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SAN DIEGO (KGTV) — The new year brings different priorities for people — which may include many, many more salads.The kick to eat healthy is real for many in San Diego, bringing a whole new assortment of leafy meal options. And it's a good thing San Diego is known for its hearty and healthy dining choices.If you're looking for spots to help you stick to your resolutions, you can't go wrong at these spots: View this post on Instagram This month’s special brings every color to the table. Purple cauliflower, red pomegranate, vibrant sweet potatoes and more. You’ll be starting your year with a whole rainbow of flavors. Introducing, Joy. A post shared by Tender Greens (@tendergreens) on Dec 27, 2018 at 2:01pm PST Tender Greens - downtown San Diego, La Jolla, Mission Valley, Point LomaTender Greens has a salad for every taste preference: Chicken, steak, tuna, shrimp, or straight vegan! View this post on Instagram In Bowls we Trust! ?? What’s your favorite order? Fajita del Rey? Something custom off menu? Tag a friend and what you’d eat if dinner was on us and we’ll pick 4 winners and take care of you and a guest ?? #tocayalife A post shared by Tocaya Organica (@tocayaorganica) on Aug 28, 2018 at 5:42pm PDT Tocaya Organica - downtown San Diego, coming to La JollaTaco salads count, right? Absolutely! Tocaya's tostada salad layers together black beans, lettuce, corn salsa, and spicy dressing, and has other protein-packed salad bowls too! View this post on Instagram Have you tried our Antipasto Skewers yet? Watch out for those peppers, they are spicy! #makepizzasalad #spicy #putitonastick #eastvillage #downtownsandiego A post shared by MAKE pizza+salad (@makepizzasalad) on Dec 12, 2018 at 10:18am PST Make Pizza + Salad - East VillageTry Make Pizza + Salad's antipasto, made with delicious pepperoncinis, baby mozzarella, artichokes, and salami! It's like pizza but healthier! View this post on Instagram Our Impossible Taco Salad makes post-holiday cleansing way more possible. #xmasdetox ???? ??: @eatsforyiju A post shared by Mendocino Farms (@mendocinofarms) on Dec 28, 2018 at 7:03am PST Mendocino Farms - La Jolla, Del Mar, coming soon to CarlsbadCheck out Mendocino's assortment of seasonal greens and mainstays like the "Impossible Taco Salad" or the "Sophisticated Chicken and Prosciutto Salad"! View this post on Instagram See what you missed? Ok... we’ll make more!!! Come see us at the Liberty Public Market in Point Loma or the Solana Beach location!! #healthy #libertystation #libertypublicmarket #specialtyproduce #localgreensusa #localgreenssolanabeach #organic #keto #glutenfree #healthylifestyle #beachlife #smoothies #acaibowls #macro #healthyfood #healthyeating #healthylife A post shared by Local Greens (@localgreensusa) on Aug 3, 2018 at 3:55pm PDT Local Greens - Liberty Market, Solana BeachLocal Greens uses organic, local products to construct some delicious salads like their Gonzo Greek, Cowabunga Cobb, and Endless Summer salads! View this post on Instagram Still in a Holiday food coma? Come try one of our light but filling salads! ?? IG @foodsinmyheart . . . #salad #fresh #greens #madefromscratch #saladsofinsta A post shared by urbanplates (@urbanplates) on Dec 29, 2018 at 12:00pm PST Urban Plates - Carlsbad, Del Mar, La JollaUrban Plates is known for its hand-tossed salads with scratch-made dressing and a side of bread! Choose from house, caesar, antioxidant, or even grilled albacore salads! 3566
SAN DIEGO (KGTV) -- The FBI and police are asking for the public’s help identifying a San Diego bank robbery suspect.Police say on March 6 around 10:45 a.m., a man robbed the Chase Bank on the 1700 block of Rosecrans Street.The man passed a note to the teller demanding cash and threatening to use a weapon. After receiving the money, the man fled the scene on foot.Surveillance cameras captured the suspect attempting to hide his identity with a hoodie.Anyone with information is asked to call the San Diego FBI at 858-320-1800 or San Diego Crime Stoppers at 888-580-8477. 581
