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View this post on Instagram What a Shake - - - - - #abc7eyewitness #earthquake #losangeles #kcal9news #instagram #videooftheday #omg A post shared by Chen ??? (@mrzcla) on Jul 5, 2019 at 8:35pm PDT 218

(AP) — The Mormon church is scaling back the Sunday time commitment expected of its members from three hours to two.Russell M. Nelson, president of The Church of Jesus Christ of Latter-day Saints, announced the change Saturday at the faith's twice-yearly conference. He says the new "home-centered church" strategy reflects the faith's increasingly global membership where not all Latter-day Saints live close to a chapel or even have a chapel.Since 1980, church members have been expected to attend a one-hour sacrament worship service each Sunday, followed by two hours of meetings such as Sunday school and men's and women's groups.RELATED: Latter-day Saints dropping the 'Mormon' monikerUnder the schedule change, which takes effect in January, members will continue attending the one-hour Sunday service but then have only one additional hour of meetings.Quentin L. Cook, a member of a Mormon leadership group called the Quorum of the Twelve Apostles, says church leaders have been aware for years that the three-hour block was difficult for many.The news comes as the leaders recently announced renaming the famed Mormon Tabernacle Choir to drop the word Mormon.The decision to rename the singing group the Tabernacle Choir at Temple Square was the first major move since Nelson in August called for an end to the use of shorthand names for the religion that have been used for generations by church members and the public. 1442

"No Irish Pub," which opened in Corktown during Detroit's St. Patrick's Day parade, has implemented a shocking rule to make a point.The pub refuses to serve Irish people.Those behind the idea want people to experience how Irish immigrants used to be treated in America.It's described as a social experiment designed to start a conversation around immigrant rights.View a video below:No Irish Pub from Atlas Industries on Vimeo.For more information, visit NoIrishPub.com 477

With gyms across the country closing their doors during the COVID-19 crisis, many members are starting to feel the itch to exercise.“There’s a hole in my day now,” said mechanical engineer Scott Noble.To help fill that athletic void, Noble’s go-to gym, the YMCA is now offering dozens of virtual fitness classes for free.“Having it on your phone makes it possible no matter where you are,” said Caitlin Stackpool, YMCA Director of Community-Integrated Health. “So, for people who are starting to feel cooped up, this is going to give them another option to be active at home.”Stackpool is the Y’s director of community integrated health, and she also holds a Masters Degree in exercise science. Her focus is usually on face-to-face fitness; however, following the coronavirus shutdown -- she’s working on new ways to keep members moving during this time of self-isolation and social distancing.“Since we know that our members in the community are stuck inside, we wanted to make sure we had virtual options available,” she said. “So, we have Y360, which is fitness classes online led by YMCA instructors.”With more than 3,000 YMCAs across the country and tens of thousands of members, these kinds of online classes are helping people find their flow.Now other fitness experts are catching on. Personal trainer and group exercise instructor Josh Gamble (@joshgamblefitness) has been helping people improve their health for the past 15 years.When his gym in Nashville closed for coronavirus concerns, he took his classes online, providing live streaming workouts for his clients on YouTube.“In a sense, some of them are stuck at home,” Gamble said. “This gives them the chance to do something different and interact with people in a sense even though they’re not physically there, and they’re doing live.”Each day gamble focuses on different muscle groups, says no equipment is needed and that people don’t need more space than a yoga mat for a good workout.“Everyone was starting to panic when they found out we were going to have to close down, and they were nervous,” Gamble said. “It makes me feel great that so many people seem to enjoy.For people like Noble, these online fitness classes provide movements and motivation to help stay fit while stuck at home.“To have an hour where I’m just lifting weights and working hard and sweating and not thinking about things, it makes a big difference,” Gamble said.Significant differences are physically, mentally, and emotionally.“I’m a lifelong exerciser,” Gamble said. “It makes me happy.” 2550

"Caging and hurting golden retrievers is unethical and bad science, and it needs to end now," says Cromwell. "I join PETA in asking that these dogs be released for adoption immediately and spared further misery." 220