that flavor matters. But, remember not to neglect the nutritional benefits food is meant to give us. 1723

WASHINGTON (AP) — Vice President Mike Pence is in a familiar spot: calmly explaining Donald Trump to a nation on edge. With the president hospitalized with coronavirus, Trump’s loyal No. 2 will be the public face of an administration and campaign facing a crisis of credibility with just weeks to go before the election. During Wednesday’s vice presidential debate, Pence will be asked to explain the president’s health, as well as the flurry of confusing and contradictory White House accounts of his well being. He will also be expected to justify Trump’s cavalier approach toward campaigning during a pandemic. The high-profile role for Pence is a culmination of four years in which he has been repeatedly been called on to smooth over fallout from Trump’s messy decision making and divisive policies. 812