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HERRIMAN, Utah – If you were to take a step into the workshop of Heidi Swapp, a mix of sawdust and noise would greet you almost instantly.“This is where all the magic happens,” said Swapp.Her oldest son works alongside her, providing some support and even some comic relief when needed.“Ok, go back to work,” she said to her son with a smile.The workshop is where Swapp comes to create.“I do love it. I love the possibilities,” she said.Swapp has always been crafty, whether in the workshop or at her home.“Photos and stories are super important to me and it brings me joy,” she said.However, for a few years, she couldn’t bring herself to create anything.“When Cory passed away, I just couldn’t scrapbook anymore,” she said.Cory is her second oldest son.“Cory called me and told me that he loved me and told me goodbye,” she said with tears in her eyes.Just months after his 16th birthday, Cory died by suicide.“I was completely shocked,” Swapp said. “I didn’t even know that was tumbling around in his mind.”She said Cory was seeing a therapist at the time of his death.“We had met for about an hour and it was a very tender and wonderful conversation,” she said.About 45 minutes later, Cory was gone.“The hard thing about suicide is you’re left with questions and it’s not one question, it’s 10,000 questions,” Swapp said. “It’s questions that you will never have answers for.”Through a podcast called “Light the Fight,” Swapp started talking about the things most families struggle to talk about – mental illness.Alongside her for each weekly episode is Cory’s therapist.“Both of us had been in that room and both of us had been trying to help him,” she said.Now, they help others.“I believe 100% that if we can shine light and if we can talk about stuff, then we’re in the fight and we can go to work,” she said.It was what motivated Swapp to go back to work and to create once again.In a way, Cory is there too. Swapp still wears his favorite Vans shoes when she works.“Telling his story, talking and laughing and remembering him is a huge part of healing,” she said. “If everything is just kept in the dark then we have nothing to work with.” 2157

HIGHLAND, Calif. (AP) — Southern California authorities say a man who came to the rescue of people in a burning mobile home was found dead in the wreckage.The fire erupted early Saturday morning in the Highland area of San Bernardino County.Cal Fire says arriving firefighters found four occupants had been evacuated from the mobile home but the rescuer perished.The county coroner's office says the body was found in the debris after the flames were extinguished.The coroner's office did not immediately identify the victim, but family members told KTLA-TV he was 25-year-old Albert Madrid.His sister, Melissa Enriquez, says her brother chose to go in and help, and she hopes he is remembered for that. 711

