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All the big box stores are already offering holiday deals. They're ramping them up even more at the beginning of November.Our online shopping habits from the beginning of the pandemic, when you may have purchased things because you felt anxious or sad, may be setting us up to overspend now.“You're just so determined to feel better that you suddenly care less about the price, so there are these financial aspects that can build on top of those emotional ones,” said Lisa Rowan, Personal Finance Expert at Forbes Advisor.Rowan says our emotions throw off any sort of spending rules we've set for ourselves.To reverse the spending habits you may have picked up, experts say it typically used to take three weeks.“Experts have been saying lately that it takes longer than that, two to three months,” said Rowan. “It could be more and the thing with building a habit is not necessarily that you do it perfectly every time, but that you take steps and learn as you go.”Other things to do to retrain your brain include making your budget official.Rowan says if you write it down and put it in a place, you can see you'll be better off, because you're not just relying on your brain to know the rules you set for yourself.She also says to set yourself a shopping curfew.Researchers say you have to know your body and when you may be worn down and more likely to overspend. 1375

Actress Sienna Miller says that her co-star in "21 Bridges," Chadwick Boseman, relinquished part of his salary to help cover their compensation disparity.Miller's revelation comes in the newest edition of Empire magazine, which pays tribute to the actor who died earlier this month amid a secret fight with colon cancer at the age of 43.Miller says that Boseman approached her about starring the 2019 police thriller, but the opportunity came after months of "working non-stop." Even though she wanted to work with Boseman, she said she was "hesitant to go back to work" because "her daughter was going back to school and it was an inconvenient time."As a result, Miller told the studio producing "21 Bridges" that she would only star in the film if she was compensated "the right way," even though she was asking for a figure that the studio would not pay her.However, Boseman — who was a producer on the film — said he would donate a portion of his salary to help Miller get the compensation she needed.“It was about the most astounding thing that I've experienced,” Miller told Empire. “That kind of thing just doesn't happen. He said, ‘You're getting paid what you deserve, and what you're worth.’ It's just unfathomable to imagine another man in that town behaving that graciously or respectfully. In the aftermath of this I've told other male actor friends of mine that story and they all go very very quiet and go home and probably have to sit and think about things for a while. But there was no showiness, it was, ‘Of course I'll get you to that number, because that's what you should be paid.’”For years, actresses have spoken publicly about the pay discrepancy between men and women in Hollywood. In 2018, producers from the Netflix series "The Crown" told reporters that star Claire Foy made less for portraying Queen Elizabeth than her co-star, Matt Smith, who portrayed Prince Phillip. 1907

