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JEFFERSON COUNTY, Colo. (KMGH) -- Police in Colorado say a couple accused of using stolen credit cards to rack up thousands of dollars in fraudulent charges had no problem bringing two young kids along."People using their children to shoplift, it's not something we see a lot of, but it's always very disappointing," said Mark Techmeyer, a spokesperson with the Jefferson County Sheriff's Office.Deputies said the unidentified couple stole a purse from a woman's car that was unlocked in the parking lot at Fairmont Elementary School in Lakewood. It happened on Sept. 15 around 3:30 p.m. local time.Within minutes of stealing the purse, investigators said the suspects began using the victim's credit cards."It happens very fast because they know the cards get canceled really quick," Techmeyer said.Deputies said the couple used the stolen cards to go on a three-day spending spree, fraudulently buying liquor, clothes, electronics, gas and food.Surveillance photos from a Kohl's store in Arvada showed the couple's two young kids with them as they checked out. In one of the photos, one of the kids is holding a shopping bag."It's a deplorable act," Techmeyer said.The duo with kids in tow then hit Mile High Wine Cellars, a liquor store next door.Owner Mark Crowder said their receipt for charges included Angry Orchard Cider, Ciroc Vodka, and expensive Cognac."She reported it stolen and then the charges continued," Techmeyer explained.Investigators said an error with the bank allowed the couple to keep using the stolen cards over three days, racking up nearly ,000 in fraudulent charges.Police are now hoping someone recognizes the couple in the surveillance photos."If there are any other charges that may surround having the children with them while they committed these acts is yet to be determined," Techmeyer said. 1872

James Nestor is the author of the book "Breath: the New Science of a Lost Art." He's written for many publications including The New York Times, National Public Radio, and Scientific American. For the past decade, he’s been traveling the world talking with top breathing experts to gather research for his latest book.“The book "Breath" is looking at how humans have lost the ability to breathe correctly and why we’re suffering from so many chronic problems because of it," Nestor said. "And it’s really based on finding ways to acknowledge these problems and how to fix them.”Chronic problems like asthma, snoring, sleep apnea and COPD.“Breathing can often be exacerbating these problems, or in some cases causing these problems," Nestor said. "So until you start breathing properly, you’re going to constantly have health issues.”Not just physical health issues, but mental health issues too. Kevin McQueen is the Director of Respiratory Care at UCHealth in Colorado. He says a lack of oxygen causes stress on the heart, but the most noticeable impact of poor breathing is anxiety.“People don’t always pay attention to how important breathing is, and how when you’re not breathing properly, how stressful it is,” McQueen said.Considering we’re in the final weeks of the election and in the middle of a pandemic, it’s likely a lot of us are feeling more stressed out. However, practicing deep and controlled breathing is scientifically proven to help us feel better.“One thing that you can do, is breathe through your nose," Nestor said. "Breathe through your nose all the time.”In addition to breathing through your nose, James suggests breathing slowly, deeply and more lightly. He says that breathing allows us to hack into our nervous system and it relaxes us. McQueen says he tells his patients to focus on ‘square breathing’.“I kind of try to teach them to think of a square breath," McQueen said. "So they take a breath in, they hold it for a moment, and then they relax and let it go. And by doing that, you can’t breathe really fast.”McQueen says fast breathing in our chest can lead to more anxiety and an eventual panic attack with hyperventilation. If you ever find yourself getting to that point, Nestor says you can start counting while you breathe.“If ever you feel yourself becoming anxious or stressed out, or your thoughts are scattered, take in a breath to about four, exhale to about six to calm yourself,” Nestor said.Nestor says the impact of breathing goes beyond anxiety and his research suggests we should be breathing deeply all the time. He says being aware of our breathing is the first step we can take to a healthier lifestyle.“You can exercise all you want, you can eat the best possible foods," Nestor said. "If you are not breathing correctly, you are never going to be healthy.” 2822

JACKSON, Miss. — Mississippi lawmakers are close to erasing the Confederate battle emblem from the 126-year-old state flag. The symbol is under criticism amid nationwide protests against racial injustice. The House and Senate voted Saturday to file a bill to remove the symbol that many see as racist. They could vote on that bill Sunday. A committee would design a new flag including the words “In God We Trust.” Voters would decide in November whether to endorse that design. Religious, education, sports and business leaders are pushing legislators to remove the Confederate symbol. Republican Gov. Tate Reeves said Saturday he will sign a bill to change the flag. 675

Kroger Health recently received emergency approval for a COVID-19 at-home test collection kit.The kits will first be available to frontline employees at Kroger brand stores based on medical need, according to a press release from Kroger. The company hopes to expand the kits to other organizations and companies in the coming weeks.Kroger Health's collection sample test kits will be available to Kroger brand associates in Arizona, Colorado, Georgia, Indiana, Kansas, Kentucky, Michigan, Montana, Nevada, New Mexico, Ohio, Tennessee, Utah, and Virginia, according to the release.The U.S. Food and Drug Administration granted the emergency authorization on Tuesday. 673

KEARNY, N.J. — An uninvited guest made its way into several New Jersey suburbs, creating quite a stir inside normally quiet areas.Police believe a 300-pound bear is roaming around communities and was most recently seen in North Arlington.It was likely the same bear that was spotted in Kearny. It's not clear how a black bear ended up in the middle of densely populated areas like Kearny — and Harrison, beforehand — but some New Jersey residents needed a second to get their bearings after spotting the furry animal."I haven't seen any here, this is the first time. Surprised me. Especially close to my house," said Ruben Martinez.He barely noticed that it had climbed up a tree in his own backyard around 1 p.m. Monday. That was until he heard some commotion outside."When I went outside, that's when I found out. I saw police in my driveway, that's how I found out. Plus, I see a lot of people outside," Martinez said.Harrison police said the bear was first spotted on Saturday at the local Walmart and by Red Bull Arena. Officers snapped a picture with their bare hands and posted it on social media, warning people to be on alert."We did get a call from the town of Kearny that there was a bear was in the neighborhood and police were looking for it,” said Herbert Ginbel, a local resident.Police asked residents to bear with them as they tried to capture the animal. They've requested an animal control unit and notified the New Jersey Division of Fish and Wildlife."I just hope everything will work out all right, and as a deacon I pray that the bear will be ok, and it can be returned to the habitat that I belongs,” Ginbel said.It's estimated the bear weighs 300 pounds. Ironically today marked the beginning of bear hunting season in New Jersey, though the governor said 2020 would mark the end of bear hunting under his administration.This story originally reported by Cristian Benavides and Rebecca Solomon on pix11.com. 1941