GUERNEVILLE, Calif. (AP) — Two communities in Northern California's wine country were accessible only by boat Wednesday after a rain-swollen river overflowed its banks following a relentless downpour across an already waterlogged region.The small city of Guerneville north of San Francisco "is officially an island," with the overflowing Russian River forecast to hit its highest level in about 25 years, the Sonoma County Sheriff's Office said in a statement."Nobody is coming or going from the Guerneville area at this time," said sheriff's Sgt. Spencer Crum. The nearby town of Monte Rio was also isolated by floodwaters and all roads leading to it were swamped.The still rising Russian River was engorged by days of rain from western U.S. storms that have also dumped heavy snow in the Sierra Nevada, throughout the Pacific Northwest and into Montana, where Gov. Steve Bullock signed an emergency order to help keep up the supply of heating fuel amid frigid temperatures.Snow from the storms closed roads and schools and toppled trucks and trees from Oregon to Montana and an avalanche in the Sierra prompted Amtrak to suspend rail service between Sacramento and Reno, Nevada.The Russian River topped 42 feet (13 meters) Wednesday afternoon, when television helicopter footage showed homes underwater and cars submerged. It could crest at more than 46 feet (14 meters) by Wednesday night, officials said. About 4,000 residents in two dozen river communities were ordered to evacuate Tuesday evening but officials estimate only about half heeded the orders, Crum said.Jeff Bridges, co-owner of the R3 Hotel in Guerneville, said he and others who stayed behind were well prepared to ride out the storm. He and employees spent most of the night moving computers, business records and furniture to second-floor room. Reached by telephone, Bridges said there was about 7 feet (2 meters) of water at his two-story home in Guerneville Wednesday but was not worried."As long as everybody is safe, dry and warm, it's all fine. You just ride it out," said Bridges, noting that this flood was the fourth he's experienced in 33 years.He added: "People in Florida have hurricanes, people in Maine have blizzards; we have floods," he said. "It's the price we have to pay to live in paradise."Several areas in California set record-high rainfall totals, including nearby Santa Rosa, which had nearly 8 inches (20 centimeters) of rain in one day. The often-waterlogged Venado weather station 5 miles (8 kilometers) from Guerneville recorded more than 20 inches (50 centimeters) of rain in 48 hours.In the Sierra Nevada, which has already seen a month of heavy snow, two Amtrak trains together carrying nearly 300 passengers stopped and reversed directions because of an avalanche that closed railroad tracks. Service on Amtrak's California Zephyr between Reno and Sacramento, California, has been suspended until weather conditions improve, Amtrak spokeswoman Kimberly Woods said.California officials were also concerned about potential mudslides in saturated wine country hillsides and in areas scarred by wildfires in 2017.A mudslide Tuesday near Monte Rio trapped a man and a woman before they were rescued, messy but unharmed."I fell into the mud when the tree fell over the top of me. It happened so fast you don't even know," Kear Koch told KGO-TV.Elsewhere in the area, several people had to be rescued from cars stranded while motorists tried to drive through flooded roads. Nina Sheehan, who is visiting from North Carolina, had to abandon her rental SUV after it got stuck in a flooded hotel parking lot."We made a decision to take the rental car through the waist-high water and we got two thirds of the way and then the car stalled," she said. "Do not try to go through any water over a foot high because you never know what you're going to find."Firefighters in Monte Rio worked through the night pulling people out of cars stuck in flooded roadways and getting people out of their homes as water approached, Fire Chief Steve Baxman told the Press-Democrat newspaper of Santa Rosa."We took 17 people out of cars and houses during the night. Too many people are driving into water," he said.Other waterways, including the Napa River, also were expected to overflow their banks as an ocean-spanning plume of moisture continued tracking through the West.___Rodriguez reported from San Francisco. 4401

Geese are terrifying. Everyone knows this. Their bites hurt like hell and they have no respect for children or the elderly. In fact, they are the second-most terrifying bird behind turkeys (large, tenacious) and ahead of crows (eidetic, vengeful).So this momentous trio of photographs showing a Canada goose absolutely trucking a high school golfer near Blissfield, Michigan, is just a reminder of the natural order of things. You can have, as one Twitter user put it, a "quiver full of bird maulers" and a whole high school athlete's worth of physical power, but the goose is going to win every time. It's science.The unlucky human sacrifice here is Isaac Couling, a member of the Concord High School golf team. According to Blissfield Golf Coach Steve Babbitt, Couling, 16, was competing in the Madison Tournament at the World Creek Golf Course in Adrian, Michigan, when terror rained down."The group just finished teeing off on hole #7 and were walking down the fairway," Babbitt told CNN in an email. "They were aware of a goose nest on their left which they were looking at but not bothering when from behind them and to the right came the guard goose (protecting the nest)."Then came a rather alarming escalation, a whole Shakespearean tragedy in three acts. The Blissfield Athletics Twitter account explained that Couling was caught off guard by the charging bird as he was keeping an eye on another, probably equally threatening, goose.As Couling attempted to flee the chaos he tripped, allowing the goose a clear coup de grace.Said Blissfield Athletics on Twitter: "And you thought golf was boring?"Massive credit should be given to Devon Pitts of Blissfield, the photographer who caught this inspiring and terrifying moment of nature in action."You can say [she] was at the right place at the right time," Babbitt said.By all accounts, Couling is fine despite his close brush with wingèd evil."I did par that hole," he told the Detroit News. CNN has reached out to Couling for further comment.The-CNN-Wire 2023

HANCOCK COUNTY, Ind. — One family in Indianapolis got a present a little early this holiday season.U.S. Navy Lt. Tawnee Hinton has been in Djibouti, Africa with the Combined Joint Task Force working on counterterrorism operations for the last 14 months.While she was deployed, her four children, Amelia, 5; Leyton, 9; Avarie, 13, and Christian, 21, were only able to talk their mother over FaceTime or texting.“Though the Navy has taken me away from my family on several occasions, and my husband was deployed numerous times before his retirement, this was a particularly lengthy deployment,” Hinton said.One event Hinton didn’t miss this year was her daughter Avarie’s choir concert. Unknown to her children, Hinton was able to come home early and surprise them. 796