After almost two years circling an ancient asteroid hundreds of millions of miles away, a NASA spacecraft this week will attempt to descend to the treacherous, boulder-packed surface and snatch a handful of rubble.The drama unfolds Tuesday as the U.S. takes its first crack at collecting asteroid samples for return to Earth, a feat accomplished so far only by Japan.Brimming with names inspired by Egyptian mythology, the Osiris-Rex mission is looking to bring back at least 2 ounces (60 grams) worth of asteroid Bennu, the biggest otherworldly haul from beyond the moon.The van-sized spacecraft is aiming for the relatively flat middle of a tennis court-sized crater named Nightingale — a spot comparable to a few parking places here on Earth. Boulders as big as buildings loom over the targeted touchdown zone.“So for some perspective, the next time you park your car in front of your house or in front of a coffee shop and walk inside, think about the challenge of navigating Osiris-Rex into one of these spots from 200 million miles away,” said NASA’s deputy project manager Mike Moreau.Once it drops out of its half-mile-high (0.75 kilometer-high) orbit around Bennu, the spacecraft will take a deliberate four hours to make it all the way down, to just above the surface.Then the action cranks up when Osiris-Rex’s 11-foot (3.4-meter) arm reaches out and touches Bennu. Contact should last five to 10 seconds, just long enough to shoot out pressurized nitrogen gas and suck up the churned dirt and gravel. Programmed in advance, the spacecraft will operate autonomously during the unprecedented touch-and-go maneuver. With an 18-minute lag in radio communication each way, ground controllers for spacecraft builder Lockheed Martin near Denver can’t intervene.If the first attempt doesn’t work, Osiris-Rex can try again. Any collected samples won’t reach Earth until 2023.While NASA has brought back comet dust and solar wind particles, it’s never attempted to sample one of the nearly 1 million known asteroids lurking in our solar system until now. Japan, meanwhile, expects to get samples from asteroid Ryugu in December — in the milligrams at most — 10 years after bringing back specks from asteroid Itokawa.Bennu is an asteroid picker’s paradise.The big, black, roundish, carbon-rich space rock — taller than New York’s Empire State Building — was around when our solar system was forming 4.5 billion years ago. Scientists consider it a time capsule full of pristine building blocks that could help explain how life formed on Earth and possibly elsewhere.“This is all about understanding our origins,” said the mission’s principal scientist, Dante Lauretta of the University of Arizona.There also are selfish reasons for getting to know Bennu better.The solar-orbiting asteroid, which swings by Earth every six years, could take aim at us late in the next century. NASA puts the odds of an impact at 1-in-2,700. The more scientists know about potentially menacing asteroids like Bennu, the safer Earth will be.When Osiris-Rex blasted off in 2016 on the more than 0 million mission, scientists envisioned sandy stretches at Bennu. So the spacecraft was designed to ingest small pebbles less than an inch (2 centimeters) across.Scientists were stunned to find massive rocks and chunky gravel all over the place when the spacecraft arrived in 2018. And pebbles were occasionally seen shooting off the asteroid, falling back and sometimes ricocheting off again in a cosmic game of ping-pong.With so much rough terrain, engineers scrambled to aim for a tighter spot than originally anticipated. Nightingale Crater, the prime target, appears to have the biggest abundance of fine grains, but boulders still abound, including one dubbed Mount Doom.Then COVID-19 struck.The team fell behind and bumped the second and final touch-and-go dress rehearsal for the spacecraft to August. That pushed the sample grab to October.“Returning a sample is hard,” said NASA’s science mission chief, Thomas Zurbuchen. “The COVID made it even harder.”Osiris-Rex has three bottles of nitrogen gas, which means it can touch down three times — no more.The spacecraft automatically will back away if it encounters unexpected hazards like big rocks that could cause it to tip over. And there’s a chance it will touch down safely, but fail to collect enough rubble.In either case, the spacecraft would return to orbit around Bennu and try again in January at another location.With the first try finally here, Lauretta is worried, nervous, excited “and confident we have done everything possible to ensure a safe sampling.”___The Associated Press Health and Science Department receives support from the Howard Hughes Medical Institute’s Department of Science Education. The AP is solely responsible for all content. 4807

AAA is offering safe ride services in select states through St. Patrick's Day weekend as part of its Holiday Safe Ride program.This includes several states .... a full list may be found here.In addition, AAA and Budweiser are teaming up again for the Tow to Go program in select states.Unlike most AAA services, Tow to Go is open to all divers, not just members. All AAA ask is that those who participate tip their drivers. The program begins Friday and will continue throughout the weekend until Sunday morning.The companies have been partnering in the program for about 20 years.Those who want to take advantage of the service should call (855) 2-TOW-2-GO or (855) 286-9246. For more info or to find out if your area is eligible, visit AAA Website.  784

ALISO VIEJO, Calif. -- The woman killed in an explosion authorities believe was intentional in Orange County Tuesday has been identified as Ildiko Krajnyak-Vestil of Trabuco Canyon.The explosion happened from the inside of the two-story medical facility located on 5 Mareblu just after 1 p.m.The person who died was inside the building at the time of the blast. Authorities first believed a car had crashed into the side of the building but later said that isn’t the case.The FBI and a bomb squad were sent to the scene to assess the situation and investigate the cause of the explosion.At a press conference Wednesday afternoon, the FBI said they ruled out any accidental cause of the explosion, saying they believe the incident was intentional. An FBI official said there were items found at the scene that were inconsistent with what would be at the medical facility. A motive is unclear at this time and authorities say they haven't arrested any suspects. Officials told KABC that the medical facility appeared to be under construction. A preschool in the area was ordered to evacuate as a precaution after the explosion. Authorities held a news conference giving an update on the investigation Wednesday afternoon. Watch the update below: 1281