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Gluttony and greed are typically the main hallmarks of Thanksgiving and Black Friday, but they certainly don’t have to be. While devouring a plate full of hot food and shopping for the hottest items can provide a dose of satisfaction, nothing compares to giving back. There are endless ways to volunteer or donate your time around Thanksgiving. Here are a few ideas: Run in a Turkey Trot race It has become a tradition for some in the United States to participate in Turkey Trot races around Thanksgiving. Not only do they help you burn off the calories from all the food, the proceeds from many races are donated to local organizations to help those in need. These types of races vary in names and length. They’ve also been called things like “Drumstick Dash” or “Mashed Potato Mile." Most Turkey Trots are in the 3-to 5-mile distance category, but some are longer or shorter. Volunteer your time If running’s not your thing, there are other ways to get out and help your community. The amount of opportunities can be overwhelming, but resources like 1068

A Las Vegas horse owner is attempting to scare away 'porch pirates' with something very smelly.During the holiday season, consumers have been fighting back against 'porch pirates' in the most unconventional ways across the country, and the Las Vegas valley is no exception.Now. a local woman says she's working to deter thieves with a bunch of horse manure.“I said wouldn't it be funny if I posted a picture on NextDoor to have people come fill up boxes with manure to help get 'porch pirates,'” Madeline Gritge said. Gritge did just that along with creating a 574

Online interaction with one another has gotten to the point where websites and apps are having to remind us how to act. The neighborhood app Nextdoor has gotten a reputation for sometimes strange posts that can prompt mean and off-color responses.There's a whole Twitter account dedicated to examples. Now, Nextdoor has rolled out a new feature to try and keep some civility online. It's called a "Kindness Reminder." If you try and post a response that's similar to one that's been flagged in the past, you'll get a reminder of the community guidelines and that they can change your response. But you can still post what you want. “One of the problems of the age we're living in is that people don't necessarily share a common understanding of what counts as civil interaction,” said Keith Bybee, a professor of law and political science at Syracuse University.Bybee says some people are strategically not civil or just plain rude in order to attract attention. You see it in politics and trolling behavior. But in the end, civility benefits everyone. “Civility is sort of the lubricant that makes social interaction possible,” Bybee said. “It allows us to live in a diverse, heterogeneous society but nonetheless coordinate our actions for common purposes, so it’s important to find a way to get along with strangers.”Ultimately, you have to care what the other person thinks of you to achieve civility. 1418

It's the kind of situation nobody wants to be in: getting sick unexpectedly and left with a hefty hospital bill to pay. But it's a situation Jamesia Shutt is all too familiar with. Three years ago, Shutt got sick and went to the emergency room in the middle of the night. "They did some X-rays, some morphine, gave me an antibiotic and sent me home in like two hours maybe,” Shutt recalls of the visit. “You have pneumonia, go home." That two-hour visit to the ER turned out be quite expensive. "A couple weeks later, I don't know when, I get a bill for ,000," she says. It’s a sticker shock she didn't see coming. "My thought is well, I'm not a doctor or a medical person, so I’m trusting this cost, whatever they say it's going to cost," she says. It’s a problem that David Silverstein, the founder of the non-profit group Broken Healthcare, sees it all the time. "Imagine if you and I went to a restaurant and we sat down at the same table at the same time with the same waiter and we're given the same menu with different prices on it, how would that make you feel? Well, this happens in healthcare every day," Silverstein says. Silverstein has been fighting to make sure patients aren't hit with what are called “surprise bills.” "The number one thing is ask a lot of questions and don't get frustrated by the answers,” he says. “As a consumer, you have rights. If they say they don't know, say that's not good enough." Silverstein says ask questions to find out if anyone doing the procedure is out of your insurance network. This year, the White House started requiring hospitals to list prices online. The issue with that is those prices are listed without factoring in insurance, which complicates things even more. "It does not help 99 percent of the population, but it's a step in the right direction,” Silverstein says. “We need transparency from both the providers and the insurance carriers.” When the president held this meeting last month, both Silverstein and Shutt were by his side, because they know the problem firsthand. "To have the president ask what happened and why do you have this medical bill was pretty incredible," Shutt says. Three years later, Broken Healthcare's attorneys are fighting Shutt’s hospital bill. "It is a game and Americans need to learn the rules of the game, and they need to learn their rights and play the game to win until such time our government officials do the right thing and change the rules, so we don't have to play this sleazy game anymore," Silverstein says. 2540

LONGMONT, Colo. — As some struggle with the decision on whether to hold a Thanksgiving celebration, a Colorado man says his family averted a worst-case scenario by canceling theirs.Shakeel Dalal’s family comes together every year from around the country for a large Thanksgiving celebration that usually lasts several days. A mandatory event that usually includes around 40 family members. “Everyone brings their own dish, one of my cousins brings the mashed potatoes, my cousin makes the green bean casserole, and it’s the progressive arrival of people when they get home hugging, everyone hugging all the kids, my parents,” Dalal said.They decided to still hold a small Thanksgiving this year with around a dozen people at his parent's home in the Midwest.But as the days grew closer and COVID-19 cases broke records, Shakeel grew uneasy.“Every morning I would wake up and think to myself, 'What is the risk like that I am going to get my parents sick?' My parents are in their 70’s,” he said.The Dalal family made the tough decision last week to cancel their plans.Then Monday, his father tested positive for COVID-19.The family narrowly avoided the kind of gathering health officials are concerned about.“We would never had known after I had already been there for three days and my sister would have been there for a day,” he said. “As much as I would like to tell myself, 'I would have been good to social distance and wear a mask the whole time,' it’s impossible.”Dalal shared his experience on social media hoping others would also take precautions.“Consider what you might regret if your family gets together, somebody gets COVID, and whether or not you get to see them next year,” he said.His father has minor symptoms and will hopefully fully recover. His mother has miraculously remained negative for the virus.He says the sacrifice they are making now will be worth it when they can all come together next year.“I am planning to make a full spread for myself. I bought a chicken, I am making rolls from scratch and I expect to spend a lot of time on Zoom and Facetime talking to my family,” Dalal said. This article was written by Jessica Porter for KMGH. 2191