SAN DIEGO (KGTV) - The man accused of killing a Church’s Chicken employee in Otay Mesa West waived extradition in Tennessee Monday. Investigators and U.S. Marshals tracked down Albert Lee Blake in Memphis last week.Blake was wanted for the murder of Maribel Ibanez and shooting of two other employees at the South San Diego County restaurant earlier this month.According to the Shelby County District Attorney’s office, Blake’s fugitive from justice without a warrant case was dismissed by the judge, which means San Diego authorities will head to Tennessee and pick him up and bring him back to answer to charges in San Diego.RELATED: Suspect in Church's Chicken shooting arrested in MemphisIn addition the murder charge, Blake is also facing two counts of attempted murder, accused of willfully and deliberately shooting Mario Rojas and Humberto Gerardo Cota.According to court documents, Blake has a lengthy criminal history dating back to the 1990s.In 2016, he was charged with counts of manufacturing a controlled substance, possession of marijuana for sale, possession of firearm by a felon and more. He also violated probation earlier this year. Blake also served time for counts of felony domestic violence in 2002 and burglary in 1990, and had DUI charges on his criminal record.TIMELINE: Events that led to Church's Chicken shootingBlake faces 25 years to life for the latest charges.Lt. Matthew Dobbs with SDPD’s Homicide Unit says Blake will be back in San Diego this week where he will be booked in the San Diego County Jail.He will then be assigned a court date to appear on the warrant.Ibanez's sister Gabriela Merino told 10News she is glad he was caught, but nothing eases the pain of losing her sister."Nothing's going to bring her back," said Merino. "She was a good woman."She said the only question she has for the man accused of killing her sister, " I just want to say to him… why he did that to my sister." 1938
SAN DIEGO (KGTV) — Temperatures are forecasted to climb in Southern California and surrounding areas through the next week and as this heat persists, there are other factors in play as well. Moisture entering the region will increase humidity, and humidity overnight will lead to overnight lows staying warmer, which means an extended period of heat with less overnight relief can be expected.This is a trend that is becoming more and more common. Climate researchers from Scripps Institution of Oceanography studied the history of these warmer, prolonged and humid stretches in the San Diego area, and found that periods similar to this are on the rise.“What we found is that heatwaves in Southern California, and I would say California more broadly, have been increasing over time in their frequency and tendency,” said researcher Dan Cayan.The lack of overnight cooling means no break from the heat at night, so the long stretch of days of increased temperatures combined with a lack of overnight relief could lead to dangerous conditions.“It’s a lot easier to contend with a heatwave that lasts a day or two than one that lasts four days,” said Cayan.Cayan said this is part of a larger picture of climate change impact, and this trend will likely continue in the years to come.Humidity can make temperatures feel worse. A Heat Index chart from the National Weather Service shows how the two climb simultaneously: 1425
SAN DIEGO (KGTV) - The family of the man killed on India Street on this month has identified him as David Hill. The 38-year-old was a pathology resident at Balboa Naval Hospital. In the Navy since 2004, Hill had reached the rank of Lieutenant Commander. He was an avid traveler, having visited dozens of countries. His mother, Carol Hill, said he had a goal of running a marathon on every continent. Hill had already checked off the hardest, Antarctica, though he had to get creative. “He did the 26 miles on the ship’s treadmill to fill that square!” said Hill's mother. RELATED: Pedestrian hit, killed near I-5 offrampA member of the San Diego Swim Masters team, he also swam in the Antarctic waters and was training for an island-to-island swim in the Galapagos next year. “He was a fanatic about being in shape,” said his brother, Matt. “Every morning he’d get up at 4 am and swim miles or he’d get up and run.” That’s what they believe he was doing the morning of Dec. 2. He had made it a few blocks from his apartment when he was struck by the driver of a minivan on India Street near Olive and Palm. Paramedics pronounced him dead at the scene. The 55-year-old driver of the minivan stopped and has cooperated with investigators. 1244